• coffee life,  latte art,  quotes,  silence

    Ordinary Life Experiences

    January 21, 2025
    Latte art (rosetta) by Dean

    The most ordinary life experiences become transcendent when you offer them your reverent silence, your mischievous laughter, your sacred rage.

    Mirabai Starr

    Another frigid morning below zero, where my car groaned when I turned the ignition. Almost like it was saying, “Do you really want to do this?” Clear blue skies and sunshine now bring some warmth. My morning included quiet time, a breakfast scramble, then a trip to the coffee shop filled with wonderful conversations and a mocha. I did not journal until after I came home and began laundry. Some may consider my life dull, boring, ordinary but for me there is nothing ordinary about this life I live. My life is full as long as I stay present, my eyes open! I see that everyone is dealing with this cold weather so I hope you are staying warm.

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  • landscape,  mountains,  natural areas,  quotes,  silence

    Art of Presence

    January 20, 2025

    Prayer is the art of presence. Where there is no wonder there is little depth of presence.

    John O’Donohue

    I stood in wonder this morning at the scene before me. A silence surrounded me. With almost no wind I became aware of the stillness, the beauty, and the penetrating cold. I felt alive. There was a voice inside reminding me that I was an integral part of this world. And, my presence in this world is to love all of creation, to be anchored in justice and compassion, to accept our interconnectedness with all things, to listen and observe our natural world as a teacher, and that living life, being present with all its ups and downs, is a spiritual experience. So, if prayer is the art of presence, then I wish to practice this art of presence until my heart beats for the final time! I guess you can say even that is a prayer.

    If you enlarge this image of the frigid morning at Reservoir Ridge Natural Area you can faintly see the setting of the waning gibbous moon just to the right of center. Stay warm, be safe and pray.

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  • landscape,  natural areas,  quotes,  shadows,  silence,  winter scenes

    Winter’s Shadows

    January 19, 2025
    Winter’s shadows and fresh snow

    This is a time (winter) when action becomes non-action, sound becomes silence. We see the essence in things, within ourself and within the world. It can be a time when we consider what is essential in our own life, and what needs to fall away, or we left behind. The ability to let go is a wisdom that belongs to Winter.

    Llewellyn Vaughan-Lee

    It was a frigid morning here in Colorado. My weather app said -7 degrees at 4:26 am. We received 3-4 inches of snow the past 24 hours and may get another inch later this evening. I took this image at Reservoir Ridge Natural Area about 9:45 am when we had warmed up to 2 degrees and the sun popped out. This arctic blast is a reminder that we are in the midst of winter and its gifts of silence, non-action, and repose. Winter is time for nature to slow down and rest before the onrush of rebirth and new birth of spring. And, how relevant that is in our lives, society and the world. Stay warm wherever you are!!

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  • Arapaho Bend Natural Area,  landscape,  natural areas,  quotes,  silence,  trees

    Glorious Silence

    January 18, 2025
    Morning fog at Arapaho Bend Natural Area

    in the barren cottonwood tree
    dozens of birds, all of them still,
    as if, like me, they are enthralled
    doubtful they could ever improve
    on all this glorious silence

    Rosemerry Wahtola Trommer

    The glorious silence from the nights snow filled my bedroom. I could feel the cold as I lay under the covers. After a prayer of thanks I enter into this new day. I dress and make my bed then spend 20 minutes on my meditation cushion. More silence. Journaling. More silence. I make a bowl of cereal with a banana and a chai latte. My day is starting off good. It looks like 3 inches of snow fell during the night and it is 14 degrees. No bicycling or picnic today. Eric and I will talk on the phone rather than get out in this weather. Stay warm and enjoy the silence!

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  • clouds,  landscape,  quotes,  silence,  sunsets

    Stocked with chocolate…

    January 17, 2025
    Colorado sunset – March 2020

    If we listen from the mind of silence, every birdsong and every whispering of the pine branches in the wind will speak to us.

    Thich Nhat Hanh

    I had an enjoyable bicycle ride to coffee but had to face a stiff wind on the way home as a cold front moves in. Snow expected later today and into the night with frigid temperatures over the next few day. Looks very similar to the whole nations forecast. Stay warm, stock the fire and enjoy the weekend. And, make sure your stocked with chocolate!

    And today is special because my dad is celebrating his 96th birthday!! I love you! ❤️

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  • clouds,  landscape,  quotes,  sunsets

    Beauty

    January 15, 2025
    Colorado sunset at Arapaho Bend Natural Area – January 2025

    The human soul is hungry for beauty; we seek it everywhere – in landscape, music, art, clothes, furniture, gardening, companionship, love, religion and in ourselves. No-one would desire not to be beautiful. When we experience the Beautiful, there is a sense of homecoming. Some of our most wonderful memories are of beautiful places where we felt immediately at home. We feel most alive in the presence of the Beautiful for it meets the needs of our soul.

    John O’Donohue

    They say the perception of beauty is subjective – people can have differing opinions on what is beautiful. So what one person perceives as beautiful might be ordinary or unappealing to another. I would also add that perception changes as we change. The beauty I see today is different than what I saw 10, 20, 30 years ago. It’s a gift to see beauty in so many things but what sets Beauty apart for me is the experience of being present to it! And, in many ways feeding my soul.

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  • clouds,  natural areas,  Pineridge Natural Area,  quotes

    A Journey of Discovery

    January 14, 2025
    Predawn sky at Pineridge Natural Area

    When you regain a sense of your life as a journey of discovery, you return to rhythm with yourself. When you take the time to travel with reverence, a richer life unfolds before you. Moments of beauty begin to braid your days.

    John O’Donohue

    As I parked the car at Pineridge Natural Area this morning, I realized I was moving in autopilot mode. I only took two photos then headed to the coffee shop. Any inspiration to be there was lacking. I know one reason was the cold. Another reason was because my chattering mind kept me from being present to any journey of discovery or reverence. That’s not my norm. The above quote has been sitting in waiting for the right time to be posted and this seems to be the day. This morning there was almost no reverence of my presence to myself or the natural world I am a part of. As I have journeyed through the day, and that is what each day is for, a sense of peace and reverence has settled in and I am grateful for my life! I hope you had a good day and stay warm!

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