• Arapaho Bend Natural Area,  clouds,  landscape,  natural areas,  quotes,  storm clouds

    The Beauty

    Riverbend Ponds about 3 weeks ago

    All that we are looking for in life—all the happiness, contentment, and peace of mind—is right here in the present moment. Our very own awareness is itself fundamentally pure and good. The only problem is that we get so caught up in the ups and downs of life that we don’t take the time to pause and notice what we already have.

    Yongey Mingyur Rinpoche

    One of the first things I do when I awake is pray three simple little prayers, if you even want to call them prayers. It sets the tone for my day. Then throughout the day I find times to pause and notice the world around me, the clouds, the changing colors, the beauty of it all! Maybe that pause and awareness is as much a prayer as anything.

  • quotes

    Attachments

    Silos at sunset in 2018

    In a spiritual sense, the objects of our attachments and addictions become idols. We give them our time, energy, and attention whether we want to or not, even—and often especially—when we are struggling to rid ourselves of them. We want to be free, compassionate, and happy, but in the face of our attachments we are clinging, grasping, and fearfully self-absorbed.

    Gerald G. May

    I have my share of attachments. I can be reading a book or journaling and reach over grabbing my phone. The silly thing is the phone did not alert me to any calls or text messages. That’s because those functions are disabled since I do not want my phone to interrupt me in any way. Yet I separated myself from what I was doing because of my attachment to a thought and attachment to my phone. And, don’t get me started on chocolate. Sigh!

  • architecture

    New Ball Room

    Back in June I put down money for new vinyl flooring in my condo. I used one of the big box do-it-yourself stores who use a contracted installation company out of Denver. I first needed to have testing done for asbestos in the linoleum and mold in the walls. Mold tested positive so mitigation began, slowly, very slowly. Without having insurance or HOA that would cover mitigation, companies seemed to shun away. I had to go through three companies to get one who would respond and execute. Then before mitigation started my mother went into hospice so things went on hold until that part of life was dealt with.

    I had to reschedule the floor installation twice which I believe frustrated the installation company. There were many things that delayed this project, some were my issues, some were theirs and some just life itself. I stayed calm until the installers arrived on Monday November 29th and within 15 minutes told me they could not install the vinyl because the floor was not level. They gave me no alternatives and left me living without carpet or linoleum. I had no toilet as it was removed on the 28th for their installation. I canceled the order. Later I discovered they have some very poor review scores.

    I then looked for a local company that would meet my needs. I called and left a message with one that has been in business since 2006 and good reviews. I had a return call in 4 hours. They came over the next day, took measurements and delivered a quote in my email within 2 hours. Price was higher but included leveling of the floor, which they do, otherwise they were almost the same. Two days later I went to their office picked the vinyl and carpet. If there are no hiccups they will level the floor on Monday the 20th, install LVP on 21st – 22nd and carpet on the 23rd of December. So, maybe I’ll have a new Ball Room by Christmas.

  • Arapaho Bend Natural Area,  natural areas,  quotes

    A Lover of Nature

    The Native Americans, whose wisdom Thoreau admired, regarded the Earth itself as a sacred source of energy. To stretch out on it brought repose, to sit on the ground ensured greater wisdom in councils, to walk in contact with its gravity gave strength and endurance. The Earth was an inexhaustible well of strength: because it was the original Mother, the feeder, but also because it enclosed in its bosom all the dead ancestors. It was the element in which transmission took place. Thus, instead of stretching their hands skyward to implore the mercy of celestial divinities, American Indians preferred to walk barefoot on the Earth: The Lakota was a true Naturist – a lover of Nature. 

    Frédéric Gros

    As winter approaches and the temperatures become colder, I spend less time in nature. It seems now that on dark predawn mornings warm blankets are a womb I reluctantly want to leave. Maybe it’s old age. Maybe it’s poor circulation. Maybe it’s attitude. Sometimes I tell myself it’s time for someone else to brave a cold morning with camera and tripod in nature. But, I know that my spiritual life includes time in nature so I will still brave those cold mornings and evenings for those divine moments with Mother Earth. I will walk in contact with her and walk in prayer!

  • Documentary/Street,  lifestyles,  People/Portraits,  quotes

    I’m okay with that…

    Ice skating in Old Town

    “To perceive the world differently, we must be willing to change our belief system, let the past slip away, expand our sense of now, and dissolve the fear in our minds.”

    William James

    Even at my age and with the knowledge that fears are mostly bogeymen, they still creep in. Some fears seem quite easy to overcome and face while others can paralyze me. I like how James suggests that we be willing to change our belief system. Seems to be a lifelong process of willingness and I’m okay with that.