• clouds,  landscape,  mountains,  natural areas,  Reservoir Ridge Natural Area

    This morning’s walk

    I took an enjoyable walk at Reservoir Ridge Natural Area this morning. The clouds were drifting along with the wind, always changing, seemingly asking which shape appealed to me the most. A couple of red-tailed hawks effortlessly soared on the invisible wind currents above me. I found myself surrounded by a half dozen meadowlarks sitting atop fence posts or rabbit-brush as if calling for my attention. A noisy magpie seemed to want my attention, also. I felt important. So, I gave them each my attention and began a conversation with them. It caused me to remember the older man who walked the city streets talking to himself when I was younger. I thought he was crazy. Now, I walk nature trails while having conversations with nature and I’m not concerned with what people may think. And, I know longer consider the old man to be crazy. 🤪 In this image you can see the meadow beginning to green up, as are the two pastures on either side of me.

  • Art,  Cityscapes/Urban,  flowers,  People/Portraits,  quotes

    Entertaining a Thought

    Crystal City, October of 2007

    “It is the mark of an educated mind to be able to entertain a thought without accepting it.”

    Aristotle

    My ability to dream and fantasize goes way back. I could create a whole world in my head and stay there for hours simply by saying, “let’s pretend,” even when that was subconscious. I believe it’s an essential part of our young lives but there is a point where we cease pretending and begin living in the reality of life. Some of us do that sooner than others. I put myself in the later category. I’ve become aware of when to entertain thoughts without accepting them and let them go. Progress, as they say. Having said that I still find myself entertaining a thought just as this young lady seems to be doing but not accepting it as reality. Hope you had a good Monday!

  • Black and White,  clouds,  gratitude,  landscape,  mountains,  quotes

    Everything is a Gift

    Colorado Front Range a week ago

    “Everything is a gift. The degree to which we are awake to this truth is a measure of our gratefullness, and gratefullness is a measure of our aliveness.”

    Brother David Steindl-Rast

    It is cold this morning, requiring me to scrape frost off the windshield. But blue skies and sunshine. Enjoy the gift of this wonderful day!

  • fog,  landscape,  Plants,  quotes,  snow,  trees

    Look with open eyes

    “Zen is less the study of doctrine than a set of tools for discovering what can be known when the world is looked at with open eyes.”

    Jane Hirshfield, The Heart of Haiku

    I was surprised to see the dusting of snow and fog this morning. So I took the long-cut to the coffee shop via Stuart Street to visit the cottonwood tree at the Fisher Nature Area Trail. If you look closely you will see a red tailed hawk in the top of the cottonwood. Fog has burned off as blue sky and sunshine make their appearance. Have a wonderful Saturday and look with open eyes!

  • coffee life,  coffee shops

    The Baristas

    The Baristas: Isaac, Justin and Stephen

    Met with the surgeon this morning and everyone is pleased with what they saw in my latest echocardiogram. A couple of numbers are higher than we want but for now we are pleased with them. Now it is my responsibility to eat healthier and exercise rather than just think physical activity will do. We’ve had snow/rain most of the afternoon with temperatures in the high 30s. Tonight’s low expected to drop below freezing. I stopped in at Starry Night this afternoon to write and read and enjoyed a cortado1 a cortado is a beverage consisting of espresso mixed with a roughly equal amount of warm milk to reduce the acidity. Just after I arrived it got very busy and these three Baristas2 a person whose job involves preparing and serving different types of coffee. handled it very well. Happy Friday and enjoy your weekend!

  • clouds,  landscape,  Mary Oliver,  natural areas,  Pineridge Natural Area,  quotes,  sunrises

    … and the meadowlarks sang

    Ten times a day something happens to me like this – some strengthening throb of amazement – some good sweet empathic ping and swell. This is the first, the wildest and the wisest thing I know: that the soul exists and is built entirely out of attentiveness.

    Mary Oliver

    The sky looked promising this morning so I grabbed my camera, made a chai and headed out the door. I also knew that we are expecting rain later today and possibly turning to snow after midnight which is an indication of a colorful sunrise. I was not disappointed. The temperature was a wonderful 50 degrees. After taking a few images the wind began to pick up and clouds began moving in. In the distance a woodpecker hammered on a tree. I watched a solo pelican drift across the waters of Dixon Reservoir. And, the meadowlarks sang to me.

    This image of the predawn colors is from the same spot but was taken 8 minutes earlier than the image above. Demonstrates how nature is continuously creating. May you stay attentive and have a blessed day!

  • coffee life,  coffee shops,  gratitude,  latte art

    Full of Gratitude

    Latte at Harbingers Coffee

    The sun is about to set on this beautiful day. About to call it a day with some reading and journaling but first I’ll share a bit about the day. My day started early with cardiac rehab, then spent an hour at the coffee shop journaling before meeting my friend Duane for a late breakfast and good conversation. This day had an abundance of sun with a few drifting clouds and temperatures in the low 80s. So, this afternoon I got in a walk at Reservoir Ridge Natural Area where silence mixed with a meadowlark’s song brought a smile to my soul. Full of gratitude! Hope you had a good day, also.