Early mornings in nature have a positive effect on me. I always return home feeling more of my true self, refreshed, and nurtured by her touch. I want to believe that these times with nature change me in so many ways. It is in the silence and the beauty of nature that help me be aware of my breathing, my physical senses and how much a part of this world I really am. And, these feeble attempts to express in my own words always seems to fall short. Probably the only way to know what I experience is for you to experience it.