• Candid Portraits,  coffee life,  musings

    Sunday Smiles

    Smiles… they are the simplest gift we can offer the world. There is an unending supply within each one of us. Each one is unique, no two are alike! They can be repeatedly given throughout our day. They are extremely contagious. They are free with no monetary value placed on them. They are not to be hidden but need/must to be set free, released, given, and received.

    They lift the spirit of both the giver and receiver. They may unknowingly offer healing to anyone who may be silently suffering. They are a sign of our inner joy and happiness, that life is good. And they can be an invitation to return a smile, begin a conversation or make eye contact. They break down all barriers that separate, isolate or reject. They express what words may not be able to say. They enhance our external and internal attractiveness and beauty. And, in my world, smiles are what keep me returning to coffee shops! Seems the world would be at a better place if each of us offered more smiles. We for sure will feel better!!! Thanks to my baristas, Keera and Emma!!

  • landscape,  natural areas,  Pineridge Natural Area,  quotes

    Grateful

    “Each person is a special gift of God to the world. His or her life is designed by God to make a difference in how the world is. That influence on the world will come by the person getting in touch with her or his inner life and making a gift of that inner life to others.”

    The Enneagram: A Journey of Self Discovery

    Took this image a couple weeks ago and just now got around to posting it. I do love the blue in Dixon Reservoir and those waves left by the geese.

    I did some study about 25 years ago on the Enneagram and found it interesting as well as helpful. There are several approaches to using it. My purpose was to understand my compulsive behavior and learn how to change those. It runs along the line of the Myer-Briggs personality types. I happened to pick up one of my books this past week and read back through some stuff and thus the quote. I like the idea that a person can make a gift of their inner life to others. The world needs more of that!

    Met my friend Eric for our Saturday morning coffee and conversation. I find it a good way to start my weekend but it is also a good close to our week. The drive is calming when I take the backroads. It is expected to be a warm spring day. Already up to 68 degrees. So, I’ve already had a chai latte, met with Eric, and a Dove’s dark chocolate. Pretty good day so far! I am grateful.

  • animals,  coffee life,  flowers,  shadows

    My Commute

    I am not sure how many days I commuted to and from work but I am grateful I no longer commute to work. However, this morning on my walk/bus ride to the coffee shop I was aware I still commute, yet it does not seem like a commute. While commuting to work, my mind was already at work, figuring, planning, scheduling, arguing, and already building resentments. This meant I was not mentally present for the commute. Wonder how many gifts nature was offering me and I missed them?

    So I’m going to share with you a bit of my commute to coffee this morning. (Sorry if it bores you.) We had a cloudless blue sky. Apple blossoms reminding me it’s spring. A squirrel watching my every move. A cottontail checking out their reflection in the car. Early morning shadows. Spring flowers and new leaves on campus. Heard the cooing of a morning dove and the cry of a hawk. And then when I arrived at Mugs my barista, Emma, offered her wonderful smile and made me a mocha. Yes, I still commute but it’s different. I have an open slate on my calendar, so I plan to do a bit of reading and writing, in the sun. Enjoy your Friday.

  • Avian,  pheasant

    Majestic

    Nature truly is the artist! It does not need to be some majestic view over a vast plain or canyon but it can be the beauty of a ring-necked pheasant scampering along the road. The details, colors and design in those feathers is amazing. As years increase in my life, I see more and more of natures craftsmanship and gifts.

    Ring-necked pheasant

    Male Ring-necked Pheasants are flashy birds with red faces and an iridescent green neck with a bold white ring. The male’s very long tail is coppery with thin, black bars. Females are brown with paler scaling on the upper parts; buff or cinnamon underparts with black spotting on the sides; and thin, black bars on their tails. They hang around open fields and weedy roadsides. And, they have this strange gate where their heads bob back and forth when the walk. Such a majestic, colorful gift of nature! Will leave shortly to have lunch with my youngest daughter. Always a wonderful treat! Have a great day!

  • Avian,  landscape,  meadowlark,  poems

    For Solitude

    A meadowlark perched on the fence sings from the light of its soul

    May you recognize in your life the presence,
    power and light of your soul.

    May you realize that you are never alone,
    that your soul in its brightness and belonging
    connects you intimately with the rhythm of the
    universe.

    May you have respect for your own individuality and
    difference.

    May you realize that the shape of your soul is
    unique, that you have a special destiny here,
    that behind the facade of your life
    there is something beautiful and eternal happening.

    May you learn to see your self
    with the same delight,
    pride, and expectation
    with which God sees you in every moment.

    John O’Donohue from “To Bless the Space Between Us”
  • poems,  shadows

    a silent miracle

    dancing sunlight through a window
    unpredictable, playfull, offering delight
    suddenly emerging, spreading its gift
    the eyes see, the heart recognizes
    a silent miracle of the familiar1Inspired by a John O’Donohue Poem

    mws