• clouds,  landscape,  meditation,  natural areas,  silence,  sunrises

    I am grateful!

    January 28, 2025

    Meditation is the attempt to provide the soul with the proper environment in which to grow and become.

    Morton T. Kelsey

    As the quote suggests I’ve come to believe that starting each morning with a meditation time provides my soul with the proper environment in which to grow and become. But, I also include my time in nature as part of my meditation. The beauty, serenity, and silence of a sunrise and being able to share it, does something to my soul, just as the twenty minutes sitting on a zafu cushion does. And, both of these experiences are the perks in my retirement years and for being an early riser. I am grateful!

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  • clouds,  landscape,  poems,  silence,  sunsets

    be the love…

    January 27, 2025

    Today I will conjure love from the empty air.
    I will call it out from thin places
    Where people walk without breathing
    From dark places where they stumble without seeing.
    I will find love in those I do not like
    And let love appear in the faces I avoid.
    I will make room for love in my life
    Even if I feel overcrowded with worry.
    I will offer love without restraint
    Even if I have not received love in return.
    I will dance with love in innocent pleasure.
    I will sing love as though love were a new discovery.
    Today I will be the love Spirit made me be
    When Spirit loved me from the empty air.

    Steven Charleston
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  • landscape,  natural areas,  snow,  winter scenes

    The Gift of Winter

    January 26, 2025
    The silence of an empty bench

    A cool 15 degrees this morning but it’s stopped snowing. We have at least 6-8 inches of snow. I had a good night’s sleep and started my day with prayer and meditation. Enjoyed a smoothie then made my way to Mugs where this mornings barista, Winter, made me an Old Town mocha. I thanked her for braving the cold, snow and funky roads to be there, share here smile, and make my mocha. After coffee time and journaling I drove out to Pineridge and Reservoir Ridge Natural Areas to enjoy the beauty of the gift of winter. The sun is out and my bonus for today will be having lunch with my daughters!! Enjoy your Sunday!

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  • landscape,  natural areas,  quotes,  snow,  sunsets

    The Heart of Reality

    January 25, 2025
    January 2022

    I am continually challenged to stop arguing with reality and instead soften into what is. Over time, I learned to find beauty, meaning, and wholeness in the heart of reality. Unpredictable, ever-changing, humiliating, and humbling reality.

    Mirabai Starr

    It began snowing last night and is still snowing as I write this evening. We do not have much accumulation, 3-6 inches, but roads are messy and slick. Morning will probably be worse. I met friends earlier this morning for brunch and have been inside the rest of the day. I am wrapped in a blanket and curled up in a cozy chair with a cup of hot tea. A day of reading, journaling, and grazing. That is the reality of my life. Stay warm and I hope you had a good day!

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