• coffee life,  musings,  writing/reading

    Gratitude Lists

    A few years ago I began the practice of writing out a gratitude list. Usually the final paragraph in my journaling for the day. This morning my journaling began with a list of “what if” questions. What if people were to start making a gratitude list each day, making it a routine just like brushing our teeth? What if it consisted of just one gratitude for the day? How would our view of life change? Would we spend less on unnecessary stuff if we made such a list? What if we wrote it down, putting pen to paper, and not just let it rumble around in our head? I know from my own experience that I was prone to make a list of what I wanted rather than a list of what I already have. And, because of that I was seldom in a place of gratitude. I write gratitude lists.

  • landscape,  natural areas,  quotes,  sunsets

    “to listen”

    And there is a fine distinction between “listen to” and “to listen.” When we “listen to” we are actively engaging our senses of sound for a particular audible cue. But, when we choose “to listen,” we are opening ourselves up to the sounds of silence and solitude; to ways and words unanticipated, unscripted and often—unfamiliar. We do not choose these words; they choose us.

    Albert Lewis

    I walked along the edges of one of the ponds at Arapaho Bend Natural Area yesterday evening. This pond is called Big Bass Pond, so I assume at least one large bass was caught there. The water is low until we see snow melt and rains in a the coming weeks. When I found a spot that spoke to me I set up my tripod and camera, grabbed my journal and pen and sat down on the uncomfortable rocky shore to soak it up. I would take a half dozen images then write, repeating for 40 minutes until my butt said that’s enough and I became chilled. I slowly found myself in a place “to listen” to the sound of the water lapping at me feet and feeling the cooling breeze in my face. The words were just what I needed. I hope on my next visit I will be again in a place “to listen”

  • clouds,  landscape,  natural areas,  quotes,  sunsets

    A cause for celebration…

    When your mind is blown and your heart expands, your humility deepens. You become aware that the world is magical, mysterious, and heartbreaking. You know that you know nothing, really, and this is not a problem. It’s a cause for celebration. Ambiguity, paradox, and darkness are the domain of wonder.

    Mirabai Starr

    Landscape photography has taught me patience. The evening I went out to take the above sunset photograph, I went with the intention to make an evening of it. They have a rather uncomfortable rock bench along the edge of the water that I sometimes sit on. And uncomfortable is an understatement. My goal was to experience the twilight colors and take a few images as the clouds looked promising. Twilight is when the sun has dropped below the horizon and the atmosphere is neither completely dark nor fully illuminated. When clouds are present, the colors can be magical and mysterious. I arrived early, took a few photographs prior to sunset, a few photos as the sun set, and journaled. After the sunset I felt restless, wanting to head home, yet aware of how often I do not stay for the twilight show. I stayed and glad I did. I returned home with at least one image I was pleased with and again, humbled by the beauty and gifts of nature. Yes, landscape photography and time within nature is teaching me patience. It’s a cause for celebration. May you have a wonderful day!

  • quotes

    I like the morning hours

    Sunrise over Lee Lake

    Watching the morning break, I realize again that darkness doesn’t kill the light—it defines it.

    Richard Wagamese

    I have been a morning person all of my life. Both my parents were also early risers. Working rotating shifts while in the service was not easy for me. I have had only one job where I worked four ten hour evening shifts so that I didn’t have to commute five days a week. Now in my later years of life my Circadian rhythm is still in cycle with sunrise and sunset. I am not a night person. I like the morning hours.

  • clouds,  haiku,  landscape,  winter scenes

    Live in Open Space

    a grove of barren trees 
    in a snow covered pasture
    thrive in open space

    mws

    After peaking Bingham Hill you drop into this lovely lowland meadow that always gives me some good vibes. Maybe it’s because it’s an open space. There is no invasion of a housing development, warehouse or mall to take the view away. So, yesterday morning I needed to stop and capture the open wintery scene. Enjoy your weekend!!

  • frost,  landscape,  quotes,  trees,  winter scenes

    Damn it’s cold!

    The contemplative discipline of meditation… doesn’t acquire anything. In that sense, and an important sense, it is not a technique but a surrendering of deeply imbedded resistances that allows the sacred within gradually to reveal itself as a simple, fundamental fact.

    Martin Laid

    This image was handheld when it was 7 degrees and with a slight breeze out of the northeast. Because of those two factors it is not sharp, probably true of more of my images than I want to admit, but I do like the feel of it. It shouts, “Damn it’s cold!” On the upside we are moving into a few days of warmer weather, reaching into the 60’s.

  • landscape,  quotes,  snow,  winter scenes

    Blue Sky

    Now is the season to know
    That everything you do
    Is sacred.

    Hafiz (translation by Daniel Ladinsky)

    This is a ridge along Horsetooth Reservoir after the night’s dusting of snow. And, it was bitter cold. And, I see that it is cold on the east coast and cold up north, also. Please stay warm!

  • natural areas,  quotes,  winter scenes

    Winter Wonderland

    But the silence in the mind
    is when we live best, within
    listening distance of the silence we call God…
    It is a presence, then,
    whose margins are our margins;
    that calls us out over our
    own fathoms.

    R. S. Thomas

    It seems we have had a winter wonderland to enjoy over the past couple of weeks. The gifts shared by this winter’s season has been in abundance. I have thoroughly enjoy the visual beauty, enough to bear the single digit temperatures and venture out with my camera. This morning, we are at -2 degrees and had a dusting of snow during the night. Stay warm!!