• coffee life,  fountain pens,  journal,  quotes

    A Beginning

    “A beginning is ultimately an invitation to open towards the gifts and growth that are stored up for us. To refuse to begin can be an act of great self-neglect.”

    John O’Donohue

    I’m beginning this morning as usual. It began with quiet time of meditation and prayer. I’m now at Mugs for my Old Town Mocha latte made by Adrianna. I will meet a friend for breakfast later. No self-neglect this morning. We had a very active thunder and lightning storm last night, about 10 o’clock with very little rain. It is overcast this morning and we could see some heavy rain this afternoon. Hoping you have a wonderful Friday.

  • coffee life,  latte art,  quotes

    Compassion

    Kelsey’s latte art

    Compassion means to come close to the one who suffers… A compassionate person says I am your brother, I am your sister, I am human, fragile, and mortal, just like you… We can be with the other only when the other ceases to be other and becomes like us.

    Henri Nouwen

    We all suffer. Even those with money, food, good health, a job, nice home with two cars and money in savings. I would venture to say most people hide their suffering, maybe even denying it. We can easily believe that because we have stuff we are not suffering and therefore different than others. We can even feel that even when we only have one car. Accumulating stuff can lead to a lack of compassion.

    I would love to see more compassion in our world. Maybe take it one step further and make it empathy not just compassion. And to have compassion and empathy, we must cease to see others as different from us and see them to be just like us. We are, at the core, all the same. I think the above quote is spot on.

    I am sharing this nice photo of Kelsey’s latte art. I enjoy ordering a cappuccino or mocha just so I can see what kind of artwork they will produce. It is a beautiful summer morning, clear skies and sunshine. May you have a wonderful Friday.

  • coffee life,  journal,  quotes

    Little Bird Bakery

    The courage to be is the courage to accept oneself, in spite of being unacceptable.

    Paul Tillich

    I met a friend on Sunday morning at a place called Little Bird Bakery. They recently relocated from the square in Old Town. Their new location is much bigger and more inviting. The same wonderful French baked goods, though! We found a table on the second floor looking out over College Avenue with the morning sun coming in the window. Their French pastries are delicious but pricey. Which will prevent me from going very often.

  • coffee life,  journal,  latte art,  quotes

    Life comes from living it…

    Things do not make life, life.

    Joan Chittister

    From my own experiences I’m aware that a new fountain pen “will not” make me a better writer, or a wiser person. Yet, I still look. I also know that a new Fujifilm X100VI will not make me a better street photographer, or a wiser person. Yet, I still look. From my own life experiences the simple things I have in life are the real treasures of life. I am doing my best to live my life with less attachments to things and not accumulating more things. Chittister also says that life comes from living it. So, living life today means taking the time to savor the beauty of latte art, enjoying my mocha, and a bit of journaling with the treasures I have.

  • Candid Portraits,  coffee life,  musings

    Sunday Smiles

    Smiles… they are the simplest gift we can offer the world. There is an unending supply within each one of us. Each one is unique, no two are alike! They can be repeatedly given throughout our day. They are extremely contagious. They are free with no monetary value placed on them. They are not to be hidden but need/must to be set free, released, given, and received.

    They lift the spirit of both the giver and receiver. They may unknowingly offer healing to anyone who may be silently suffering. They are a sign of our inner joy and happiness, that life is good. And they can be an invitation to return a smile, begin a conversation or make eye contact. They break down all barriers that separate, isolate or reject. They express what words may not be able to say. They enhance our external and internal attractiveness and beauty. And, in my world, smiles are what keep me returning to coffee shops! Seems the world would be at a better place if each of us offered more smiles. We for sure will feel better!!! Thanks to my baristas, Keera and Emma!!

  • animals,  coffee life,  flowers,  shadows

    My Commute

    I am not sure how many days I commuted to and from work but I am grateful I no longer commute to work. However, this morning on my walk/bus ride to the coffee shop I was aware I still commute, yet it does not seem like a commute. While commuting to work, my mind was already at work, figuring, planning, scheduling, arguing, and already building resentments. This meant I was not mentally present for the commute. Wonder how many gifts nature was offering me and I missed them?

    So I’m going to share with you a bit of my commute to coffee this morning. (Sorry if it bores you.) We had a cloudless blue sky. Apple blossoms reminding me it’s spring. A squirrel watching my every move. A cottontail checking out their reflection in the car. Early morning shadows. Spring flowers and new leaves on campus. Heard the cooing of a morning dove and the cry of a hawk. And then when I arrived at Mugs my barista, Emma, offered her wonderful smile and made me a mocha. Yes, I still commute but it’s different. I have an open slate on my calendar, so I plan to do a bit of reading and writing, in the sun. Enjoy your Friday.