• landscape,  Self-portraits,  sunsets

    Another tool on this spiritual journey

    March 23, 2025

    I pushed the order button on March 2nd for a beginners Native American Style flute, also called a Love flute. I could give you a list of reasons for justifications but it had more to do with impulse than anything else. I have always connected to the sound of Native American flutes. It’s not a loud instrument, does not require a battery or power outlet, has little maintenance, you don’t need to read music, and you can easily take it anywhere. I have never played a wind instrument in my life so this is my first. And, I quickly discovered I wanted a flute made by the hand of a craftsman and out of wood. Some are beautiful works of art and some are simple works of art. I chose a simple work of art and one designed for a beginner.

    Danja portrait

    While taking sunset photos and selfies of me practicing on my Native American flute on Thursday evening, I met a wedding photographer, Danja, who was shooting a young couple’s engagement photos near me. Afterwards, they thanked me for serenading them while they did their photos. I was surprised by their comment because I’m not sure I would call what they heard as serenading. It was more about trying to keep all squawks, squeaks and whistles to a minimum. Then Danja asked if she could take a photo of me playing the flute. The top image is what she sent me the next morning. Thank you for the image, Danja!!

    Self-portrait

    I’ve discovered online lessons and courses through youtube and a couple of websites to help me along this journey. I’m taking one online course now. As you know I enjoy spending time in the natural areas and I can think of no better place to play a Native American flute than in nature. I’m finding these locations are ideal to practice learning how the flute and I can make music together. I’m 74 years old and do not know when I will take my last heartbeat. So it seems reasonable to give this some good old discipline, practice, and be both patient and gentle with myself. I plan on carrying it when I ride the bicycle along the trails, stopping when I find a secluded area and play. My hope is for the flute to be another tool on this spiritual journey I’m traveling.

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  • clouds,  landscape,  natural areas,  quotes,  reflections,  sunsets

    It is within each of us…

    March 19, 2025
    Sunset at Running Deer Natural Area

    The first peace, which is the most important, is that which comes within the souls of people when they realize their relationship, their oneness with the universe and all its powers, and when they realize at the center of the universe dwells the Great Spirit, and that its center is really everywhere, it is within each of us.

    Black Elk
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  • bicycling,  clouds,  landscape,  quotes,  sunrises

    Growing through life’s challenges…

    March 18, 2025
    Predawn light over campus on my bicycle ride to coffee

    You have countless opportunities to grow through life’s challenges—in other words, to become an ever more fully, deeply human human being. This is the meaning of the Yiddish word mensch. Someone whose humanity shines through the darkness of this world. Someone who believes in the fundamental goodness of life and embodies it. Not despite challenging experiences, but as the result of having practiced facing them with courage and kindness.

    Mirabai Starr, Ordinary Mysticism
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  • landscape,  sunrises

    The mystery of infinite possibilities

    March 15, 2025

    If it is true that we are made out of love to be love then our possibilities can be infinite…

    mws

    I have always been an early riser but with aging and the shift in my circadian rhythm, I invariably rise before the sun rises. I’m okay with that. But, that also means I post a lot of sunrise images. It is in these hours of silence, solitude and fatigue that I am learning to fully listen to the voice of love within me. It even seems to be louder and more persistent as time goes on. I hope I’m not rattling people’s cages when talking about love in our current political environment of hatred, self-interest and chaos. Many are in a place of grief, fear, and dismay. I can find myself going there quickly but thankfully not camping there, finding more restful and peaceful places to live. Writing this out is one of my tools. The above quote rattled around in my head last night and would not let me go back to sleep until I got up and wrote it down. I am at a place where possibilities are beyond and greater than my imagination, and maybe yours, also. I find myself full of questions and almost no answers while experiencing an unexpected gift of contentment, some inner okayness. And the questions come. What if a change in people’s hearts “is” a real possibility? What if the voices of hatred, chaos, drama, fear, greed can be silenced through love? What if letting go of our old patterns of thinking that power, money and privilege will bring peace, community, justice and the end of war? Because it never has! What if we let go of our finite thinking, which is often based in fear, and embrace the possibilities we’ve never dreamed of? What if we are made with love to be love? What if we let go of what we think are the only possibilities and embrace the mystery of infinite possibilities? Thanks for listening and I hope this has not been too confusing.

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  • clouds,  landscape,  natural areas,  quotes,  reflections

    The scent of the rain

    March 14, 2025

    As I stepped out the door this morning I was greeted with a chorus of robins announcing the new day. Now a gentle rain falls, spreading it’s refreshing scent into the lives of all of creation. In these moments I feel alive, renewed, as I enter into the mystery of this new day. This day began with quiet prayer and meditation time, an Old Town Mocha made by Adriana, then coffee and conversation with Jeff. My intent for the day is to live with some peace and calm, separate from the chaos and drama that society seems addicted to. I know of no better teacher and friend to experience this serenity with than staying close to nature. Did I mention I love the scent of the rain?

    Reflections in Big Bass Pond

    I took a stroll around Big Bass Pond at Arapaho Bend Natural Area yesterday afternoon to enjoy the silence and solitude of that sacred place. Behind me were a couple of nesting eagles. I want to believe their shrill calls are shouts of happiness for the egg or two sitting in their nest. May you have a wonderful Friday!

    How we think ripples out to how we behave.

    Robin Wall Kimmerer
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  • clouds,  landscape,  natural areas,  quotes,  sunrises

    … re-imagining and reweaving of the world

    March 12, 2025

    I keep imagining how the time of collapse and chaos can also be a radical period of re-imagination and potential renewal… precisely in the midst of chaos each of us may be closer to finding a particular thread that gives our life genuine meaning and also gives us something to contribute to the re-imagining and reweaving of the world.

    Michael Meade

    My hope “is” in the re-imagining and reweaving of the world. The old way of thinking has never worked. Hope you have a wonderful day!

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  • landscape,  quotes,  silence,  sunsets,  trees

    Silence is the stuff of life…

    March 11, 2025

    I am constantly surrounded by noise: TV, texts, the internet, music, meaningless small talk, my thinking. All of it blocks my consciousness, my ability to hear the ME that exists beneath the cacophony. I am my consciousness, my awareness of my circumstance, my presence in every moment. So I cultivate silence every morning. I sit in it, bask in it, wrap it around myself, and hear and feel me. Then, wherever the day takes me, the people I meet are the beneficiaries of my having taken that time – they get the real me, not someone shaped and altered by the noise around me. Silence is the stuff of life.

    Richard Wagamese, Embers: One Ojibway’s Meditations
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