Yesterday morning began with overcast skies, a heavy fog and a light mist. I was able to take a few images of some of the weather conditions but my favorite image of the day was yet to come. My oldest daughter and I had scheduled to meet for lunch a couple weeks ago. By the time we met for lunch the clouds had begun to break up and sunlight would peak in and out. We were able to have a table near a window and talk about our enjoyment of the fall season. After lunch we enjoyed a latte, rather than a dessert, and continued our conversation. I could not help but notice the diffused light from the window as it accentuated how beautiful a woman she is. So, I asked if I could take her photo and now proudly share it with you.
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Sunday Smiles
Smiles… they are the simplest gift we can offer the world. There is an unending supply within each one of us. Each one is unique, no two are alike! They can be repeatedly given throughout our day. They are extremely contagious. They are free with no monetary value placed on them. They are not to be hidden but need/must to be set free, released, given, and received.
They lift the spirit of both the giver and receiver. They may unknowingly offer healing to anyone who may be silently suffering. They are a sign of our inner joy and happiness, that life is good. And they can be an invitation to return a smile, begin a conversation or make eye contact. They break down all barriers that separate, isolate or reject. They express what words may not be able to say. They enhance our external and internal attractiveness and beauty. And, in my world, smiles are what keep me returning to coffee shops! Seems the world would be at a better place if each of us offered more smiles. We for sure will feel better!!! Thanks to my baristas, Keera and Emma!!
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Moving on…
“Whether we experience what happens to us as obstacle and enemy or as a teacher and friend depends entirely on our perception of reality. It depends on our relationship with ourselves.”
Pema ChödrönWeather app says it’s −11° and feels like -24°. They are spot on. We also had a dusting of snow overnight. After quiet time I made myself a bhakti chai, wrapped a blanket around myself, settled in for some reading and journaling. After my phone call with Eric I drove to Starry Night because today is Stephen’s last day as my barista. He’s a very good barista and very personable, one of my favorites. No one who walks in will feel like a stranger when he is working. So, I wanted to say goodby on his last day. He has been working and studying to be an EMT and was just hired by the fire department in Johnstown. I enjoy watching as young people move on to new paths. I’ve seen that a lot with baristas, which means I have to train another barista. Good luck and have fun, Stephen! Its now 11:43 am and we’ve warmed up to −6°.
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Mystifying world…
The world… is indeed a strange and deeply mysterious place, forever changing and remaking itself anew. But this is not a novel condition, our world hasn’t only recently become bizarre and temporary, it has been so ever since its inception, and it will continue to be such until its end — mystifying and forever in a state of flux.
Nick CaveThis quote hits home for me. I suggest going to this link and read more about what he has to say about our mystifying world. From what I’ve read about him and his life, I’d like to invite him to join us for coffee. Enjoy your day and and the upcoming weekend.
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Empathy and Compassion
It says something about our species that we have eradicated smallpox and invented vaccines and antibiotics for yellow fever and the Black Death, but war continues to plague us; that in the past century — this supposed pinnacle of enlightened modernity — war has claimed or maimed more of our children’s lives than any virus or bacterium. It says something about both our immense imagination and our immense blind spots: Our species’ failure to eradicate war is a failure of the imagination, a failure to imagine what it is like to be anybody else, without which there can be no empathy and compassion — those vital molecules of harmony, the other name for which is peace.
Maria PopovaMaria’s quote is spot on. Could it be that much of our world is unable to imagine what it is like to be anybody else, find our similarities, because we are trying hard to be somebody we aren’t rather than accepting who we are. I love her idea that molecules of harmony, empathy and compassion, will bring peace.
About a month ago I posted a quote by Vincent Van Gogh which I liked. Just after I posted that quote they put up this new mural at Starry Night coffee shop. I had to have a photo the moment I saw the mural and quote. It’s interesting that as a photographer we can draw people’s attention to things they have not yet seen while sitting right next to them. You can see how the one woman turned to see what the silly photographer was pointing his camera at. Happens all the time! I’m off to meet Mark for breakfast and conversation.
May you have a wonderful day and may what you do in love today be done well!!
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Halloween – 2023
Looks like James, my barista, had a long night but is still smiling this morning. And, coming home from coffee shop I saw a six foot tall fluorescent green bunny rabbit walking along West Prospect. Suspect they were headed towards campus. Could be an interesting place to visit today.
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Forgot My Phone
After arriving at the Starry Night coffee shop and settling into my favorite chair, I realized I’d forgotten my phone. I’ve done this now a couple times over the past two weeks. It was interesting (almost frightening) to observe how often I reached for that phone but more frightening at how often I thought about it. These two episodes have sent a loud message as to how attached I am to that small device, as if its tendrils are wrapped around me. I made it through the two hours without it, no one got hurt and I actually was able to spend more time in my journal. Out of curiosity, I checked when I got home with the Screen Time Report on my phone (be warned of what that report may tell you) and it told me I was staring at the screen for an average of 2 hours and 56 minutes last week. In a posture of justification, at least 40 minutes a day is attributed to my meditation timer but still… In my mind this tells me I spend 2 hours a day not present to the world around me. Pretty scary to realize how attached I am to that thing. It also asks the question, “How did we survive without them?” Thinking I need to write more about this. Anyway, hoping you have a great day, with or without your phone!