• fountain pens,  journaling,  quotes

    Embrace living…

    March 25, 2025

    Life isn’t something you leave home to do. It’s what you accomplish within the walls of your haven. That’s what allows you to greet the world with an open heart and reach out and embrace living in all its richness, variety, and staggering wonder.

    Richard Wagamese, Embers

    One way for me to greet the world with an open heart, then reach out and embrace living in all its richness, is setting aside time to put pen to paper in my journals. I find it a great way to begin the new day, as well as end the day, while staying in this present moment. Hope you had a good day and I hope you stagger in wonder tomorrow!!

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  • landscape,  meadow,  natural areas,  nature,  poems,  poetry,  sunrises

    Only the meadow remains…

    March 4, 2025
    This morning’s sunrise at Pineridge Natural Area

    In the early morning hours
    I sit in silence with the meadow and
    allow her to embrace me.

    I share the dawn of this new day
    while listening to the owl’s cry
    echo through the meadow.

    This shared intimacy with the meadow
    has a way of giving birth to new life
    in the ground of my being.
    … I am, therefore, never the same!

    And, I hear in this sacred place
    an unspoken invitation to return again
    each time bringing an awareness that
    each short visit is but a passing moment.

    So, whenever and while I still can
    I will sit with the meadow
    until only the meadow remains.1This was inspired from a poem written by Li Po (Zazen on Ching-t’ing Mountain) in the book Poetry of Presence: An Anthology of Mindfulness Poems.

    mws
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  • coffee life,  musings,  writing/reading

    Gratitude Lists

    February 28, 2025

    A few years ago I began the practice of writing out a gratitude list. Usually the final paragraph in my journaling for the day. This morning my journaling began with a list of “what if” questions. What if people were to start making a gratitude list each day, making it a routine just like brushing our teeth? What if it consisted of just one gratitude for the day? How would our view of life change? Would we spend less on unnecessary stuff if we made such a list? What if we wrote it down, putting pen to paper, and not just let it rumble around in our head? I know from my own experience that I was prone to make a list of what I wanted rather than a list of what I already have. And, because of that I was seldom in a place of gratitude. I write gratitude lists.

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  • clouds,  haiku,  landscape,  winter scenes

    Live in Open Space

    February 22, 2025

    a grove of barren trees 
    in a snow covered pasture
    thrive in open space

    mws

    After peaking Bingham Hill you drop into this lovely lowland meadow that always gives me some good vibes. Maybe it’s because it’s an open space. There is no invasion of a housing development, warehouse or mall to take the view away. So, yesterday morning I needed to stop and capture the open wintery scene. Enjoy your weekend!!

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  • poems,  shadows,  winter scenes

    How Well We Love

    February 9, 2025

    When all is said and done,
    The only true measure of our lives
    Is how well we loved.
    How well we gave love, received love, shared love,
    Protected love, created love.

    Nothing else will matter when our turn comes
    To make the final journey—
    Only the love we were will linger.
    Only love will still speak our name
    In the hearts of those we embraced.

    We were made to love, you and I,
    Made so by the author of love
    Made in the image of love to be the love we are.

    Steven Charleston, Spirit Wheel

    We had a light dusting of silent snowfall during the night. However, along with the snow comes the cold temperatures, 23 degrees. I made my way to the coffee shop for an Old Town Mocha made by Winter. It was rather quiet in there this morning. People must have slept in. I drove around the CSU Oval on the way home and snapped this photo for the blog. Hope you have a wonderful Superbowl Sunday.

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  • landscape,  natural areas,  poetry,  quotes,  sunrises

    I believe…

    February 2, 2025
    Pineridge Natural Area – December 2020

    I have made it through some hard times in my life.
    I imagine you have too.

    Looking back, I can honestly say
    That in more than one of those times
    I was not sure I would make it.

    The presence of a living and conscious love
    Got me through.
    I can only call it Spirit.
    So my faith is not the product of an emotional need
    Or an intellectual imagining.

    I believe because I know. Because I have been there.
    Because of my experience.

    I cannot convince others of this truth.
    I can only share it and wait to see
    The light of memory in their eyes.

    Steven Charleston

    I believe in the presence of a living and conscious love
    because I, too, have been there and experienced it.

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