• coffee life,  fountain pens,  journal,  musings,  quotes,  writing/reading

    Follow in Their Footsteps

    “And at some point, I thought, well, I’ve been really lucky to see many, many places. Now, the great adventure is the inner world, now that I’ve spent a lot of time gathering emotions, impressions, and experiences. Now, I just want to sit still for years on end, really, charting that inner landscape because I think anybody who travels knows that you’re not really doing so in order to move around—you’re traveling in order to be moved. And really what you’re seeing is not just the Grand Canyon or the Great Wall but some moods or intimations or places inside yourself that you never ordinarily see when you’re sleepwalking through your daily life. I thought, there’s this great undiscovered terrain that Henry David Thoreau and Thomas Merton and Emily Dickinson fearlessly investigated, and I want to follow in their footsteps.”

    Pico Iyer

    I do not remember being encouraged to read when I was younger, although I probably was. I know I recoiled at reading assignments in school and writing those frightening book reports. But now I find it fascinating how much I enjoy and want to read. Not sure if this is because I have more time to read, I’ve found subjects I’m interested in, or found authors who seem to put into words what I can’t. It’s most likely all the above but primarily because I find this inward journey exciting. And, words within books help me along this path of discovery. I find words become seeds which take root over time, transforming us in becoming who we were created to be. It is a gift to read and be inspired to write my own words as I follow along in their footsteps.

    And today we celebrate my dad’s 95th birthday. I also want to follow in his footsteps. What a gift!

  • coffee life,  journal,  journaling

    Coffee Life

    “Religion isn’t about believing things. It’s ethical alchemy. It’s about behaving in a way that changes you, that gives you intimations of holiness and sacredness.”

    Karen Armstrong

    It’s cold or at least I’m cold. Have been all day. It was 20 degrees this morning when I headed for the coffee shop and I haven’t really warmed up since. However, walking into a warm coffee shop then having this work of art presented to me made it worth bearing the cold. Found a place upstairs and settled in for about an hour of journaling time before meeting Mark for breakfast. Had a pleasant surprise today as my youngest daughter had an electric throw blanket sent to me. I am enjoying it now. I wonder if the mocha latte is a form of alchemy? And, I’m assuming it’s ethical. Stay warm as it looks like much of the US is going to be cool the next few days and behave in a way that changes you!!!

  • coffee life,  fountain pens,  journal,  quotes

    … alive to everything

    For any writer who wants to keep a journal, be alive to everything, not just to what you’re feeling, but also to your pets, to flowers, to what you’re reading.

    Mary Sarton

    In all honesty I enjoy my efforts of journaling my thoughts, my feelings, as well as what I see around me. The practice helps me learn more about both. Interestingly, just taking the journal and pen out of my backpack helps me to really look at the gift of the world around me. Same thing happens when I take my camera out. So, as with photography, my attempts at putting in words how I see the world around me has helped me to see the world around me, with new perspectives. And lastly, I have a desire to be alive to everything and not just glance at the world around me, taking it for granted. Hoping you have a wonderful day!

  • coffee life,  journal,  journaling,  quotes

    The Gift-Experience

    The gifts of journaling and a mocha

    The experience of spirituality involves recognizing new and different realities, especially the qualities of the gift-experience, appreciating not only the gift itself but also the sheer freedom and generosity contained in a genuine gift. We need to give ourselves gifts.

  • coffee life,  journal

    Special touch

    Latte Art

    I enjoy the special touch the Bean Cycle offers with my mocha. After adding the mocha and espresso in the cup they begin pouring the steamed milk. When the cup is about a quarter full with steamed milk, they stop and sprinkle a dash of chocolate powder on top of the already poured milk. Next they fill the rest of the cup with more foamed milk adding those two or three hearts, showing their craft. To me the chocolate powder adds a tough to the looks and I love how the powder mixed with the foam sticks to my mustache. ❤️ So, sometimes I start my morning with this gift. Seems to make the day run smoother. I hope I was able to fully espresso how they make this special touch.

  • coffee life,  coffee shops,  fountain pens,  journal,  latte art

    Flat Tire

    I’m now sitting in a coffee shop across from the tire store. I had to change a flat tire this morning on my way to the natural area. So, I drove over here to get it fixed. Surprisingly this is the first flat on this car in the 11 years I’ve had it. No one to blame I tried to make a u-turn and ran up on the curb. Put a good sized hole in the tire and hope I did not destroy the rim. The mocha latte is good and I didn’t get my pants dirty. Not how I wanted to start this day but I’m adjusting. I needed to have new tires put on before winter and so now is probably the time to do it.

    Hope you have a wonderful day!

  • fountain pens,  journal,  writing/reading

    This is not unusual…

    It’s approximately a 40 foot walk from my front door to my car. This morning I had a half dozen thoughts racing through my head and at least two conversations by the time I reached the car. This is not unusual. Nor do I want these thoughts to go away, they are part of my humanity. However, what I desire is to let them pass on, allowing me to stay present to this world I am a part of. On those mornings when I do stay present, letting those thoughts pass on, I receive the gifts offered in being awake. When that happens I notice the squirrel hanging upside down on the tree, their eyes silently fixed on me. Or maybe I notice the small dew-drop globes of the spider’s web reflecting the morning sunlight. Or I notice the multicolored leaves-of-fall blanketing the grass. And, if I listen I can hear the jeers and clicks of a nearby blue jay. Those mornings when I stay present are so much more enjoyable to me. Today was not one of them. However, I think I was much more present to the mocha latte.