• natural areas,  Pineridge Natural Area,  poems,  poetry,  seasons,  winter scenes

    It Is Enough

    A couple inches of wet snow fell during the night, the best kind.
    Took this on my way home from the coffee shop at Pineridge Natural Area.

    Half of me is filled with bursting words
    and half of me is painfully shy.
    I crave solitude yet also crave people.
    I want to pour life and love into everything
    yet also nurture my self-care and go gently.
    I want to live within the rush of primal, intuitive decision,
    yet also wish to sit and contemplate.

    This is the messiness of life – that we all carry multitudes,
    so must sit with the shifts.
    We are complicated creatures, and ultimately,
    the balance comes from this understanding.

    Be water.
    Flowing, flexible and soft.
    Subtly powerful and open.
    Wild and serene.
    Able to accept all changes,
    yet still led by the pull of steady tides.

    It is enough.

    Victoria Erickson

    I also experience the messiness of life she talks about in the above quote, those constant changes, challenges and especially the surprises. At this time of my life these changes and challenges are becoming more acceptable and in many ways I’m eager to face them with all the gifts and talents I’ve attained in life so far. Some of these challenges have become adventures. Not sure I would have said that 20 years ago but I do now. Hope you enjoy this quote by Victoria Erickson. I especially like this line, “I want to live within the rush of primal, intuitive decision, yet also wish to sit and contemplate.” Hope you have a great weekend!

  • coffee life,  coffee shops,  latte art,  musings,  writing/reading

    Isaac’s work of art…

    “A life spent making mistakes is not only more honorable, but more useful than a life spent doing nothing.”

    George Bernard Shaw

    This morning at Starry Night Isaac crafted me this delightful latte art. A pretty good way to start my day. I headed home after an hour or so of journaling as I needed to make a couple of phone calls. Also had a friend bring over potato and ham soup which I ate a bowl of for lunch. About 1:00 pm I headed to Reservoir Ridge Natural Area to soak up the sun and the quiet offered in that sanctuary. While the sun warmed me, I listened and watched as the mysterious wind danced with the meadow’s grass, rabbitbrush and the cottonwood tree branches, which now offer their new buds of delight. The wind gently blew against my face, it’s cool touch bringing healing energy to my body. In the quiet surrounding me I listened to a magpie but never saw them. And in the distance I heard a woodpecker hammer on some tree but never saw them. Each was music to my ears. I felt within me the excitement for the arrival of the songbirds, anticipating the concerts that will fill the air while the wind sends them out across the meadow for all to hear. After a couple hours clouds began to move in, blocking the sun’s warm rays. Without the warmth of the sun’s rays I became chilled and began to make my way home. After quiet time at home I put a few words together for this post, sharing with you my day, along with an image of Isaac’s work of art. When I look at this latte art I wonder how many failures it took to hone his craft and how many more failures still to come. After pressing the publish button I’m gonna grab a Dove’s dark chocolate to reward myself. Hoping you had another good day to celebrate!

  • Avian,  Canada Goose,  landscape,  poems,  poetry,  snow,  writing/reading

    Winter is not done…

    Reminded this morning
    that winter is not done
    as big fluffy wet snowflakes
    descend on our world.

    Nature’s paintbrush dripping
    with pure white snowflakes
    drapes its blanket across
    the backs of the Geese.

    ms

    Had my follow up appointment with the cardiologist, Amy Dickinson, this morning and all is going well one week after the surgery. She said my heart sounds good and I’m progressing as expected. Will have an Echocardiogram on April 10th for a look-see inside then a one month follow up with the surgeon, Dr. Lazkani, on April 13th. I will begin a cardiac rehab in a week or two. She suggested I continue to increase my activity as tolerated. Also, have another blood draw on April 3rd then a meeting with the hematologist on April 6th and discuss how things are going in that area of my life. Thankfully, everything from the bone marrow biopsy came back negative. My world is much brighter today than 12 weeks ago. This mornings snow has continued throughout the day with no accumulation, but loving the moisture content it brings. Hoping you had a good day!

  • poems,  poetry,  prayer,  quotes

    This Precious Planet

    Nature’s art of fallen leaves – 2021

    May I become at all times, both now and forever,
    A protector for those without protection
    A guide for those who have lost their way
    A ship for those with oceans to cross
    A bridge for those with rivers to cross
    A sanctuary for those in danger
    A lamp for those without light
    A place of refuge for those who lack shelter
    And a servant to all in need.

    For as long as space endures,
    And for as long as living beings remain,
    Until then may I, too, abide
    To dispel the misery of the world.

    Heart to Heart: A Conversation on Love and Hope for Our Precious Planet by Dalai Lama

    It is cloudy and cold as I watch tiny snowflakes, that look more like sleet than snow, drift in the wind outside my window. While the juniper shrub outside my window gently sways with the same wind. Everything about this morning has that cold wintery look and feel to it. I find myself grateful for what I have knowing there are many who do not. It begs the question, “What can I do to dispel the misery of the world?” And, it is International Women’s Day, a day to celebrate the women in our world, embracing what they offer us and dispel the misery some of them endure. Not much on my schedule today except lunch with my oldest daughter, Christine. Stay warm!

  • coffee shops,  consumer,  fountain pens,  journal,  journaling,  writing/reading

    Lifestyle Changes

    The Greek philosopher, Heraclitus, is quoted as saying “change is the only constant in life.” I believe he’s right. Some lifestyle changes we make on our own while some changes are forced upon us. Lifestyle changes can happen when we change jobs, move to another community, decide to marry, retire, live a non-consumer lifestyle, get rid of the TV, new eating habits and more. Yet, there are some changes that come upon us unexpectedly and unwanted, such as divorce, death of spouse, parent, child, natural disasters, health issues, war and more. Each time we face one of these changes we are given the opportunity to make choices on how we respond. How we respond to them is the bigger question. 

    I’m at a place where I’m facing lifestyle changes due to health issues. The reality of my mortality is very real today. Since the present is where I must live, I’m given the opportunity to face these lifestyle changes and make choices that can be rewarding. My hope is to live life with a new and positive attitude, no matter what. Pretty sure I’m preaching to the choir but I needed to write it and maybe it is a thought provoking post.

  • clouds,  landscape,  natural areas,  Pineridge Natural Area,  poems,  poetry,  quotes,  sunrises

    Intense Sky

    Predawn sky over Dixon Reservoir this morning

    May all I say and all I think
    be in harmony with thee,
    God within me,
    God beyond me,
    maker of the trees.

    Chinook prayer, Pacific Northwest Coast

    Almost 9:45 am. It has been a busy morning already. Made a drive to Pineridge Natural Area to greet the morning sunrise. The predawn sky was an intense red, not sure my sensor would pickup the true color. Shortly after shooting this image the clouds did take on a beautiful shade of pink and orange colors. Interestingly I preferred this image. Later, people at the coffee shop were talking about the morning’s intense sunrise. Reminded me the gift of sunrises are not just for my pleasure but for all of creation.

    Will meet with friends at noon and then later in the evening with other friends but it will not be to watch the game. My interest in such events has passed on to other interests. Tomorrow morning will be my procedure (Left Heart Cath) then will meet with surgeons on Wednesday.

    A smile comes across my face as I imagine what a peaceful world it would be if everyone prayed the simple prayer above as a way to start each day. And each day we changed the word trees to something different, naming anything of creation. Anyway, may you have a wonderful day and may all we say and all we think be in harmony.