• clouds,  landscape,  natural areas,  quotes,  reflections,  sunrises

    Loving Energy

    January sunrise in 2006 – Arapaho Bend Natural Area

    The elders say that Creator is perfect loving energy. Within the realm of perfect love there is no judgment. If there is no judgment then there can be no failure. In turn, if failure does not exist, there is no unworthiness. We are all one energy. We are worthy and we always were. We never have to qualify. And ceremony was born to allow us to remember that.

    Richard Wagamese

    It is bitter cold here in Colorado, down in the single digits. I won’t complain because other parts of the country are colder. My hands and feet are cold, which seems to be the normal these days. I was supposed to meet my classmates for our monthly luncheon but cancelled that idea. I think I’d rather make a peanut butter and jelly (apricot) sandwich, place it in a paper bag then reminisce of the old days in the cafeteria where we would trade sandwiches. Remember? That will be my ceremony for today. Stay warm and safe!!

  • clouds,  landscape,  natural areas,  quotes,  silence

    You Must Hear It

    Silence is not the absence of something but the presence of everything . . . It is the presence of time, undisturbed. It can be felt within the chest. Silence nurtures our nature, our human nature, and lets us know who we are. Left with a more receptive mind and a more attuned ear, we become better listeners not only to nature but to each other. Silence can be carried like embers from a fire. Silence can be found, and silence can find you. Silence can be lost and also recovered. But silence cannot be imagined, although most people think so. To experience the soul-swelling wonder of silence, you must hear it.

    Gordon Hempton
  • Arapaho Bend Natural Area,  landscape,  natural areas,  quotes,  silence,  trees

    Glorious Silence

    Morning fog at Arapaho Bend Natural Area

    in the barren cottonwood tree
    dozens of birds, all of them still,
    as if, like me, they are enthralled
    doubtful they could ever improve
    on all this glorious silence

    Rosemerry Wahtola Trommer

    The glorious silence from the nights snow filled my bedroom. I could feel the cold as I lay under the covers. After a prayer of thanks I enter into this new day. I dress and make my bed then spend 20 minutes on my meditation cushion. More silence. Journaling. More silence. I make a bowl of cereal with a banana and a chai latte. My day is starting off good. It looks like 3 inches of snow fell during the night and it is 14 degrees. No bicycling or picnic today. Eric and I will talk on the phone rather than get out in this weather. Stay warm and enjoy the silence!

  • clouds,  landscape,  quotes,  sunsets

    Beauty

    Colorado sunset at Arapaho Bend Natural Area – January 2025

    The human soul is hungry for beauty; we seek it everywhere – in landscape, music, art, clothes, furniture, gardening, companionship, love, religion and in ourselves. No-one would desire not to be beautiful. When we experience the Beautiful, there is a sense of homecoming. Some of our most wonderful memories are of beautiful places where we felt immediately at home. We feel most alive in the presence of the Beautiful for it meets the needs of our soul.

    John O’Donohue

    They say the perception of beauty is subjective – people can have differing opinions on what is beautiful. So what one person perceives as beautiful might be ordinary or unappealing to another. I would also add that perception changes as we change. The beauty I see today is different than what I saw 10, 20, 30 years ago. It’s a gift to see beauty in so many things but what sets Beauty apart for me is the experience of being present to it! And, in many ways feeding my soul.

  • clouds,  landscape,  sunsets

    Make ripples…

    Yesterday’s sunset over Longs Peak from Arapaho Bend Natural Area

    “This is how you change the world, the smallest circles first… That humble energy, the kind that says, ‘I will do what I can do right now in my own small way,’ creates a ripple effect on the world.”

    Richard Wagamese

    I’m now at Mugs. It’s another wintery morning here, 31 degrees and a dusting of snow blows in the wind. Adrianna is my barista! She made me an extra hot Old Town mocha! Just writing that brings a smile to my face. 😀 It’s good to remind her the effect she has on my life. It’s the small things that change the world. So maybe the message today is to make some ripples!

  • landscape,  Poudre River,  winter scenes

    A Morning Walk

    Winter colors along the Poudre River at the Environmental Learning Center

    I had an invigorating ride in the fog this morning to meet Jeff for coffee. About 10:00 am I drove to the Arapaho Bend Natural Area and then over to the Environmental Learning Center. I needed to take my camera for a walk and did that at the ELC. I had not been to the ELC in a while and was shocked. Everything seemed so bleak to me, dead trees were down everywhere. It’s usually lush, green and vibrant. The last time I was there was there in June of 2023. I settled in for a walk of the Wilcox Trail, about 1.5 mile loop. By the time I headed home for lunch, I had seen seven eagles, two hawks, and a dozen whitetail deer. So I enjoyed my bicycle ride, my mocha, my conversation with Jeff and my walk in nature.

    A pair of Bald Eagles near Arapaho Bend Natural Area
    Blue sky and fog over Beaver Pond at Arapaho Bend Natural Area
    The bleakness of the Environmental Learning Center
    A whitetail doe framed and staring me down at the Environmental Learning Center