• coffee life,  quotes,  trees

    … join the dance

    The only way to make sense out of change is to plunge into it, move with it, and join the dance.

    Alan Watts

    I arrived four minutes before the coffee shop opened and stood outside. I watched and listened as the wind blew begging the trees to dance with her. Even in these unsettled times of our society and with the wind of change blowing, I stood there having a feeling of being settled and calm inside. I took a couple long steady breaths of prayer, raised my camera and took four images of the gently swaying trees. Shortly, my barista, Winter, opened the door and I entered to enjoy her mocha latte and the gift of my coffee life. And, I knew I was joining in the dance.

  • coffee life,  People/Portraits,  quotes

    Top of my Gratitude List

    Adriana and Emma

    May the light of your soul guide you; May the light of your soul bless the work you do with the secret love and warmth of your heart; May you see in what you do the beauty of your own soul; May the sacredness of your work bring healing, light and renewal to those who work with you and to those who see and receive your work; May your work never weary you; May it release within you wellsprings of refreshment, inspiration and excitement…

    John O’Donohue

    My coffee life this morning had a special perk to it. I was pleased to see Emma at the coffee shop when I arrived. Let me tell you about it. So Adriana, in the background, is one of the current baristas, a full time student at CSU and a manager at Mugs. Emma, in the foreground, worked at Mugs for many years while a student at CSU. She now lives in Massachusetts after graduation and is in town for a visit. These two were roommates for several years and two of the most beautiful people on the earth. They both have made a lot of my mornings better by their presence, offering their smiles, their morning greetings and making my mocha lattes. My life has been enriched because of the gifts they are and I believe the world is richer because of their presence. Even though I am much older, they inspire me through the lives they live! I also consider them adopted granddaughters. They are at the top of my gratitude list! Even though I knew Emma was going to be here, it was still a wonderful surprise to see her. I’m still smiling!

  • coffee life,  quotes

    I’m spoiled…

    We are our thoughts; but we are at the same time much more than just our thoughts. We are also our feelings, our perceptions, our wisdom, our happiness and our love.

    Thich Nhat Hanh

    It was a cold bicycle ride this morning to the coffee shop. The high humidity made it sink deep within. Yet a beautiful fog had moved in and I saw a half dozen snowflakes in my headlight. Snow is predicted for this afternoon. My barista was Meg. She greeted me with her beautiful smile and made me an Old Town Mocha (see above.) Life is good! There is no doubt, I’m spoiled! Stay warm.

  • fall season,  leaves,  quotes

    I Love This World

    A sprinkling of frost

    You must learn one thing.
    The world was made to be free in.
    Give up all the other worlds
    Except the one in which you belong.

    David Whyte

    We have 45° and overcast skies this morning. Now at Mugs. Emily is my barista. An Old Town Mocha is my morning beverage of choice. My ride to coffee was wonderful, except when riding north into the wind. It’s going to be a laid back day and the only one I can live in. I will get together with Duane for brunch later this morning. Then the rest of my day is pretty much free for journaling and reading. May you have a wonderful day and thanks for stopping by!!

  • coffee life,  coffee shops,  quotes

    Presence is wisdom!

    Journaling with a chai latte, while watching it snow outside

    Wisdom is precisely a different way of seeing and knowing the ten thousand things in a new way. I suggest that wisdom is precisely the freedom to be truly present to what is right in front of you. Presence is wisdom! Those who can be present will know what they need to know, and in a wisdom way.

    Richard Rohr

    It began snowing in earnest about 9:30 am, offering us big, beautiful moisture filled snowflakes. I met Jeff earlier for tea and conversation, then stopped by the Arboretum Coffee shop to journal for a while. The small chai latte was a perfect pairing with my journaling. This coffee shop is a nonprofit that is striving to “create a community where refugees and immigrants can rebuild their lives with dignity, gain essential skills, and form meaningful connections.” I come here because I want to support that ideal. So far my interaction with all these baristas has not given me a feeling of working with a criminal, the drug cartel or that I’m  in any danger. The only problem I’ve had is our language differences but that is improving! What’s cool about that is we don’t throw up our hands but keep at it until I get skim milk rather than whole. I’m finding my name is strange to them and love how they sometimes say it. If I remain open and willing to encounter wisdom, then these baristas have much to teach me, to enhance my life, and a chance to be present to each other. Seems there is more danger around the white privileged who think they think they know. I much prefer Rohr’s notion that wisdom is precisely a different way of seeing and knowing the ten thousand things in a new way. I want to be a seeker of wisdom.

  • coffee life,  quotes,  shadows

    A Divine Masterpiece

    Meg’s shadow at the coffee shop

    Behind each face there is a unique world that no one else can see. This is the mystery of individuality. The shape of each soul is different. No one else feels your life the way you do. No one else sees or hears the world as you do. The creation of the individual is a divine masterpiece.

    John O’Donohue
  • leaves,  Plants,  quotes

    Things are wet

    You must live in the present, launch yourself on every wave, find your eternity in each moment. Fools stand on their island of opportunities and look toward another land. There is no other land; there is no other life but this.

    Henry David Thoreau

    Things are wet. And, because of that photo opportunities were everywhere. So, I took my camera with me to get the mail yesterday afternoon. And by doing that I stayed present as I’ve learned there is no other life but this. No mail but I did return with a few images that depict our weather condition. Even has a tinge of fall to it.

    So I had an enjoyable, serene, quiet time of prayer and meditation this morning. Then a half hour later burst out in profanity at my phone. Shows I am a work in progress. It is a cold, humid, and misty morning. It’s the perfect morning for an Old Town Mocha at Mugs and made by my barista, Emily. Have a wonderful Friday!

  • Candid Portraits,  coffee life,  musings

    Sunday Smiles

    Smiles… they are the simplest gift we can offer the world. There is an unending supply within each one of us. Each one is unique, no two are alike! They can be repeatedly given throughout our day. They are extremely contagious. They are free with no monetary value placed on them. They are not to be hidden but need/must to be set free, released, given, and received.

    Emma
    Keera

    They lift the spirit of both the giver and receiver. They may unknowingly offer healing to anyone who may be silently suffering. They are a sign of our inner joy and happiness, that life is good. And they can be an invitation to return a smile, begin a conversation or make eye contact. They break down all barriers that separate, isolate or reject. They express what words may not be able to say. They enhance our external and internal attractiveness and beauty. And, in my world, smiles are what keep me returning to coffee shops! Seems the world would be at a better place if each of us offered more smiles. We for sure will feel better!!! Thanks to my baristas, Keera and Emma!!