• bicycling,  Poudre River,  quotes

    I want to love this world…

    December 21, 2024

    I have a love for nature and all the gifts she offers. I have a love for my prayer and meditation and the gifts they offer. I have a love for all the relationships I have and the gifts they offer. I have a love for photography and all the gifts it offers. I have a love for bicycling and all the gifts it offers. I have a love for life and the gift it offers in these later years of my life. Each day is precious! I like how Mary Oliver says it: “I want to love this world as though it’s the last chance I’m ever going to get to be alive and know it.”

    Canada Geese enjoying sunshine on the Poudre River yesterday afternoon.

    We are enjoying temperatures above 60°. So, Thursday I rode 13 miles along the Spring Creek Trail and Friday I rode 24 miles along Spring Creek Trail and the Poudre Trail. This is a scene along the Poudre Trail.

    One option I did not want on my ebike was suspension. It adds weight to the bike, adds more potential maintenance problems, makes pedaling more difficult and is really designed for mountain bikes. I’ve been happy with that decision except on two occasions, both were on 20-plus mile rides. My tushy was a bit sore at the end of rides. Near the end of the ride I felt every bump on the trail and this makes the ride home seem longer. I need to split those 20+ mile rides into sections to give my body a break or just keep the rides to 15 miles or less. Probably go with the latter option. Both Saturday and Sunday look to be good days for riding so I’ll probably get in more riding. I am headed to Windsor and have coffee with my friend Eric. Enjoy your weekend!!

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  • bicycling,  quotes

    Thanks

    December 12, 2024

    Whoever invented the bicycle deserves the thanks of humanity.

    Lord Charles Beresford

    It was 23 degrees when I rode my bicycle to the coffee shop. I missed the past two mornings because it was below 20 degrees, windy, and humid. I’m not tough enough to go any colder. This image was taken from a foot bridge on the Mason Trail over Spring Creek. As I’ve mentioned before I am able to stop almost anywhere along the trails for photo opportunities, which I can’t do in my car. I also am closer to nature scenes on the bicycle trails.

    In reference to the quote I am at a place in life where I have much more appreciation for whoever invented the bicycle. There are several claims on the invention but the first verifiable claim for a practically used bicycle belongs to German Barón Karl von Drais Sauerbronn1, a civil servant to the Grand Duke of Baden in Germany. Drais invented his Laufmaschine (German for “running machine”) in 1817, that was called Draisine (English) or draisienne (French) by the press. Karl von Drais patented this design in 1818, which was the first commercially successful two-wheeled, steerable, human-propelled machine, commonly called a velocipede, and nicknamed hobby-horse or dandy horse. I wonder what he would think of the e-bike and our bicycle trails. Anyway, I offer thanks to whoever!

    1. https://en.wikipedia.org/wiki/History_of_the_bicycle ↩︎
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  • coffee life,  coffee shops,  fountain pens,  journal

    This morning…

    October 10, 2024

    tired after a night of wrestling for sleep
    I settled into silence, prayer, and meditation

    ignoring the cold, I mounted my red steed for
    an invigorating bicycle ride to the arboretum

    then placed a latte made with love by Allie
    on a tabernacle at an east facing window

    with beams of sunlight enkindling blank pages
    I sought words hidden within a favorite fountain pen

    mws
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  • bicycling,  Pedaling on,  Plants

    Now Popping Open

    September 30, 2024
    Common Milkweed

    I noticed on my bicycle ride yesterday evening how many milkweed pods are now popping open. It is that time of the year. There are about 110 species that occur in the Americas. These plants can grow to about 5 feet tall, usually occurring in clusters and forming colonies. They are perennial plants, which means an individual plant lives for more than one year, growing each spring from rootstock and seeds rather than seeds alone. Over 450 insects are known to feed on some portion of the plant. Milkweeds are the required host plants for caterpillars of the monarch butterfly and thus play a critical role in the monarch’s life cycle. Their beauty is on display all along Spring Creek Trail and the Natural Areas.

    This past Thursday I went over 400 miles on the bicycle’s odometer. Which means in 49 days I have averaged a little over 8 miles a day. This includes 5 days of not riding due to rain, my dental surgery and a couple days of logging over 20 miles. I’m finding the 35 mile range on the battery to be accurate. If I ride 8-10 miles a day I need to recharge about every three days. It takes about 2.5 hours to recharge my battery when it’s at 50% or 4-5 hours to fully charge. When using the assist levels I ride almost exclusively in the lowest assist level (it has three levels). I have only used the highest assist level once to make sure it worked. I only use assist level two on one hill that kicks my butt. 😂 There are places where the trails and bicycle paths are flat enough I ride with the assist off. Riding has increased my heart rate and my active zone minutes on my Fitbit. Pedaling on…

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  • bicycle rides,  bicycling,  Pedaling on

    About the bicycle

    September 14, 2024

    The bicycle I’ve purchased is a Trek Verve+ 1 LT which is a lightweight electric city bike. It has a lightweight Alpha Gold Aluminum frame with lowstep geometry, which is what this older guy needs. It has an 8-speed Shimano drivetrain, a Hyena (250W, 40Nm) motor capable of sustaining speeds up to 20mph, an LED Bluetooth controller, and 250Wh battery with an estimated range of 35 miles, which is integrated into the down tube. It also has hydraulic disc brakes, extra wide 27.5 x 2″ tires for stability and traction, ergonomic grips, fenders, and lights. The bicycle weighs 44 pounds, which makes it easy to maneuver and is easy ride without the assist. Being a Class 1 ebike, it has no throttle and therefore I must be peddling to have any kind of assist. Oh, and it’s red! Pedaling on….

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  • bicycles,  bicycling,  Transportation

    New Wheels

    September 1, 2024

    So I purchased some new wheels, a Class 1 electric bicycle. I have been thinking about one for a while but never seriously did anything about it, allowing it to remain a fantasy. It has been a part of the idea of simplifying my life and reducing my carbon footprint. I was also highly influenced by a book titled Curbing Traffic that was recommended to me by one of the baristas at a coffee shop. Over the past few years I have driven my car less , using the city’s mass transit and walking. I primarily use my car as an escape from the city, bulky groceries, traveling longer distances or when cold, or inclimate weather convinces me to take the car.

    On the advice of a friend and since I had never ridden one, I decided I would take one out for a test ride. Fortunately or unfortunately, it was love at first ride. I handed them my credit card when I got back. I even liked the color! 😁 I made the purchase on August 9th and have already ridden over 200 miles with it. Hopefully, over the next few weeks I’ll share with you information about how it’s working out for me and what I’m learning. So far everything is positive, almost feeling like a kid again. Even though I’ve ridden bicycles throughout my life, this is turning out to be a new experience. I’m 74 years old and wondered if I was too old for this; primarily my strength, balance and reaction time. I am also discovering that an e-bike rides differently, so there are plenty of lessons to learn. Pedaling on….

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