• bicycle rides,  bicycling,  campus,  clouds,  fall season,  gratitude,  leaves,  sunrises

    Filled with gratitude…

    We are having wonderful fall weather here in Colorado. However, next week we will see colder weather. Late yesterday morning I stood on my porch enjoying a glazed donut and glass of milk, soaking up the sun’s warming rays and watching the constant falling of leaves, twisting and spinning on their short journey. It’s a mesmerizing experience to be aware of my breath while being a witness to nature changing, creating. I felt filled with gratitude. And this morning is just as lovely of a fall morning. As soon as I stepped out the door into the darkness I was met with a captivating quiet and stillness. I then accepted the gift of the sunrise colors over the CSU campus as I rode to Mugs for a wonderful Old Town mocha made by my barista Ethan, then conversation and laughter with Jeff.

    On the way home I rode through the CSU Oval listening to the sound of my tires rolling through the fallen leaves. Again, I felt filled with gratitude. Yet, I am aware that not all of the world has this state of silence, peace, and serenity. Nor are are all my days this way. Chaos, death, fear and suffering fills their days instead. My heart cries for them and I grapple with my feelings of helplessness. So even though I do not understand prayer or the prayer as I was taught in my youth, I do as Joyce Wilson-Sanford says, “I pray anyway.” Somehow, someway the prayer is given. May you enjoy this Sunday!

  • fall season,  leaves,  Plants,  rants

    Communities of Leaves

    One of the routes I ride to coffee takes me across campus. But before I move on I want to give you some idea about the campus. The CSU campus (urban forest as they call it) has approximately 9,000 trees distributed over three campuses, comprising 1,886 acres of land. The majority of CSU’s managed urban forest (7,207 trees) is located on the Main Campus within 191 acres of irrigated landscape. This 191 acres, where I ride to the coffee shop, provides a beautiful canvas for those 7,207 trees on campus to put on their fall season show of colors. I consider it a gift to watch these leaves of colors flutter and drift to the ground, swirling and dancing with the wind and forming small communities (piles) of leaves.  A community here and one over there. Though these leaves are no longer connected to their branches they are still connected by these small communities (piles) of leaves, happily dancing and singing with the wind. I sometimes wonder where they will be tomorrow or even later today? But this fall show is shortened and the end of the next stage of life for these leaves is altered as the groundskeepers quickly move in to remove the leaves, and I understand the reasoning. We also do it with our parks and lawns. But being the sentimental person I am, I personally like to see the leaves being blown all over the campus into small communities of leaves, living out the rest of their lives in decomposition, rather than seeing the ugly bare asphalt, concrete or the manicured green grass. It’s almost like the leaves have become refugees and are being sent to the landfill. I’ve ranted about this before and probably will again. We had a wonderful fall day here in Colorado and hope you did as well.

  • bicycling,  campus,  landscape,  quotes,  sunrises

    Finding our voice…

    The view on my bicycle ride to the coffee shop

    Life consists in learning to live on one’s own, spontaneous, freewheeling: to do this one must recognize what is one’s own – be familiar and at home with oneself. This means basically learning who one is, and learning what one has to offer to the contemporary world, and then learning how to make that offering valid.

    Thomas Merton, Love and Living

    I had a good night’s sleep but I still did not want to get up. I rode the red steed to Mugs and was wide awake by the time I arrived. Emily was my barista and she fixed me up with an Old Town mocha. The morning was off to a great start. Later I met my daughter and grandson for breakfast at the Silver Grill and of course ate too much. I have been eating out way too much. I notice it in both my pants and my wallet.

    One of the Native American style flute makers almost always has a short video describing each flute. After describing it he usually says, “And, here’s its voice.” Then plays it for 45-60 seconds so you can hear it. Maybe we can say that learning who we are is really finding our voice and offering it to the world. And, at this present time we need a few good, sensible, nurturing voices who live on one’s own. I am not advocating those voices necessarily to be booming on any news media, social media, blog or Youtube but in those places where we spend most of our everyday lives: our homes, our work, the coffee shop, a restaurant, grocery store, etc. And in my mind that begs the question, are we willing to offer our voices? It is a lovely day in Colorado, sunshine and clear blue skies. Have a great day!

  • campus,  clouds,  landscape,  quotes,  sunrises

    Wherever you are…

    The scene from Saturday morning’s bicycle ride across campus as I headed for Mugs

    Wherever you are can be a sacred place if you are there in a relaxed and serene way, following your breathing and keeping your concentration on whatever you’re doing.

    Thich Nhat Hanh

    The above quote is true for me because I experience many places as sacred. Sitting in my Adirondack chair and journaling, my mornings at coffee shops, times spent in Natural Areas, drives to the open vistas of the eastern prairies, and my bicycle rides are all sacred places and times for me. Because I feel that way it is also my responsibility to treat each of these with respect as a sacred place. I watched a man walking yesterday, without a dog, but picking up after someone else’s dog. He was doing his part in keeping the sidewalks as a sacred place. I see him as a good teacher! Now, may I be a good student and thus be a good teacher!

    It looks to be a wonderful fall day here in Colorado. I am pleased to have friends Earl and Bonnie visiting from North Carolina. I met Earl via our blogs and actually was able to meet with him in Charlotte one evening for dinner over 10 years ago. I had never met Bonnie until yesterday when we met up for lunch. They are pleasant, warm and inviting people. We are going to meet this morning and venture up into the mountains. I will report about our adventures later.

  • bicycling,  campus,  landscape,  moon,  quotes

    Every Choice

    “…it is not who or what we pray to but what we pray for that reveals and redeems our lives; that what we pray for, not on our knees but in our choices and the stories we tell about them, conjures up the world we yearn to live in and it is our yearning that we act upon to make the world. Every choice we make in our political and personal lives is a prayer.”

    Maria Popova

    I had a beautiful bicycle ride to Mugs. A full moon was setting over the mountains so I had to stop and took a photo. A few Canada Geese decided to enter the scene which added another little touch. Emily was my barista and an Old Town mocha is my drink. I sipped on my drink with my journal and pen are in my lap. It was a good start to the day and has continued. We just had nice little rain shower with the sun shining. I hope you are having a good start to your day, also!

  • bicycling,  flowers

    My first flat tire

    Common Globe Amaranth on campus

    Welp, when I started to leave the coffee shop this morning I experienced my first flat tire after just over 1800 miles of riding. I filled both tires early this morning before I left and hope I have not damaged anything. I was not able to find any nail, screw or thorn. Without panicking or throwing a hissy-fit I left the bike locked up and walked to the transit center and then took a bus to my condo. I drove my car back and brought the bike home. I did not want to walk the bicycle the 2 miles home. I will take it into the shop tomorrow and let them fix it. I do not want to mess with repairing the flat (front tire) because of the disc brakes. I will feel more comfortable with paying them to repair it. So, I got a good start to September.

    These are Common Globe Amaranth planted in the median when you turn into the parking lot of the Lory Student Center at CSU. Every year this flower garden in the median catches my attention. And, each year they seem to plant something different. This is the first time I’ve seen these flowers here. I hope you enjoy your day!!

  • campus,  clouds,  landscape,  quotes,  sunrises

    To be an inner artist…

    Each one of us is doomed and privileged to be an inner artist
    who carries and shapes a unique world.

    John O’Donohue

    Jeff and I both noticed our bicycle ride to coffee felt like fall this morning. I have been getting up 15 minutes earlier than I usually do and checking to see if the eastern sky looks promising. It did this morning so I drove up to Pineridge Natural Area. My morning there was a calm, serene place and time. Just what I needed. And, I spent time journaling which helps shape my unique inner world as an artist. I did return home with a couple of images I liked. I’m noticing there are fewer birds in the natural areas as some head south. As I wrote that, I comically wondered if maybe the birds know the students are back in town and that’s why they are headed south. The noise level and traffic definitely increases when they arrive! Anyway this was a scene on campus this morning while riding to Mugs at CSU. I hope you have a wonderful Sunday!

  • bicycling,  quotes

    Still processing!

    I took this image on my ride through the CSU Oval for coffee this morning. I have noticed this scene before but this is the first time I stopped to accept the photo. I did enjoy the BBQ yesterday, ate too much, loved time with family and so very grateful for my grandson-in-law’s safe return from his deployment in the Middle East.


    Find contentment within.
    Be aware of how you affect your surroundings.
    Allow freedom to flourish around you.
    Do not impose or dominate.

    This is what it means to be sustainable.

    Tao Te Ching

    I am processing my feelings about this country’s actions taken yesterday. Finding many unanswerable questions running through my mind. How much escalation of hatred have we against Americans? How many more casualties of war have we just brought on? Anyway, there seems to be an extreme attachment to power, control, hatred, and inflated egos. We have proven for centuries that violence against someone (a country or nation) will not cause them to succumb to our will but only harden hearts. I’ve said enough. Still processing and thanks for listening to my ramblings! It has been another hot day here.