• coffee life,  latte art,  quotes,  silence

    Ordinary Life Experiences

    January 21, 2025
    Latte art (rosetta) by Dean

    The most ordinary life experiences become transcendent when you offer them your reverent silence, your mischievous laughter, your sacred rage.

    Mirabai Starr

    Another frigid morning below zero, where my car groaned when I turned the ignition. Almost like it was saying, “Do you really want to do this?” Clear blue skies and sunshine now bring some warmth. My morning included quiet time, a breakfast scramble, then a trip to the coffee shop filled with wonderful conversations and a mocha. I did not journal until after I came home and began laundry. Some may consider my life dull, boring, ordinary but for me there is nothing ordinary about this life I live. My life is full as long as I stay present, my eyes open! I must admit I live the good life! I see that everyone is dealing with this cold weather so I hope you are staying warm.

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  • coffee life,  People/Portraits,  quotes

    Top of my Gratitude List

    January 13, 2025
    Adriana and Emma

    May the light of your soul guide you; May the light of your soul bless the work you do with the secret love and warmth of your heart; May you see in what you do the beauty of your own soul; May the sacredness of your work bring healing, light and renewal to those who work with you and to those who see and receive your work; May your work never weary you; May it release within you wellsprings of refreshment, inspiration and excitement…

    John O’Donohue

    My coffee life this morning had a special perk to it. I was pleased to see Emma at the coffee shop when I arrived. Let me tell you about it. So Adriana, in the background, is one of the current baristas, a full time student at CSU and a manager at Mugs. Emma, in the foreground, worked at Mugs for many years while a student at CSU. She now lives in Massachusetts after graduation and is in town for a visit. These two were roommates for several years and two of the most beautiful people on the earth. They both have made a lot of my mornings better by their presence, offering their smiles, their morning greetings and making my mocha lattes. My life has been enriched because of the gifts they are and I believe the world is richer because of their presence. Even though I am much older, they inspire me through the lives they live! I also consider them adopted granddaughters. They are at the top of my gratitude list! Even though I knew Emma was going to be here, it was still a wonderful surprise to see her. I’m still smiling!

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  • fog,  frost,  landscape,  winter scenes

    A Wintery Scene

    January 5, 2025

    It was 13 degrees when I left the condo at about 6:47 am. No wind. No bicycle! It was cold enough I could blow off the dusting of snow covering my car. I could feel the peaceful stillness and quiet on this winter morning. I moved on to my coffee life at Mugs where my barista, Dean, made me an extra hot Old Town Mocha. It hit the spot. The coffee shop was rather quiet because of the cold morning. Only a few brave souls would be out on a morning like this. I was able to chat with a two of the brave souls, Jeff and Chris, then had some journaling time. My POD (Pen of the Day) is a Pilot Custom 823 with Yama-guri ink. It is a good combo to find words on blank pages.

    As I left the coffee shop the sun was beginning to break through the clouds, offering blue skies and sunshine on the frost covered trees of the foothills. So I drove home along Horsetooth Reservoir. Nature offered its wintery gifts of low lying clouds, mist rising and floating across the open water, frost covered trees and a touch of blue sky over the foothills. And more quiet! Back home I started laundry and will have a bowl of chili soup later today. May you have a wonderful Sunday! Stay warm!

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  • coffee life,  quotes

    I’m spoiled…

    January 4, 2025

    We are our thoughts; but we are at the same time much more than just our thoughts. We are also our feelings, our perceptions, our wisdom, our happiness and our love.

    Thich Nhat Hanh

    It was a cold bicycle ride this morning to the coffee shop. The high humidity made it sink deep within. Yet a beautiful fog had moved in and I saw a half dozen snowflakes in my headlight. Snow is predicted for this afternoon. My barista was Meg. She greeted me with her beautiful smile and made me an Old Town Mocha (see above.) Life is good! There is no doubt, I’m spoiled! Stay warm.

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  • Candid Portraits,  coffee life

    Two kool people

    December 20, 2024
    Adrianna and Curtis, two of my favorite people

    I don’t seem to get out on cold mornings like I have in the past. I attribute that to my wisdom in aging, some to my laziness, and some to the ease of venturing to a warm coffee shop, instead of standing beside a cold tripod in the wind. However, since getting back on a bicycle I am out in the cold on a regular basis as I pedal to my coffee life. Yes, a bit of a contradiction. It was 23° this morning when I left.

    Anyway, I took this image a couple weeks ago of Curtis and Adrianna. Curtis is one of the regular customers who used to work at Mugs and just graduated from CSU last week. Adrianna works at Mugs, a student at CSU and wears an assortment of hats: boss, manager, barista, student, and cat owner. They both are just all around kool people. This is an impromptu candid shot and I liked how it turned out.

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  • fall season,  leaves,  quotes

    I Love This World

    December 17, 2024
    A sprinkling of frost

    You must learn one thing.
    The world was made to be free in.
    Give up all the other worlds
    Except the one in which you belong.

    David Whyte

    We have 45° and overcast skies this morning. Now at Mugs. Emily is my barista. An Old Town Mocha is my morning beverage of choice. My ride to coffee was wonderful, except when riding north into the wind. It’s going to be a laid back day and the only one I can live in. I will get together with Duane for brunch later this morning. Then the rest of my day is pretty much free for journaling and reading. May you have a wonderful day and thanks for stopping by!!

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  • coffee life,  People/Portraits,  Travel

    Christmas break

    December 16, 2024
    Heading home

    Finals were this past week and graduations were going on most of the week and weekend. So this weekend was time for students to pack and head home for the Christmas break. There were large buses at the transit center both Saturday and Sunday taking students to the airport. So we saw a lot of scenes like this one at the coffee shop.

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  • coffee life,  journal,  quotes,  writing/reading

    Living Their Own Lives

    December 15, 2024

    I imagine my books to be my children, each with its own profile and way of walking through the world… It helps me remember that though they are made by me, they are not ultimately mine. They leave home, travel, have their own relationships, and leave their own impressions. I’ve learned it’s best to, as much as possible, stay out of the way and let them live their own lives.

    Ta-Nehisi Coates

    With all the turmoil in our country, and in the world, I have found it vital to spend time in the pages of my journals and on this blog. The words I write, as well as the books and blogs I read, are important to me and life sustaining. It may be one word or sentence that lifts me in a time of sadness, or brings some clarity to my confusion or the words someone else shares can express what I have been trying to say but couldn’t. How some of these books and blogs find their way into my life is a comfortable mystery. It’s not that I go looking for them but I try to be present so when they do show up in my life I can be nurtured by them. I like the metaphor that Coates suggests books are the authors’ children sent into the world to spend time with us in some impactful way. In that context I hope my words, whether written in my journals or on this blog, have some positive impact in this world, and living their own lives.

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