The sun is about to set on this beautiful day. About to call it a day with some reading and journaling but first I’ll share a bit about the day. My day started early with cardiac rehab, then spent an hour at the coffee shop journaling before meeting my friend Duane for a late breakfast and good conversation. This day had an abundance of sun with a few drifting clouds and temperatures in the low 80s. So, this afternoon I got in a walk at Reservoir Ridge Natural Area where silence mixed with a meadowlark’s song brought a smile to my soul. Full of gratitude! Hope you had a good day, also.
This is Howes Street just off the CSU Oval. Roads were very slushy this morning.
Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.
Brené Brown
This past weekend we had two days of 60 degrees and sunshine while this morning we have 24 degrees and two inches of snow. It’s still falling. However, it is a wet spring snow so plenty of much needed moisture with it.
Coffee of choice, scones and conversation
I had coffee and conversation with David this morning at one of our favorite coffee shops. Of course with the snow and cold the scones were mandatory. David is from Copenhagen which is a bicycle friendly city and where cars have a much smaller footprint on people’s lifestyles. So as usual, David rode his bicycle to the shop.
“A life spent making mistakes is not only more honorable, but more useful than a life spent doing nothing.”
George Bernard Shaw
This morning at Starry Night Isaac crafted me this delightful latte art. A pretty good way to start my day. I headed home after an hour or so of journaling as I needed to make a couple of phone calls. Also had a friend bring over potato and ham soup which I ate a bowl of for lunch. About 1:00 pm I headed to Reservoir Ridge Natural Area to soak up the sun and the quiet offered in that sanctuary. While the sun warmed me, I listened and watched as the mysterious wind danced with the meadow’s grass, rabbitbrush and the cottonwood tree branches, which now offer their new buds of delight. The wind gently blew against my face, it’s cool touch bringing healing energy to my body. In the quiet surrounding me I listened to a magpie but never saw them. And in the distance I heard a woodpecker hammer on some tree but never saw them. Each was music to my ears. I felt within me the excitement for the arrival of the songbirds, anticipating the concerts that will fill the air while the wind sends them out across the meadow for all to hear. After a couple hours clouds began to move in, blocking the sun’s warm rays. Without the warmth of the sun’s rays I became chilled and began to make my way home. After quiet time at home I put a few words together for this post, sharing with you my day, along with an image of Isaac’s work of art. When I look at this latte art I wonder how many failures it took to hone his craft and how many more failures still to come. After pressing the publish button I’m gonna grab a Dove’s dark chocolate to reward myself. Hoping you had another good day to celebrate!
Here is another update on my health and what the doctors have planned for me. To be honest I’m not all that excited about having to deal with these health issues. But as my friend Christina says, “Life gets Lifey.” The next few days will be a busy time for me. I have a pre-op meeting/testing on Tuesday the 7th giving me instructions on preparation for surgery and what to expect. Then Thursday morning the 9th will be my final iron infusion. So far none of the infusions have had any side effects. The iron infusions are bringing my blood count numbers up except for the platelets which seem to fluctuate but in a downward direction. Because of the low platelet numbers they will be doing a bone marrow biopsy on Friday the 10th at MCR in their effort to discover what’s going on. On Monday the 13th I will be given another infusion, this one with platelets to bring the platelet numbers up. Its purpose is to prepare me for the VIV TAVR (Valve-in-Valve Transcatheter Aortic Valve Replacement) procedure/surgery scheduled for the next morning, Tuesday the 14th. Hopefully everything goes well and I will see an improvement in my anemia and the malfunctioning aortic valve. Prayers and thoughts are welcomed.
The image is from a road trip I made back in 2013. This was taken at a coffee shop in Cortez, Colorado, called the Spruce Tree Espresso house. It changed its name to Bean Tree Coffee House and is now closed. I found the door inviting and led out onto a large outdoor patio area. I think it would be interesting to revisit these coffee shops, if they are still open, and see how they have changed, or not.
“I’m starting to think this world is just a place for us to learn that we need each other more than we want to admit.”
Richelle E. Goodrich
As I walked up to the door at Mugs this morning the sun was just cresting the buildings on campus, offering me a much needed good morning wink, which made my day! A half hour earlier the sky was ablaze with a red sunrise, which brightened my day! After quiet time and some journaling I made my way to meet a friend for coffee and conversation, which enriched my day! I felt such gratitude when I returned home. First, because I have a large and supportive group of friends in my life. And, second because I’m at a place in life where I need that support. And, I’m aware that allowing others to help is helping them in return. Snow predicted for tomorrow afternoon. Hoping you have a wonderful day!
As I walked into Starry Night Espresso Cafe this morning I realized I was the only male among about 10 women. I could tell there were some good conversations all around me, the din was up and a few hands were waving in the air in an attempt to help in each conversation. I had to ask Chelsea if I was allowed in there or was it a girls only Saturday. She laughed then made up this mocha latte for me showing her skill in latte art. By the time I left an hour and a half later there was standing room only. Don’t know that I’ve seen it that busy as the baristas were bustin butt making drinks and food. When I return from that busy morning at the coffee shop there was an added sense of quiet and appreciation in my condo.
Had my meeting with the TAVR surgeon on Friday and we will be doing a VIV TAVR procedure on March 14th. This will be a less invasive option to open heart surgery where they will insert a catheter in my artery at my groin up to my heart then expand the new valve inside the valve installed four years ago. Glad I have a decision made and consensus that we all agree on.
It is bitter cold this morning. My weather app said it was 3 degrees and my car’s dashboard said 3 degrees when I left for the coffee shop at 7:02 am. Two hours later it says zero degrees. It’s going the wrong way. We are looking at 2-3 days of this cold. I’m home and in for the rest of the day!!! Okay, enough about the cold and on to something new.
This something new is a new Pelikan M205 Apatite Special Edition Demonstrator fountain pen. This past year Pelikan announced the Edelstein Apatite ink for 2022. Since I’ve been pleased with the seven Pelikan pens I already have, I didn’t even know this new ink or pen had come out until a week ago. After all, I can only write with one pen at a time. 😳 Needless to say, I fell in love with this color immediately. The pen is the newest in a series of eight demonstrator pens they have come out with since 2015. I only have one other demonstrator, the Smoky Quartz, which came out in 2017. All my other M200x pens are a marble swirl. Pelikan calls the Apatite color a Turquoise-Blue and is part of the M205 series which has the silver trim rather than gold. It is also a part of their gemstone inspired models that have been a popular mainstay of the company’s annual line-up. Apatite is a phosphate mineral which was first discovered in 1786 by the German geologist A.G. Werner. As a demonstrator pen you are able to see the internal piston and ink which I like. 👍 Being a special edition the price was higher than I wanted but…. So far I like the looks of the pen, the nib (medium) writes wonderfully and the ink shades well while pleasing to my eyes. So, my task now is to find all the words hidden within this pen by putting pen to paper in my journals. Enough gibberish from me. Stay warm and enjoy your day!!
