• leaves,  Plants,  quotes,  winter scenes

    Participation with life…

    Courage is the measure of our heartfelt participation with life, with another, with a community, a work; a future. To be courageous is not necessarily to go anywhere or do anything except to make conscious those things we already feel deeply and then to live through the unending vulnerabilities of those consequences.

    David Whyte

    Will meet my friend Dennis this morning at 10:30 for coffee and conversation. We will meet at a coffee shop I have not been to in years called the Alley Cat Cafe ( be sure to play the opening video) 😂.

    Back in August during my physical they discovered my PSA numbers were high. Since I had a UTI the previous week and was on antibiotics they waited a week then retested. Still high. So we scheduled an MRI rather than do an invasive biopsy. Had an appointment with the urologist yesterday to discuss the results of that test. From the MRI results all looks good and he is not concerned about prostate cancer. We’ve come up with a plan to do another PSA test in 3 months, just to keep track of those. If the PSA numbers go up, then he wants to see me about changing our plans. He reminded me the PSA numbers are not the most exact test for prostate cancer. Otherwise, I have an appointment to see him in 6 months. For me this is all good news. So, I plan on continuing my participation with life as David Whyte says; coffee shop adventures, Natural Area adventures, reading and journaling, daily walks, blogging, photography and taking the steps necessary to stay healthy. And, it all takes courage. Stay warm and thanks for being the online community you are!

    Today is my oldest daughters birthday. Hoping she knows she is the gift! Happy BIrthday Christine!!

  • clouds,  horizons,  landscape,  musings,  storm clouds,  writing/reading

    A Portrait of Nature

    Nature is a mirror in which I am reflected, because by rescuing this land from sad devastation [through recreating it in photographs], I am in fact trying to save myself from my own inner sadness.

    Mario Giacomelli

    This quote hits a sensitive spot because I am a witness to the sad devastation of nature. While out photographing the cloud formations during the afternoon thunderstorms this past week, I began reflecting on all the places I have photographed over the years which were free of signs of man’s intrusion. Sadly, I have been a witness to many of those scenes which no longer exist. Later, while studying this image I felt a feeling of inner sadness that someday this scene may be a housing development or warehouse or whatever. So, there is a stirring within me as the photographer Mario Giacomelli suggests, to seek out more portraits of Nature. She is so beautiful and as an artist she continues to create more beauty, while we destroy what she creates! And, I believe she is willing to have her portrait taken.

    I had never heard of Mario Giacomelli before. One reason is because the raw expressiveness of his images are not appealing to my style of photography. However, I will suggest this link for you read a bit about him and his photography. Have a wonderful Sunday!!!

  • landscape,  natural areas,  Pineridge Natural Area,  quotes,  sunrises

    While the city still sleeps…

    The God of creation goes on creating us.

    Joan Chittister

    I awoke early this morning, way too early. Unable to go back to sleep I made a pour over then headed to Pineridge Natural Area. I would spend the next hour and a half in this sacred place while the city still sleeps. A couple of baby cottontails dashed across the road when I pulled into the parking area. After parking the car I could see the silhouette of bats darting in the dim light feasting on insects. A croaking frog belted out from the shallows of the reservoir. The meadowlarks now share their songs of joy. I had maybe an hour before sunrise so I moved to the north end of Dixon Reservoir because nature was gathering a few clouds in the northern sky. After taking a few predawn images I moved to a spot along Dixon Canyon Road and set up my camera looking out over the reservoir where I wanted to watch and photograph the sunrise. As I left this sanctuary an hour later the clouds had filled the sky and the beauty of the new day’s sunrise was more than I expected. This is one of the predawn images and I will post one of the sunrise images later. Next I had a wonderful conversation with Dan and an Old Town mocha latte at Mugs coffee shop. It has been a lovely morning but I do believe there will be a power nap later today. May you have a fabulous day!

  • clouds,  haiku,  horizons,  landscape,  natural areas,  Pineridge Natural Area,  poems,  poetry,  sunrises,  writing/reading

    the twilight hours

    a predawn pink sky
    silence just before sunrise
    these twilight hours

    mws

    My morning began with quiet time of prayer and meditation followed by a drive to Pineridge Natural Area. I enjoy being a part of these divine hours. Seeing the predawn pink colors along the eastern horizon brought on a smile and a bit of giddiness. And, the coolness of the light breeze was invigorating to all my physical senses. Meadowlarks and Robins contributed their morning song enhancing the moment and this sacred place. I found myself smiling again. Taking a deep breath I felt within the gratitude to be alive and the experience of these twilight hours. Hope you had a good Friday!

  • flowers,  musings,  Plants,  quotes,  writing/reading

    A life-giving act

    White Prickly Poppy

    Listening is always a life giving act.

    Joan Chittister

    I’ve learned that when positioning my next words in a conversation I am no longer listening. I’ve proven that too many times. I’ve also seen in the eyes of another when they are no longer listening. I have also experienced the gift of fully listening to another as well as knowing the gift of being listened to. Seems that those life giving conversations happen when both are experienced by both. My reflection and journaling on her quote have lead me to see other areas in my life where listening is important such as prayer, or when an author or poet expresses in words what I needed to hear, or a bird’s song of joy, or the whisper/howling of the wind, or the words written in the pages of my journal or the knowing voice deep within. I agree that every moment of listening is a life-giving act for both parties. Hope you enjoy your Sunday!

  • Dewdrops,  Plants

    The beauty in small things

    Met Eric for coffee and conversation this morning, both were excellent. The rain/mist we’ve had all morning seems to have drawn people to the coffee shop. Baristas were busy and the din was up from normal. Good thing for the owners but does reduce the ability to hear. It’s also one of those days to take the time and notice the beauty in small things all around us. Hope you have a great day!

  • clouds,  landscape,  mountains,  natural areas,  Reservoir Ridge Natural Area

    This morning’s walk

    I took an enjoyable walk at Reservoir Ridge Natural Area this morning. The clouds were drifting along with the wind, always changing, seemingly asking which shape appealed to me the most. A couple of red-tailed hawks effortlessly soared on the invisible wind currents above me. I found myself surrounded by a half dozen meadowlarks sitting atop fence posts or rabbit-brush as if calling for my attention. A noisy magpie seemed to want my attention, also. I felt important. So, I gave them each my attention and began a conversation with them. It caused me to remember the older man who walked the city streets talking to himself when I was younger. I thought he was crazy. Now, I walk nature trails while having conversations with nature and I’m not concerned with what people may think. And, I know longer consider the old man to be crazy. 🤪 In this image you can see the meadow beginning to green up, as are the two pastures on either side of me.

  • coffee life,  coffee shops,  seasons,  snow,  winter scenes

    A quote, a bit of snow and a scone

    This is Howes Street just off the CSU Oval. Roads were very slushy this morning.

    Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.

    Brené Brown

    This past weekend we had two days of 60 degrees and sunshine while this morning we have 24 degrees and two inches of snow. It’s still falling. However, it is a wet spring snow so plenty of much needed moisture with it.

    Coffee of choice, scones and conversation

    I had coffee and conversation with David this morning at one of our favorite coffee shops. Of course with the snow and cold the scones were mandatory. David is from Copenhagen which is a bicycle friendly city and where cars have a much smaller footprint on people’s lifestyles. So as usual, David rode his bicycle to the shop.

    Scene near Overland Trail
  • street photography,  sunrises

    … my day

    “I’m starting to think this world is just a place for us to learn that we need each other more than we want to admit.”

    Richelle E. Goodrich

    As I walked up to the door at Mugs this morning the sun was just cresting the buildings on campus, offering me a much needed good morning wink, which made my day! A half hour earlier the sky was ablaze with a red sunrise, which brightened my day! After quiet time and some journaling I made my way to meet a friend for coffee and conversation, which enriched my day! I felt such gratitude when I returned home. First, because I have a large and supportive group of friends in my life. And, second because I’m at a place in life where I need that support. And, I’m aware that allowing others to help is helping them in return. Snow predicted for tomorrow afternoon. Hoping you have a wonderful day!

  • clouds,  landscape,  quotes,  sunrises

    Love the Gifts

    “That is not the way it should be. Good leaders wait to be called and they give up their power when they are no longer needed. Selfish men and fools put themselves first and keep their power until someone throws them out. It is no good to have a way where selfish men and fools fight with each other to be leaders, while the good ones watch.”

    Kent Nerburn

    Drove to Windsor early this morning to meet Eric for coffee and conversation. Had to stop and take a few images of the predawn sky. Love the gifts of creation. Early this afternoon I sat at Mugs in the warm sunlight. Leaves fall and dance all around me. It is a beautiful fall day. Nature is all around us when we look. Meeting a friend at 4:30 pm then an evening of reading. Hope you are having a good weekend!

    I voted for the good ones today.