• bicycling,  clouds,  landscape,  quotes,  sunrises

    Growing through life’s challenges…

    Predawn light over campus on my bicycle ride to coffee

    You have countless opportunities to grow through life’s challenges—in other words, to become an ever more fully, deeply human human being. This is the meaning of the Yiddish word mensch. Someone whose humanity shines through the darkness of this world. Someone who believes in the fundamental goodness of life and embodies it. Not despite challenging experiences, but as the result of having practiced facing them with courage and kindness.

    Mirabai Starr, Ordinary Mysticism
  • fountain pens,  journal,  musings

    To Be Fully Alive

    Pilot Custom 74

    Someone shared a quote with me by Mother Teresa that says “to be holy is to be fully alive.” Seems as I’m aging I am becoming more alive, maybe even fully alive! But, being holy is another story. Anyway, my experiences in becoming fully alive has required me to rely on courage. I remember a time when I prayed for courage, believing it was something I didn’t have, not realizing it’s already a part of who I am. And, I believe a part of who we all are. I’ve learned that looking at my failures as lessons rather than condemning myself has required courage. Asking for help requires courage. It takes courage just to believe that I can grow in my creativity, in my spiritual life, to face the reality of life and, yes, to be fully alive.

    Read this morning that the Alexander Mountain FIre is at 9,680 acres and now at 32% containment. Smoke is still bad so air quality is very poor. We are hoping to have rain showers and cooler temperatures for the next 7 days. Should help with containing the fires. Happy Sunday

  • poems

    Facing the Coming Storms

    We will be known as a culture that feared death
    and adored power, that tried to vanquish insecurity
    for the few and cared little for the penury of the
    many. We will be known as a culture that taught
    and rewarded the amassing of things, that spoke
    little if at all about the quality of life for
    people, for dogs, for rivers. All
    the world, in our eyes, they will say, was a
    commodity. And they will say that this structure
    was held together politically, which it was, and
    they will say also that our politics was no more
    than an apparatus to accommodate the feelings of
    the heart, and that the heart, in those days,
    was small, and hard, and full of meanness.

    Mary Oliver
    Red Bird (2008)

    I’ll begin by saying it seems the majority of the world does not have the ability to develop relationships, even with themselves. I’m not sure I could 20 years ago. There is more focus on ourselves, our wants and a fear of losing what we already have. Relationships ask us to step out of our comfort zones and change. Thus, we have a world in constant turmoil and conflict with seemingly few solutions and people become disheartened. 

    I have changed throughout my life and hopefully for the better. Some changes have come from pain and suffering and some from asking questions that uncover self-knowledge already within me. I attribute some of that to my journaling. Many of those pages are filled with questions. Wonderfully each question leads to another question and another and another…. Can I look for the similarities in others rather than differences? Can I accept that I am not the center of the universe but a small, significant part of all of creation? Can I have the courage to believe others may have more to teach me than I have to teach them, requiring me to always remain a student? Can I believe peace starts within me, the small world I can touch and then spreads outward, not the other way? Can I be willing to take action in my life to stand up against any neglect, abuse, and stigmatization of all creation? Can I respect all of life? Can I change my way of living without expecting the rest of the world to change with me? I’ve become a firm believer that once there is a psychic change within anyone’s life they and the world around them change. And, what about this thing called forgiveness? How well do I forgive? Contrary to some, true change always starts with me! Having said that, can I now, like the mosquito in a tent, believe that I can make an impact on the world no matter how insignificant that may seem? Am I willing to take the risk to change, to be attacked by those who cannot relate or maybe unwilling to change themselves? History has shown that some have paid a high price when they change or suggest that we can change. We call them prophets. So, instead of living with a heart that is small, hard and full of meanness, I am seeking a larger heart that is soft and full of love. Can I believe my few words and actions can bring about change? Can I be the tree that stands on the ridge facing the storms of life?

  • leaves,  Plants,  quotes,  winter scenes

    Participation with life…

    Courage is the measure of our heartfelt participation with life, with another, with a community, a work; a future. To be courageous is not necessarily to go anywhere or do anything except to make conscious those things we already feel deeply and then to live through the unending vulnerabilities of those consequences.

    David Whyte

    Will meet my friend Dennis this morning at 10:30 for coffee and conversation. We will meet at a coffee shop I have not been to in years called the Alley Cat Cafe ( be sure to play the opening video) 😂.

    Back in August during my physical they discovered my PSA numbers were high. Since I had a UTI the previous week and was on antibiotics they waited a week then retested. Still high. So we scheduled an MRI rather than do an invasive biopsy. Had an appointment with the urologist yesterday to discuss the results of that test. From the MRI results all looks good and he is not concerned about prostate cancer. We’ve come up with a plan to do another PSA test in 3 months, just to keep track of those. If the PSA numbers go up, then he wants to see me about changing our plans. He reminded me the PSA numbers are not the most exact test for prostate cancer. Otherwise, I have an appointment to see him in 6 months. For me this is all good news. So, I plan on continuing my participation with life as David Whyte says; coffee shop adventures, Natural Area adventures, reading and journaling, daily walks, blogging, photography and taking the steps necessary to stay healthy. And, it all takes courage. Stay warm and thanks for being the online community you are!

    Today is my oldest daughters birthday. Hoping she knows she is the gift! Happy BIrthday Christine!!

  • Food,  gratitude,  writing/reading

    Grateful for…

    This mornings avocado toast at Mugs

    … the breath of life, family, friends, sobriety, journaling, photography, nature, coffee shops, solitude, quiet, prayer, meditation, books, serenity, courage, an open mind, willingness, avocado toast, chocolate and …

    mws

    I would like to invite all who read this post to add to this short list above those things which you are grateful for. You do not need to add them in the comments necessarily but maybe find a piece of paper and write them down as you go through the day. Sunshine and blue skies here. Happy Monday!

  • clouds,  landscape,  natural areas,  Pineridge Natural Area,  sunrises

    This Simple Prayer

    Sunrise over Dixon Reservoir at Pineridge Natural Area – June 2022

    I want to end this year of blogging with an image from this past year that depicts where I took my camera on a regular basis. My focus over the past year was spending time in the natural areas and coffee shops with my journals and camera. This connection with nature and people has been invaluable for me.

    This year’s end has brought me unexpected challenges for my physical and emotional healing that needs to be met in this coming year. Seems much of our world is in a similar crisis, facing challenges for its own healing. I believe we must fundamentally reconnect to a God of our understanding, to nature, to one another, and ourselves for any healing. Seems many in my circles, young and old, are awakening to this reality. I also hope many will awaken to the reality that we are created out of love to be love. So, I’m moving into the new year with a thin thread of hope that all will be well! Hope just may be the key in transforming our world. Each sunrise offers a new day, a new beginning, a promise of hope, and an opportunity of living a life of love. Maybe the world needs to begin more days witnessing the new sunrise and contemplating their connection to creation. 

    I’ll end with this simple prayer: May we live a life of serenity, courage, wisdom, strength, compassion, healing, love, the help of family and friends in facing the reality of life. I love you!

    I hope you have a wonderful coming year full of good health, family time and sunrises. Happy New Year!