Some days it seems like there are moments when things are not in focus and life is moving way too fast. These past two days have had those moments. I attribute some of it to restlessness, unnecessary worry, imaginary fears, apprehension, that relentless voice of self-doubt. Those moments can sneak up on me when I do not take time for quiet, meditation, exercise, good eating habits, good rest, time in nature and  community, all of which have become essential in my life. When I include these practices in my day I am better prepared for the days unexpected moments.

A good example of this is the above image. I did not plan this shot because as a photographer I just was not prepared. 🙂 Happy Leap Day!