• Arapaho Bend Natural Area,  clouds,  landscape,  natural areas,  quotes,  storm clouds

    The Beauty

    Riverbend Ponds about 3 weeks ago

    All that we are looking for in life—all the happiness, contentment, and peace of mind—is right here in the present moment. Our very own awareness is itself fundamentally pure and good. The only problem is that we get so caught up in the ups and downs of life that we don’t take the time to pause and notice what we already have.

    Yongey Mingyur Rinpoche

    One of the first things I do when I awake is pray three simple little prayers, if you even want to call them prayers. It sets the tone for my day. Then throughout the day I find times to pause and notice the world around me, the clouds, the changing colors, the beauty of it all! Maybe that pause and awareness is as much a prayer as anything.

  • landscape,  quotes

    Attitude Adjustment

     

    A Place to Relax
    A Place to Nurture Our Lives

    “The basic thing is that everyone wants happiness, no one wants suffering. And happiness mainly comes from our own attitude, rather than from external factors. If your own mental attitude is correct, even if you remain in a hostile atmosphere, you feel happy.” The Dalai Lama

    For some finding places where we can be near nature will nurture our attitudes. It is comforting to me to know we have places in our cities where we can find nature. I use them. Hopefully each of us have those places for our attitude adjustments.

  • Plants,  quotes,  spirituality

    A Spiritual Way of Life

    20090427-_dsc9512
    Spiritual Light

    “If we are painstaking about this phase of our development, we will be amazed before we are half way through. We are going to know a new freedom and a new happiness. We will not regret the past nor wish to shut the door on it. We will comprehend the word serenity and we will know  peace, No matter how far down the scale we have  gone, we will see how our experience can benefit others, That feeling of uselessness and self-pity will disappear. We will lose interest in selfish things and gain interest in our fellows. Self-seeking will slip away. Our whole attitude and outlook upon life will change. Fear of people and of economic insecurity will leave us. We will intuitively know how to handle situations which used to baffle us. We will suddenly realize that God is doing for us what we could not do for ourselves.” Alcoholics Anonymous