I journal because I believe there is a shadow side to me that I desire to acknowledge and understand. Thomas Merton says “The greatest need of our time is to clean out the enormous mass of mental and emotional rubbish that clutters our minds.” As I put down words on blank pages I’m given the grace to look upon these dark and negative sides of my nature as well as the bright and positive sides of my nature. So, I journal for the discovery of my true self, my authentic self, my higher self and discard anything that is not. I hope you are able to relate to what I’m trying to say?
Have a wonderful Friday!