• coffee shops,  consumer,  fountain pens,  journal,  journaling,  writing/reading

    Lifestyle Changes

    The Greek philosopher, Heraclitus, is quoted as saying “change is the only constant in life.” I believe he’s right. Some lifestyle changes we make on our own while some changes are forced upon us. Lifestyle changes can happen when we change jobs, move to another community, decide to marry, retire, live a non-consumer lifestyle, get rid of the TV, new eating habits and more. Yet, there are some changes that come upon us unexpectedly and unwanted, such as divorce, death of spouse, parent, child, natural disasters, health issues, war and more. Each time we face one of these changes we are given the opportunity to make choices on how we respond. How we respond to them is the bigger question. 

    I’m at a place where I’m facing lifestyle changes due to health issues. The reality of my mortality is very real today. Since the present is where I must live, I’m given the opportunity to face these lifestyle changes and make choices that can be rewarding. My hope is to live life with a new and positive attitude, no matter what. Pretty sure I’m preaching to the choir but I needed to write it and maybe it is a thought provoking post.

  • coffee life,  coffee shops,  Food,  fountain pens,  journal,  journaling,  writing/reading

    Spiritual Adventure

    I read a statement by Ilia Delio that says, “We are not called to maintain the existing order but to engage disorder as it lingers on the edge of new order.” Somehow that resonates with me. Seems nature is that way. Instead of accepting the chaos that is a part of my life, I want and try to keep things in order. Which doesn’t happen. What many consider chaos in nature is really the change, growth, transformation, metamorphosis, where something new is arriving. At the present I’m living with a certain level of anxiety, uncertainty, and doing my best to embrace faith, trust, hope, acceptance and even surrender. Let’s call it living this spiritual adventure.

    It has been overcast all day. The eclair in the above image is called an almond apricot eclair. I’ve never had one before today. It has an almond cream filling with apricot preserves over the top. Not as rich as I expected but had that sweetness that excited my taste buds. I will probably need to collect more data for my final analysis. Hope you had a good weekend! Stay warm!

  • coffee life,  coffee shops,  fountain pens,  journal,  writing/reading

    Enough about my Sunday

    I enjoyed the extra hour of sleep last night. Began this day with my quiet meditation and prayer time. I watched a blazing pink and red sky from my window this morning. Breathtaking gift. Then headed to the coffee shop to visit my baristas, Emma and Megan. They made me a favorite, an Old Town mocha, extra hot. When I returned home I made a bowl of Irish Oats with strawberries and blueberries. Overcast skies then dominated the rest of the day. So, it became a day for journaling and I started rereading Annie Dillard’s book Pilgrim at Tinker Creek. I started reading her book a couple years ago but for some reason could not finish it. A cold wind has blown today causing the few remaining leaves to let go of their grip and take flight where the wind chooses. The Canada Geese were sitting on the pond earlier in an attempt to over talk one another. Not sure anyone was listening, except me! Glad they settled down. My hands and feet have been cold all day, which is normal for this time of the year. Had a couple of meetings and just got home from the last one. I’m in for the night. It was a good Sunday. Hoping you had a good day. 

  • coffee life,  coffee shops,  fall season,  fountain pens,  journal,  journaling,  musings,  Photography,  quotes,  seasons,  writing/reading

    A Reason to Journal

    “With words at your disposal, you can see more clearly. Finding the words is another step in learning to see.”

    Robin Kimmerer

    I believe that each pen, or any writing instrument, is a tool filled with words and that it is the task of the writer to find them. And, I define a writer as everyone! We just don’t know it yet. Just pick up the pen and put it to paper. I also believe words are found in blank journals and it is the writer’s task to find them. If you don’t believe me then get a journal and pen and begin to write daily. The words may be just for you but they are there.

    This morning we had a light frost with the temperature around 30 degrees. By mid-morning the sun and bright blue sky had melted it away. It has been a quiet day for me. This afternoon I sat in my chair in the sunshine and let the sun warm me, inside and out. I watched the wind blow leaves across the yard, making that rustling sound as they danced in front of me. Now it is overcast and cooling down. My journals are my attempts to find words that describe such moments. and they also help me see such moments. It is a practice where progress not perfection is the task. I love what I see in this world so I use photography and my journals as ways to describe them. That’s my reason to journal and why I love my photography.

  • People/Portraits,  quotes,  Self-portraits

    Today’s Discovery

    “… when we write in a journaling mode we are getting in touch with the many selves inside our self.”

    Naomi Shihab Nye

    I enjoy this process of self-reflection in my life. I’m finding it to be an exciting inward journey and yet outward, vitally connected to all of creation. My journaling and photography are tools I use in that journey. Today’s discovery, I need a haircut. Now for some homemade vegetable soup.

  • landscape,  moon,  natural areas,  Reservoir Ridge Natural Area

    Silence…

    Now at Reservoir Ridge Natural Area. Sun has set and the moon sits in the southern sky. Silence. This is why I come here. Full of gratitude for its gifts. Blackbirds and meadowlarks sing good night. Magpies fly above heading for the cottonwood trees along Claymore Lake to roost for the night. Such a lovely ecosystem that man made noise has a difficult time reaching. I am full of love for you and all of creation. Silence…

    ms, journal: /30/2022