• Arapaho Bend Natural Area,  quotes,  reflections

    Transformed by the Journey

    December 6, 2024
    Setting sun at Arapaho Bend Natural Area – Nov. 2023

    To journey without being changed, is to be a nomad.
    To change without journeying is to be a chameleon.
    To journey and be transformed by the journey is to be a pilgrim.

    Mark Nepo, The Exquisite Risk

    I love the idea of transformation by the journey. And the journey I am referring to is an inward journey. I tried the geographical change but that didn’t work. I spent way too much of my life being a chameleon and that didn’t work. It has only been in the last few years that looking inward has become a door into an accurate self-awareness. Who I thought I thought I was, was not accurate because the glasses I was using to see myself needed to be replaced. My inward journey has included self-examination, prayer and meditation which have become an unshakable foundation in my life. It’s a regular part of my daily practice and I enjoy being a pilgrim!!

    Hope you enjoy your weekend!

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  • Dewdrops,  leaves,  poems

    Happy Halloween!

    October 31, 2024
    Leaves outside the coffee shop

    Let me embrace each dawn as gift.
    Let me walk the hours of day unafraid
    With grace and faith unbounded.

    Let evening find me close to those I love
    Warming my soul by the fires of their laughter.

    Let me sleep believing tomorrow will be a blessing.

    Steven Charleston, Spirit Wheel

    We had our first snowfall last night. I awoke to a heavy fog and mist this morning. There was a dusting of snow on rooftops and frost on windshields. I agree each morning is a blessing whether a brilliant sunrise or fog and mist. And, my walk through today will include lunch with my oldest daughter, Christine, reading a new book and journaling time. Seems to be that kind of day. Happy Halloween!

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  • clouds,  landscape,  meditation,  natural areas,  poems,  quotes

    You are a light…

    October 30, 2024

    Let me honor you today with the respect you deserve.
    Let me acknowledge you as a person
    Who has worth and value.

    Our world would be diminished without you.
    Our journey would seem longer.
    You bless us with your presence.
    You make a difference in our lives.
    We need you.

    There are many who would stand to say this with me.
    You are loved.
    I know you well enough to understand
    That you do not expect
    Or even want to hear this kind of praise.
    But I believe the spirit intends every human heart
    To hear a simple truth: you are a light others can see.

    Steven Charleston

    Today would have been my mothers 93rd birthday. I miss your light!

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  • coffee life,  coffee shops,  fountain pens,  journal

    This morning…

    October 10, 2024

    tired after a night of wrestling for sleep
    I settled into silence, prayer, and meditation

    ignoring the cold, I mounted my red steed for
    an invigorating bicycle ride to the arboretum

    then placed a latte made with love by Allie
    on a tabernacle at an east facing window

    with beams of sunlight enkindling blank pages
    I sought words hidden within a favorite fountain pen

    mws
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  • leaves,  Plants,  quotes

    Things are wet

    August 9, 2024

    You must live in the present, launch yourself on every wave, find your eternity in each moment. Fools stand on their island of opportunities and look toward another land. There is no other land; there is no other life but this.

    Henry David Thoreau

    Things are wet. And, because of that photo opportunities were everywhere. So, I took my camera with me to get the mail yesterday afternoon. And by doing that I stayed present as I’ve learned there is no other life but this. No mail but I did return with a few images that depict our weather condition. Even has a tinge of fall to it.

    So I had an enjoyable, serene, quiet time of prayer and meditation this morning. Then a half hour later burst out in profanity at my phone. Shows I am a work in progress. It is a cold, humid, and misty morning. It’s the perfect morning for an Old Town Mocha at Mugs and made by my barista, Emily. Have a wonderful Friday!

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  • landscape,  natural areas,  Pineridge Natural Area,  quotes,  sunrises

    Living in the present…

    August 1, 2024

    If you are depressed you are living in the past.
    If you are anxious you are living in the future.
    If you are at peace you are living in the present.

    Lao Tzu

    It’s O’dark thirty or about 5:21 am. I’ve been up since about 3:33 am. After prayer and meditation, I am now sitting at Pineridge Natural Area. Bats quickly and silently feast above me. Smoke sits in low lying areas of the eastern horizon while a pink and blue glow rises above them. A Waning Crescent Moon hangs delicately in the sky. It is quiet and peaceful here. The new washer and dryer arrives today. Finally, clean underwear. May you shine your light brightly just as this moon this morning. I am so grateful to be living in this beautiful present moment.

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