• landscape,  Self-portraits,  sunsets

    Another tool on this spiritual journey

    March 23, 2025

    I pushed the order button on March 2nd for a beginners Native American Style flute, also called a Love flute. I could give you a list of reasons for justifications but it had more to do with impulse than anything else. I have always connected to the sound of Native American flutes. It’s not a loud instrument, does not require a battery or power outlet, has little maintenance, you don’t need to read music, and you can easily take it anywhere. I have never played a wind instrument in my life so this is my first. And, I quickly discovered I wanted a flute made by the hand of a craftsman and out of wood. Some are beautiful works of art and some are simple works of art. I chose a simple work of art and one designed for a beginner.

    Danja portrait

    While taking sunset photos and selfies of me practicing on my Native American flute on Thursday evening, I met a wedding photographer, Danja, who was shooting a young couple’s engagement photos near me. Afterwards, they thanked me for serenading them while they did their photos. I was surprised by their comment because I’m not sure I would call what they heard as serenading. It was more about trying to keep all squawks, squeaks and whistles to a minimum. Then Danja asked if she could take a photo of me playing the flute. The top image is what she sent me the next morning. Thank you for the image, Danja!!

    Self-portrait

    I’ve discovered online lessons and courses through youtube and a couple of websites to help me along this journey. I’m taking one online course now. As you know I enjoy spending time in the natural areas and I can think of no better place to play a Native American flute than in nature. I’m finding these locations are ideal to practice learning how the flute and I can make music together. I’m 74 years old and do not know when I will take my last heartbeat. So it seems reasonable to give this some good old discipline, practice, and be both patient and gentle with myself. I plan on carrying it when I ride the bicycle along the trails, stopping when I find a secluded area and play. My hope is for the flute to be another tool on this spiritual journey I’m traveling.

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  • natural areas,  reflections

    Connecting through communicating

    March 21, 2025

    I have come to realize how poor a communicator I have been in the past. How well I may think I have expressed a thought is always limited and I need to accept that fact. How well I think I have listened and understood is always going to be limited and I need to accept that fact. In my experience learning to communicate in these later years of my life has been a wonderful adventure. I find it enjoyable to converse with someone who is also willing and open to learning the craft of communications. It is at these times we connect, come to understand each other and find our differences may be gifts rather than obstacles.

    Cattails along the edge of Big Bass pond at Arapaho Bend Natural Area

    “Words do not express thoughts very well. They always become a little different immediately after they are expressed, a little distorted, a little foolish.”

    Hermann Hesse
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  • clouds,  landscape,  natural areas,  quotes,  reflections,  sunsets

    It is within each of us…

    March 19, 2025
    Sunset at Running Deer Natural Area

    The first peace, which is the most important, is that which comes within the souls of people when they realize their relationship, their oneness with the universe and all its powers, and when they realize at the center of the universe dwells the Great Spirit, and that its center is really everywhere, it is within each of us.

    Black Elk
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  • clouds,  landscape,  natural areas,  quotes,  reflections

    The scent of the rain

    March 14, 2025

    As I stepped out the door this morning I was greeted with a chorus of robins announcing the new day. Now a gentle rain falls, spreading it’s refreshing scent into the lives of all of creation. In these moments I feel alive, renewed, as I enter into the mystery of this new day. This day began with quiet prayer and meditation time, an Old Town Mocha made by Adriana, then coffee and conversation with Jeff. My intent for the day is to live with some peace and calm, separate from the chaos and drama that society seems addicted to. I know of no better teacher and friend to experience this serenity with than staying close to nature. Did I mention I love the scent of the rain?

    Reflections in Big Bass Pond

    I took a stroll around Big Bass Pond at Arapaho Bend Natural Area yesterday afternoon to enjoy the silence and solitude of that sacred place. Behind me were a couple of nesting eagles. I want to believe their shrill calls are shouts of happiness for the egg or two sitting in their nest. May you have a wonderful Friday!

    How we think ripples out to how we behave.

    Robin Wall Kimmerer
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  • clouds,  landscape,  natural areas,  quotes,  sunrises

    … re-imagining and reweaving of the world

    March 12, 2025

    I keep imagining how the time of collapse and chaos can also be a radical period of re-imagination and potential renewal… precisely in the midst of chaos each of us may be closer to finding a particular thread that gives our life genuine meaning and also gives us something to contribute to the re-imagining and reweaving of the world.

    Michael Meade

    My hope “is” in the re-imagining and reweaving of the world. The old way of thinking has never worked. Hope you have a wonderful day!

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  • clouds,  landscape,  natural areas,  silence,  sunrises

    Inner silent land…

    March 10, 2025
    Sunrise at Pineridge Natural Area

    Sometimes I can be overwhelmed when too many conversations are going on in my head. These disruptive conversations can be a distraction from the present moment. It reminds me of the intense chatter of the magpie sitting on the fence post near me as I witness the sunrise. It seems their only focus is about grabbing my attention, pulling me away. And, that chatter is so different, an irritating noise, rather than the songs of the heart I hear from the meadowlark or chickadee, which for me is more of an invitation to watch and listen. I am finding it a gift in learning to let go of my mind’s chatter and be more receptive to listening to my inner “silent land.” I hope you have had a wonderful Monday.

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  • clouds,  landscape,  natural areas,  quotes,  silence,  sunrises

    Silence of Early Mornings

    March 6, 2025

    “The body is a great reservoir of wisdom. Something as simple as bodily stillness and breathing make a contribution of untold value to discovering the unfathomable silence deep within us.”

    Martin Laird

    A light rain fell during the night leaving the air soaked in moisture. I found it very invigorating to me when I stepped out the door and ventured into the new day. I witnessed the gift of sunrise at Pineridge Natural Area. As I looked east the foothills behind me had a dusting of light snow while low hanging clouds blanketed their peaks. But the warm colors of the rising sun and the golden glow on the rabbitbrush was where my photographer’s eye focused. I love the silence, the stillness of early mornings. Spring is quickly coming and change is inevitable. Hoping you have a wonderful day!

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