• bicycle rides,  bicycling,  natural areas

    It was on the way…

    September 2, 2024

    It’s been a quiet Labor Day for me and hope you have enjoyed your day. I began the day with an Old Town Mocha and wonderful conversation with Jeff at Mugs. About mid morning I took a nice ride along Spring Creek Trail and Poudre Trail. I rode 23.4 miles and returned with tender buttocks. The trails were busy as people were out enjoying the weather before the cooler fall temperatures move in over the next few weeks. This image is one of 5 small ponds along the Spring Creek Trail on the east side of town and part of the Cattail Chorus Natural Area. Just behind these trees is the Poudre River and the 12.3 miles of hard-surface trail which follows the Poudre River from North Overland Trail to East Drake Road and connects to CSU Environmental Learning Center. About a half mile from this location I connect up with the Poudre Trail. After the ride I treated myself with a Turtle Pecan Cluster Blizzard at Dairy Queen. After all, it was on the way.

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  • coffee life,  gratitude

    Full of Gratitude…

    August 29, 2024

    I had my oral surgery today. I’m happy to say I’ve had almost no pain and eating soft foods has been a breeze. I remember almost none of the procedure. As usual with IV’s it took three stabs to get a vein. Just after that its a blank. When Larry and I got home he said something about them taking me to the car in a wheelchair. I don’t remember that at all! It’s been a long time since I had a blackout from my drinking days. 😂 They also prescribed me 4 small pills for pain called oxycodone to take every 6 hours. I’m following those instructions and will take the last one in the morning then be done with them. Oh, and since I did not have to have the sinus perforation closure done, the cost was about half. From the x rays, it looked like they may have been a sinus perforation to repair but once the tooth was removed all was good. 

    Old Town Mocha latte at Mugs taken a couple weeks ago

    This oral surgery experience is so different from the one I had over thirty years ago. I have to admit that because of that past experience, I experienced a couple days of anxiety. However, when I got up this morning and went through my routines, I had a calm about me. I will be taking antibiotics (Amoxicillin) three times a day for the next ten days. No coffee for a few days but I can still go to my coffee shops. It may be iced tea for a while. I’m full of gratitude this evening! Hope you had a good day!!!!!

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  • leaves,  Plants,  quotes

    Things are wet

    August 9, 2024

    You must live in the present, launch yourself on every wave, find your eternity in each moment. Fools stand on their island of opportunities and look toward another land. There is no other land; there is no other life but this.

    Henry David Thoreau

    Things are wet. And, because of that photo opportunities were everywhere. So, I took my camera with me to get the mail yesterday afternoon. And by doing that I stayed present as I’ve learned there is no other life but this. No mail but I did return with a few images that depict our weather condition. Even has a tinge of fall to it.

    So I had an enjoyable, serene, quiet time of prayer and meditation this morning. Then a half hour later burst out in profanity at my phone. Shows I am a work in progress. It is a cold, humid, and misty morning. It’s the perfect morning for an Old Town Mocha at Mugs and made by my barista, Emily. Have a wonderful Friday!

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  • clouds,  landscape,  natural areas,  Pineridge Natural Area,  sunrises

    I live a good life!

    March 24, 2024
    This morning’s sunrise

    The starlings have noisily invaded the leafless deciduous trees along the eastern bank of Dixon Reservoir. I listen as their rabble rousing concert echoes across the meadow. Then without warning they stop. I look up, confused with the silence. Suddenly at some unknown signal they begin again, filling the sky now with their gossip of which garden or park they will invade next. When they go silent again, a group takes flight filling the air with their black wingbeats. Some consider the starlings to be invasive and destructive but the truth be, it’s nothing compared to man!

    Fully awake now and with my spirit refreshed, I move on to a local coffee shop. I share my story of the starlings with Adrianna while she makes my mocha. With her smile, our conversation and a warm mocha I begin to warm up. I live a good life!

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  • Plants,  shadows,  snow,  trees,  winter scenes

    The Oval’s Shadows

    February 18, 2024
    Shadows at the CSU Oval

    A bit warmer this morning at 14 degrees but still cold enough. Blue skies and sunshine predicted for today and maybe 43 degrees. Made my way to Mugs for an Old Town Moch made by the lovely Emma. Always a good start to my day. As I left the coffee shop I noticed the shadows stretching across the CSU Oval and felt compelled to pull into the parking area for a quick photo. The trees encircling the Oval and lining the inner sidewalks are all American elms. Many of the trees date from the 1880s and 1920s. There are 99 elms circling the Oval and lining its walkways. Some of the trees are 80 to 90 feet high, with roots that are one-and-a-half times their height. Many of the large elm trees that circle Oval Drive were planted in 1922, as 1-inch saplings, and until 1924, the center Oval was an alfalfa and grain field. In 1925, a grass lawn was planted. It was interesting to research the history of the trees and the oval this morning. I now have a bit more connection to them and those early morning shadows they offer. Have a wonderful Sunday!

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  • leaves,  quotes,  snow,  trees,  winter scenes

    Journey to Wholeness

    November 25, 2023

    Sacred wisdom is deep in our nature. The journey to wholeness is about awakening to this wisdom deep within and seeking it everywhere, in every culture and every religion.

    John Philip Newell

    The snow finally let up about 11:00 this morning. My guess is 6-8 inches of snow with a fine layer of ice beneath the powdery snow. Restless by noon I took the Number 2 bus to campus then walked over to Mugs. This snowfall has been beautiful, a winter wonderland that excited this photographer’s shutter finger. I like how snow can hide something or highlight it. I pretty much had the coffee shop to myself as many students are still on break and the snow kept many people home. Therefore my baristas, Emma and James, spoiled me. I had my Old Town Mocha and one of their November Specials, a bowl of butternut squash soup. It hit the spot.

    I really like Newell’s quote above. He touches on four things that have become important in my journey of life. They are sacred, wisdom, nature and awakening. I say that because I’m awakening to some knowing deep within me that every human being, creature, plant, all of creation is sacred. I am also wakening to the idea that maybe we are all made from the same speck of stardust of our creator. Anyway, here are a few images from this afternoon’s journey to wholeness and some damn good butternut squash soup on this rather frigid Saturday.

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