• Arapaho Bend Natural Area,  clouds,  landscape,  natural areas,  quotes,  storm clouds

    The Beauty

    December 22, 2021
    Riverbend Ponds about 3 weeks ago

    All that we are looking for in life—all the happiness, contentment, and peace of mind—is right here in the present moment. Our very own awareness is itself fundamentally pure and good. The only problem is that we get so caught up in the ups and downs of life that we don’t take the time to pause and notice what we already have.

    Yongey Mingyur Rinpoche

    One of the first things I do when I awake is pray three simple little prayers, if you even want to call them prayers. It sets the tone for my day. Then throughout the day I find times to pause and notice the world around me, the clouds, the changing colors, the beauty of it all! Maybe that pause and awareness is as much a prayer as anything.

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  • fall season,  leaves,  Plants,  seasons,  trees

    Prefer Solitude

    October 12, 2021
    Fall colors from my walk

    “Some people prefer solitude. They say their peace of mind depends on this. Others say they would be better off in church. If you do well, you do well wherever you are. If you fail, you fail wherever you are. Your surroundings don’t matter. God is with you everywhere — in the marketplace as well as in seclusion or in the church. If you look for nothing but God, nothing or no one can disturb you. God is not distracted by a multitude of things.
    Nor can we be.”

    Meister Eckhart

    I have lived alone for many years. During that time I have owned my own place and at times invited others in when necessary for short periods of time. That changes this week as I will be staying with friends in their spare bedroom while mold mitigation is done to my condo. So my surroundings are different. My lifestyle will be different. My solitude will be different. To top it off my car is in the shop for a couple days so I’m not as mobile. We will see if I do well in my new situation and temporary surroundings. 😁

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  • clouds,  landscape,  natural areas,  quotes,  Reservoir Ridge Natural Area,  sunsets

    Peace Within

    September 16, 2021

    “What lies behind us and what lies before us are tiny matters compared to what lies within us.”

    Ralph Waldo Emerson

    This is the time of the year when mornings begin to get cooler and afternoons stay hot. We call it fall. Met with a friend this morning at Pineridge Natural Area to watch the sunrise and sip on our chai lattes. We wore jackets. Made a crockpot of vegetable soup this morning before I left the condo and shared that with another friend at noon. When it reached 92 I decide it was time to visit Reservoir Ridge Natural Area. Without a jacket. As I took it all in, nature provided a nice wind to bring relief from the heat and provided some soothing sounds and sights for me to enjoy. A blue jay squawks from the cottonwoods behind me. A starburst shoots through the trees. I’m noticing leaves beginning to change colors. A hawk circles above. Clouds lazily drift overhead. Soon the sun dropped behind the mountains and I felt the coolness of the air. As this busy day comes to a close I reflect on both the good choices and poor choices I made today. And, I smile because there is a peace within. ❤️

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  • lifestyles,  quotes,  writing/reading

    A Chapter has Ended

    August 19, 2021
    Easter morning – Monte, Mom, Sheree, Marcee

    “You don’t go around grieving all the time, but the grief is still there
    and always will be.”

    Nigella Lawson

    The constant sound of the pulsating oxygen concentrator is silent. A quiet has settled over the room. My mother died peacefully early this morning, Her suffering has ended. I will miss her.

    A large weight has been lifted from my 92 year old father who now faces the painful absence of a spouse of 72 years. We will all be there for him, and each other, as we go through our own grieving process to find some peacefulness and serenity that we’ve been missing for several weeks.

    This will not be a wordy post or any attempt at expressing how I feel at the moment because I’m not sure how I feel. There’s a sense I will probably process her life and death for the rest of my life. And to be honest, I actually look forward to that. I again thank all of you for your thoughts, prayers and well wishes you have offered my family.

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  • insects,  quotes

    Discovered the fly

    July 11, 2021

    “The Utah deserts and plateaus and canyons are not a country of big returns, but a country of spiritual healing, incomparable for contemplation, meditation, solitude, quiet, awe, peace of mind and body. We were born of wilderness, and we respond to it more than we sometimes realize. We depend upon it increasingly for relief from the termite life we have created. Factories, power plants, resorts, we can make anywhere. Wilderness, once we have given it up, is beyond our reconstruction.”

    Wallace Stegner

    I believe Stegner’s quote is valid for any place. Wilderness is always close by even in our cities but becoming smaller all the time. And we mistakenly call the elimination of these places development. Sigh!

    I noticed some Campanula rapunculoides, also known by the common name of creeping bellflower, in a greenbelt and canal area on a walk along Shields Avenue. I felt a closer look was necessary. After a few photos I spotted these mushrooms. Since I was already on my knees I decided they also needed to have their photo taken. I took three photos of the mushrooms and later discovered the fly is only in one image. Guess the fly wanted their photo taken also. 😁

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  • clouds,  landscape,  natural areas,  seasons,  sunrises,  winter scenes

    Another Sunrise

    December 18, 2020

    What’s broken can be mended.
    What hurts can be healed.
    And no matter how dark it gets,
    The sun is going to rise again.

    Well, back to another sunrise. Took this image yesterday but this one is a bit different. I arrived at predawn when the sky was pink and took a few images of those colors. It was 18 degrees and a slight breeze from the northwest. What is different about this image is the young lady located in the lower left corner of the image. She is sitting on a small bench at the trailhead, wrapped in a blanket and sipping on a thermos of hot coffee or maybe tea. I was there about 45 minutes and she was there when I arrived, sitting on that bench the whole time. We watched this lovely sunrise as well as seeing a couple coyotes walk across the frozen reservoir in search of food. We did not talk. Not sure the reason she needed to be there but for me nature is a place to go when I need to find healing, answers, peace, serenity, silence, a boost, even a good cry and most often the need to slow down the chatter of my thinking. It had warmed up to 19 degrees by the time she left. I departed soon after. We’re expecting light snow today so right now it is overcast and windy. Happy Friday!

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