Whoever you are, you are human.
Barbara Brown Taylor
Wherever you are, you live in the world,
which is just waiting for you to notice the holiness in it.
Noticing the Sunrise
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seeing miracles…
“The more you turn inward, the more available the sacred becomes. When you sit in silence and turn your gaze toward the holy mystery you once called God, the mystery follows you back out into the world. When you walk with purposeful focus on breath and birdsong, your breathing and the twitter of the chickadee reveal themselves as miracles…”
Mirabai Starr -
Happy Earth Day 2025
Radiometric dating suggests our Earth is about 4.5 billion years old.
That’s a lot of birthdays. It must be time for cake! -
The miracle is…
I sit quietly on a rock looking out over the meadow and Dixon Reservoir.
mws
I feel gratitude for this morning sanctuary, this sacred and holy place.
With my journal and pen in hand, I try to express what I am seeing and experiencing.
My sense of hearing is alert to the chatter of the magpies and the songs of robins and meadowlarks.
I feel the gentle but cool breeze that reminds me it’s still early spring.
I’m noticing the color green beginning to dominate in the trees and grasses of the meadow.
I watch the ever changing and beautiful clouds along the eastern horizon
as they add a feeling of mystery to this moment.
Within me is a knowing that what I’m experiencing is an expression of the Divine
and the miracle is that we are here at all.This was inspired by the quote “The miracle is that we are here at all” by Richard Wagamese, Embers: One Ojibway’s Meditations -
Behold This Day
Behold this day. It is yours to make.
Black ElkIt’s always a good way to start my day by watching the dawning of a new day. It helps me to filter out the bulls**t the world will throw out there. So, after making a chai latte I made my way to Pineridge Natural Area. There is something healing and nurturing about sitting above Dixon Reservoir and being a witness to its gifts. Yes, the day is ours to make.
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I wonder…
“We are a community old in experience but young in wonder.”
Steven CharlestonI am grateful for the gifts of sunrise, community, experience, wisdom, awe and wonder!
I hope you have a wonderful weekend. -
Inner silent land…
Sunrise at Pineridge Natural Area Sometimes I can be overwhelmed when too many conversations are going on in my head. These disruptive conversations can be a distraction from the present moment. It reminds me of the intense chatter of the magpie sitting on the fence post near me as I witness the sunrise. It seems their only focus is about grabbing my attention, pulling me away. And, that chatter is so different, an irritating noise, rather than the songs of the heart I hear from the meadowlark or chickadee, which for me is more of an invitation to watch and listen. I am finding it a gift in learning to let go of my mind’s chatter and be more receptive to listening to my inner “silent land.” I hope you have had a wonderful Monday.
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Silence of Early Mornings
“The body is a great reservoir of wisdom. Something as simple as bodily stillness and breathing make a contribution of untold value to discovering the unfathomable silence deep within us.”
Martin LairdA light rain fell during the night leaving the air soaked in moisture. I found it very invigorating to me when I stepped out the door and ventured into the new day. I witnessed the gift of sunrise at Pineridge Natural Area. As I looked east the foothills behind me had a dusting of light snow while low hanging clouds blanketed their peaks. But the warm colors of the rising sun and the golden glow on the rabbitbrush was where my photographer’s eye focused. I love the silence, the stillness of early mornings. Spring is quickly coming and change is inevitable. Hoping you have a wonderful day!
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Only the meadow remains…
This morning’s sunrise at Pineridge Natural Area In the early morning hours
mws
I sit in silence with the meadow and
allow her to embrace me.
I share the dawn of this new day
while listening to the owl’s cry
echo through the meadow.
This shared intimacy with the meadow
has a way of giving birth to new life
in the ground of my being.
… I am, therefore, never the same!
And, I hear in this sacred place
an unspoken invitation to return again
each time bringing an awareness that
each short visit is but a passing moment.
So, whenever and while I still can
I will sit with the meadow
until only the meadow remains.This was inspired from a poem written by Li Po (Zazen on Ching-t’ing Mountain) in the book Poetry of Presence: An Anthology of Mindfulness Poems. -
It’s dang cold…
It was -8 degrees at 5 am. I told my barista this morning that anyone who’s out in this weather has got to be nuts, crazy, wack-o, insane, stupid, and definitely not to be trusted. They agreed but were glad to see at least one crazy irregular show up, even if it was me! It looks like everyone in the nation is just as cold! I’m enjoying my Old Town mocha. Stay warm.
“When you arise in the morning think of what a privilege it is to be alive, to think, to enjoy, to love …”
Marcus Aurelius, Meditations
