• natural areas,  reflections

    Connecting through communicating

    March 21, 2025

    I have come to realize how poor a communicator I have been in the past. How well I may think I have expressed a thought is always limited and I need to accept that fact. How well I think I have listened and understood is always going to be limited and I need to accept that fact. In my experience learning to communicate in these later years of my life has been a wonderful adventure. I find it enjoyable to converse with someone who is also willing and open to learning the craft of communications. It is at these times we connect, come to understand each other and find our differences may be gifts rather than obstacles.

    Cattails along the edge of Big Bass pond at Arapaho Bend Natural Area

    “Words do not express thoughts very well. They always become a little different immediately after they are expressed, a little distorted, a little foolish.”

    Hermann Hesse
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  • clouds,  landscape,  natural areas,  quotes,  reflections

    The scent of the rain

    March 14, 2025

    As I stepped out the door this morning I was greeted with a chorus of robins announcing the new day. Now a gentle rain falls, spreading it’s refreshing scent into the lives of all of creation. In these moments I feel alive, renewed, as I enter into the mystery of this new day. This day began with quiet prayer and meditation time, an Old Town Mocha made by Adriana, then coffee and conversation with Jeff. My intent for the day is to live with some peace and calm, separate from the chaos and drama that society seems addicted to. I know of no better teacher and friend to experience this serenity with than staying close to nature. Did I mention I love the scent of the rain?

    Reflections in Big Bass Pond

    I took a stroll around Big Bass Pond at Arapaho Bend Natural Area yesterday afternoon to enjoy the silence and solitude of that sacred place. Behind me were a couple of nesting eagles. I want to believe their shrill calls are shouts of happiness for the egg or two sitting in their nest. May you have a wonderful Friday!

    How we think ripples out to how we behave.

    Robin Wall Kimmerer
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  • landscape,  quotes,  silence,  sunsets

    Filled with Silence

    March 2, 2025

    We were born with silence, and as we grew up we lost the silence and we were filled with words. We lived in our hearts, and as time passed we moved into our heads. Now the reverse of this journey is enlightenment. It is the journey from the head back to the heart, from words back to silence; getting back to our innocence in spite of our intelligence.

    Eckhart Tolle

    My life is filled with silence. I have not listened to music for many years. And, when people share about their favorite music, musician or movie, I am unable to be a part of the conversation because my life no longer includes that. The music I most enjoy now is the silent sounds of nature. Therefore, I spend a lot of time in the local natural areas. Happy Sunday!

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  • clouds,  landscape,  natural areas,  quotes,  reflections,  sunrises

    Loving Energy

    February 11, 2025
    January sunrise in 2006 – Arapaho Bend Natural Area

    The elders say that Creator is perfect loving energy. Within the realm of perfect love there is no judgment. If there is no judgment then there can be no failure. In turn, if failure does not exist, there is no unworthiness. We are all one energy. We are worthy and we always were. We never have to qualify. And ceremony was born to allow us to remember that.

    Richard Wagamese

    It is bitter cold here in Colorado, down in the single digits. I won’t complain because other parts of the country are colder. My hands and feet are cold, which seems to be the normal these days. I was supposed to meet my classmates for our monthly luncheon but cancelled that idea. I think I’d rather make a peanut butter and jelly (apricot) sandwich, place it in a paper bag then reminisce of the old days in the cafeteria where we would trade sandwiches. Remember? That will be my ceremony for today. Stay warm and safe!!

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  • Arapaho Bend Natural Area,  landscape,  natural areas,  sunrises

    What is possible between us…

    December 23, 2024

    I can disagree with your opinion, it turns out, but I can’t disagree with your experience. And once I have a sense of your experience, you and I are in relationship, acknowledging the complexity in each other’s position, listening less guardedly. The difference in our opinions will probably remain intact, but it no longer defines what is possible between us.

    Krista Tippett

    I’m finding my task is not to argue or attempt to change another who has a difference of opinion. Nothing builds a wall faster in a conversation than where someone interrupts and tells another they are wrong or rolls their eyes. We miss out on a wonderful opportunity of a relationship. I am learning what is possible between us when we become listeners sharing our experiences. I believe Krista is correct!

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  • Avian,  quotes,  reflections

    Love One Another

    November 4, 2024
    Male mallard at the ponds

    “Love one another.” If we took those simple words to heart, we’d already be the Buddhas Jesus wanted us to be.

    Kathleen Dowling Singh

    Even though the world is in much chaos, love is still a powerful force in life. Love seems to be a constant in my readings and conversations. It may be that I’m more attune to love at this stage of my life. It may be because I spend more time in nature at this stage of my life. It may be that I am reading more poetry at this stage of my life. Maybe it’s because I’m coming to understand what love truly is. Maybe I’m really experiencing what it means to love one another, taking these words to heart, and all of creation. Oh, that more of us would embrace the power of love!

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  • landscape,  natural areas,  quotes,  sunsets

    The Real Questions

    October 29, 2024

    Did I offer peace today? Did I bring a smile to someone’s face? Did I say words of healing? Did I let go of my anger and resentment? Did I forgive? Did I love? These are the real questions. I must trust the little bit of love that I sow now will bear many fruits…

    Henri Nouwen

    A few years ago I took up the practice of asking myself such questions. Even stopping during the day to ask them, especially if I was restless or irritable. It’s now become a regular part of my day. It requires me to be honest and thorough in this self-examination and maybe even bounce it off a close friend. It can turn the day around for me and others. I must confess I’m not as diligent with this practice as I would like to be. But, that’s why it’s called practice. It causes me to wonder what our world would look like if more people were to do such an inventory of themselves each day? I’ve come to believe these are the real questions everyone needs to ask.

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  • bicycling,  clouds,  landscape,  natural areas,  poems,  reflections

    Love and Respect

    October 27, 2024

    How beautiful our mother, the earth
    And how worthy of our love and respect.

    Steven Charleston, Spirit Wheel

    I took a pleasant bicycle ride yesterday along Spring Creek Trail and the Poudre Trail. It was 31 degrees when I got up but we reached a lovely 70 degrees by mid-afternoon. Blue skies and a spattering of clouds brought a smile. I was not the only one out riding and walking. Just to my left was a women with a painting easel, sitting on a stool and an umbrella to keep the sun off while painting this very scene at the Cattail Chorus Natural Area. I agree with Charleston’s poem, we do have a beautiful Mother Earth and my prayer is we all learn to love and respect her. ❤️

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