The resistance to the unpleasant situation is the root of sufferings.
Ram Dass
Here’s Alyssa’s latte art. Not bad at all and tasted delicious. I have switched to ordering their smaller latte, going from a 12 oz. cup to a 6.5 oz. cup. Same amount of espresso so it provides more coffee flavor and reduces the amount of chocolate and milk. I find it a more pleasant coffee experience, so no suffering as I enjoy Alyssa’s latte art. Expecting a warm trend but still 13 degrees this morning. Have a great Sunday!
I often fail to keep my feet on “the way”, in fact sometimes I feel I’m not any “any way.” It’s a recurring theme in my life to take my shoes off, or not even putting them on, and therefore not venturing along a path. Laying on my couch, propping my feet up will not get me very far. I can sure dream about walking along some wonderful path but the motivation to move fails me. It reminds me of the lyrics from the song in the move Madagascar, “Move it, move it, move it.” I need to “move it” more.
I’m aware of something within me that discourages me from moving forward and sometimes paralyses me. Steven Pressfeild labels it resistance, a force to stop us from accomplishing things in life. I’ve also heard it referred to as our “lizard brain” by Jeff Godin. There is a voice whispering the fear of my failures and successes, or it reminds me of the required effort on my part, or that I will have to learn something new. No matter what it’s called or what it says, the challenge is to know it exists and then to put on our shoes and walk. There are so many paths for us to find, and each is our own. No one else will have the same journey as me. No one else will have the same doors to open. Even though somedays I struggle with my progress, I’m know I’m on my way.
