I sit quietly on a rock looking out over the meadow and Dixon Reservoir.
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I feel gratitude for this morning sanctuary, this sacred and holy place.
With my journal and pen in hand, I try to express what I am seeing and experiencing.
My sense of hearing is alert to the chatter of the magpies and the songs of robins and meadowlarks.
I feel the gentle but cool breeze that reminds me it’s still early spring.
I’m noticing the color green beginning to dominate in the trees and grasses of the meadow.
I watch the ever changing and beautiful clouds along the eastern horizon
as they add a feeling of mystery to this moment.
Within me is a knowing that what I’m experiencing is an expression of the Divine
and the miracle is that we are here at all.1This was inspired by the quote “The miracle is that we are here at all” by Richard Wagamese, Embers: One Ojibway’s Meditations
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Embrace living…
Life isn’t something you leave home to do. It’s what you accomplish within the walls of your haven. That’s what allows you to greet the world with an open heart and reach out and embrace living in all its richness, variety, and staggering wonder.
Richard Wagamese, EmbersOne way for me to greet the world with an open heart, then reach out and embrace living in all its richness, is setting aside time to put pen to paper in my journals. I find it a great way to begin the new day, as well as end the day, while staying in this present moment. Hope you had a good day and I hope you stagger in wonder tomorrow!!
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Silence is the stuff of life…
I am constantly surrounded by noise: TV, texts, the internet, music, meaningless small talk, my thinking. All of it blocks my consciousness, my ability to hear the ME that exists beneath the cacophony. I am my consciousness, my awareness of my circumstance, my presence in every moment. So I cultivate silence every morning. I sit in it, bask in it, wrap it around myself, and hear and feel me. Then, wherever the day takes me, the people I meet are the beneficiaries of my having taken that time – they get the real me, not someone shaped and altered by the noise around me. Silence is the stuff of life.
Richard Wagamese, Embers: One Ojibway’s Meditations -
I like the morning hours
Watching the morning break, I realize again that darkness doesn’t kill the light—it defines it.
Richard WagameseI have been a morning person all of my life. Both my parents were also early risers. Working rotating shifts while in the service was not easy for me. I have had only one job where I worked four ten hour evening shifts so that I didn’t have to commute five days a week. Now in my later years of life my Circadian rhythm is still in cycle with sunrise and sunset. I am not a night person. I like the morning hours.
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Loving Energy
The elders say that Creator is perfect loving energy. Within the realm of perfect love there is no judgment. If there is no judgment then there can be no failure. In turn, if failure does not exist, there is no unworthiness. We are all one energy. We are worthy and we always were. We never have to qualify. And ceremony was born to allow us to remember that.
Richard WagameseIt is bitter cold here in Colorado, down in the single digits. I won’t complain because other parts of the country are colder. My hands and feet are cold, which seems to be the normal these days. I was supposed to meet my classmates for our monthly luncheon but cancelled that idea. I think I’d rather make a peanut butter and jelly (apricot) sandwich, place it in a paper bag then reminisce of the old days in the cafeteria where we would trade sandwiches. Remember? That will be my ceremony for today. Stay warm and safe!!
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Knowing When to Say Nothing
There is such a powerful eloquence in silence. True genius is knowing when to say nothing, to allow the experience, the moment itself, to carry the message, to say what needs to be said. Words are less important, less effective than feeling. When you can sit in perfect silence with someone, you truly know how to communicate.
Richard Wagamese, Embers: One Ojibway’s Meditations -
Eventually…
“Life sometimes is hard. There are challenges. There are difficulties. There is pain. As a younger man I sought to avoid them and only ever caused myself more of the same. These days I choose to face life head on—and I have become a comet. I arc across the sky of my life and the harder times are the friction that lets the worn and tired bits drop away. It’s a good way to travel; eventually I will wear away all resistance until all there is left of me is light. I can live towards that end.”
Richard Wagamese, Embers -
We need mystery…
“We need mystery. Creator in her wisdom knew this. Mystery fills us with awe and wonder. They are the foundations of humility, and humility is the foundation of all learning. So we do not seek to unravel this. We honour it by letting it be that way forever.” (The quote of a grandmother explaining The Great Mystery of the universe to her grandson.)
Richard Wagamese, Indian Horse