• landscape,  natural areas,  Pineridge Natural Area,  quotes,  sunrises

    seeing miracles…

    “The more you turn inward, the more available the sacred becomes. When you sit in silence and turn your gaze toward the holy mystery you once called God, the mystery follows you back out into the world. When you walk with purposeful focus on breath and birdsong, your breathing and the twitter of the chickadee reveal themselves as miracles…”

    Mirabai Starr
  • clouds,  landscape,  natural areas,  quotes,  sunrises

    The miracle is…

    I sit quietly on a rock looking out over the meadow and Dixon Reservoir.
    I feel gratitude for this morning sanctuary, this sacred and holy place.

    With my journal and pen in hand, I try to express what I am seeing and experiencing.
    My sense of hearing is alert to the chatter of the magpies and the songs of robins and meadowlarks.
    I feel the gentle but cool breeze that reminds me it’s still early spring.
    I’m noticing the color green beginning to dominate in the trees and grasses of the meadow.
    I watch the ever changing and beautiful clouds along the eastern horizon
    as they add a feeling of mystery to this moment.

    Within me is a knowing that what I’m experiencing is an expression of the Divine
    and the miracle is that we are here at all.1This was inspired by the quote “The miracle is that we are here at all” by Richard Wagamese, Embers: One Ojibway’s Meditations

    mws
  • horizons,  landscape,  mountains,  quotes,  silence

    Solitude

    An afternoon along Weld County Road 90

    Solitude is a state of hospitality, a welcoming of all that needs attention. Solitude offers a ground that is embracing and inclusive. Everything can be made welcome in the broad arms of solitude, even fear. For as long as humans have sought counsel with the sacred, much of it has happened in a space set apart from others. Here, in silence and nourishing aloneness, we can become receptive to the influence of soul…

    Francis Weller

    Even more so since Covid I intentionally seek out times and places for solitude. I also am now prone to shun away from large crowds, being more comfortable with one on one situations for coffee or lunch. I am more welcoming to those broad arms and hospitality of solitude.

  • People/Portraits,  quotes,  street photography

    Taking Care of the Soul

    Crystal City, Virginia – 2006

    Care for the soul needs to include care for the sacred, for without it we will become lost without even knowing that we are lost. And care for the Earth needs to combine these two, so that the real music of creation can be heard amidst all the noise of today.

    Llewellyn Vaughan-Lee, Seasons of the Sacred
  • landscape,  quotes,  snow,  winter scenes

    Blue Sky

    Now is the season to know
    That everything you do
    Is sacred.

    Hafiz (translation by Daniel Ladinsky)

    This is a ridge along Horsetooth Reservoir after the night’s dusting of snow. And, it was bitter cold. And, I see that it is cold on the east coast and cold up north, also. Please stay warm!

  • coffee life,  latte art,  quotes,  silence

    Ordinary Life Experiences

    Latte art (rosetta) by Dean

    The most ordinary life experiences become transcendent when you offer them your reverent silence, your mischievous laughter, your sacred rage.

    Mirabai Starr

    Another frigid morning below zero, where my car groaned when I turned the ignition. Almost like it was saying, “Do you really want to do this?” Clear blue skies and sunshine now bring some warmth. My morning included quiet time, a breakfast scramble, then a trip to the coffee shop filled with wonderful conversations and a mocha. I did not journal until after I came home and began laundry. Some may consider my life dull, boring, ordinary but for me there is nothing ordinary about this life I live. My life is full as long as I stay present, my eyes open! I must admit I live the good life! I see that everyone is dealing with this cold weather so I hope you are staying warm.

  • coffee life,  People/Portraits,  quotes

    Top of my Gratitude List

    Adriana and Emma

    May the light of your soul guide you; May the light of your soul bless the work you do with the secret love and warmth of your heart; May you see in what you do the beauty of your own soul; May the sacredness of your work bring healing, light and renewal to those who work with you and to those who see and receive your work; May your work never weary you; May it release within you wellsprings of refreshment, inspiration and excitement…

    John O’Donohue

    My coffee life this morning had a special perk to it. I was pleased to see Emma at the coffee shop when I arrived. Let me tell you about it. So Adriana, in the background, is one of the current baristas, a full time student at CSU and a manager at Mugs. Emma, in the foreground, worked at Mugs for many years while a student at CSU. She now lives in Massachusetts after graduation and is in town for a visit. These two were roommates for several years and two of the most beautiful people on the earth. They both have made a lot of my mornings better by their presence, offering their smiles, their morning greetings and making my mocha lattes. My life has been enriched because of the gifts they are and I believe the world is richer because of their presence. Even though I am much older, they inspire me through the lives they live! I also consider them adopted granddaughters. They are at the top of my gratitude list! Even though I knew Emma was going to be here, it was still a wonderful surprise to see her. I’m still smiling!