Each day offers moments enticing me to keep my eyes
mws
open and aware of the world around me.
No matter how familiar the world may appear to my senses
may these brief moments surprise me as never before.
Oh, to see the sacredness, simplicity, and beauty
of shadows spreading across on my bedroom wall.
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May we not forget…
Spiritually ecology is a recognition that at the root of our present ecological crisis is a spiritual crisis, and that the essence of the spiritual crisis is a forgetfulness of the sacred nature of creation.
Llewellyn Vaughan-Lee, Seasons of the SacredI am enjoying a nice cool morning here in Colorado. I’m leaving in a short while to meet my classmates for our monthly luncheon picnic. I took this photo last month on my way back from Red Feather Lakes area. I loved how the pre-sunset light presented parallel lines across the landscape. It was another one of those spiritual moments to enjoy.
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We are all broken…
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My Commute
I am not sure how many days I commuted to and from work but I am grateful I no longer commute to work. However, this morning on my walk/bus ride to the coffee shop I was aware I still commute, yet it does not seem like a commute. While commuting to work, my mind was already at work, figuring, planning, scheduling, arguing, and already building resentments. This meant I was not mentally present for the commute. Wonder how many gifts nature was offering me and I missed them?









So I’m going to share with you a bit of my commute to coffee this morning. (Sorry if it bores you.) We had a cloudless blue sky. Apple blossoms reminding me it’s spring. A squirrel watching my every move. A cottontail checking out their reflection in the car. Early morning shadows. Spring flowers and new leaves on campus. Heard the cooing of a morning dove and the cry of a hawk. And then when I arrived at Mugs my barista, Emma, offered her wonderful smile and made me a mocha. Yes, I still commute but it’s different. I have an open slate on my calendar, so I plan to do a bit of reading and writing, in the sun. Enjoy your Friday.
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a silent miracle
dancing sunlight through a window
mws
unpredictable, playfull, offering delight
suddenly emerging, spreading its gift
the eyes see, the heart recognizes
a silent miracle of the familiarInspired by a John O’Donohue Poem -
The Holiness of the Moment
“We forget that the path to God is bound up with our life in the world. Evidence of our spiritual mastery lies in our ever-deepening, continuously expanding humanity. The trick is to be as fully present as possible to the holiness of each moment.”
Mirabai StarrI walk by this wall each morning on the way to and from one of my favorite coffee shops. I admittedly often pass, giving it only a mindless quick glance. At other times I can be more present, walking in my shoes rather than wandering aimlessly in my head. This morning I noticed! As it’s an east facing wall these shadows dance on the brick wall as the sun rises above the houses until mid day. Not only do these shadows create art on the wall, and a photo opportunity, they share with me the time of season. Soon to be filled with leaves these shadows will look differently. I’m hoping my noticing is a sign of being more present to life, expanding my humanity. So I accepted the holiness of the moment and sharing it with you.
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Hands of a Craftsman
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The Oval’s Shadows
A bit warmer this morning at 14 degrees but still cold enough. Blue skies and sunshine predicted for today and maybe 43 degrees. Made my way to Mugs for an Old Town Moch made by the lovely Emma. Always a good start to my day. As I left the coffee shop I noticed the shadows stretching across the CSU Oval and felt compelled to pull into the parking area for a quick photo. The trees encircling the Oval and lining the inner sidewalks are all American elms. Many of the trees date from the 1880s and 1920s. There are 99 elms circling the Oval and lining its walkways. Some of the trees are 80 to 90 feet high, with roots that are one-and-a-half times their height. Many of the large elm trees that circle Oval Drive were planted in 1922, as 1-inch saplings, and until 1924, the center Oval was an alfalfa and grain field. In 1925, a grass lawn was planted. It was interesting to research the history of the trees and the oval this morning. I now have a bit more connection to them and those early morning shadows they offer. Have a wonderful Sunday!
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The Source Within
Everything you see has its roots
Rumi
In the unseen world.
The forms may change
Yet the essence remains the same.
Every wondrous site will vanish,
Every sweet word will fade,
But do not be disheartened,
The Source they come from is Eternal,
Growing, branching out,
Giving new life and new joy.
Why do you weep?
That source is within you
And this whole world
Is springing up from it. -
The Silence of Prayer
I am learning to pray again, not in the way I was taught as a child, but in all the ways the desert has taught me to listen.
Terry Tempest WilliamsOver 20 years ago I was given the suggestion to learn how to pray in my own way, that maybe prayer was much more than I had been taught as a child. That suggestion has become a wonderful gift. So my life of prayer, the how, what and who of my prayer is, has become so experiential, personal and inclusive. It is always evolving, a conversation, yet without words. It has become more about listening to an inner voice and listening to nature. I include my journaling, listening for words, as a form of prayer, as is reading. Might as well include laughter as prayer. So is crying. Watching the sunrise. Taking in a deep breath is prayer. And, if we take the lesson, we will find nature teaches us silence to sit with. I’m learning to be silent in the silence of prayer.








