• clouds,  landscape,  natural areas,  silence,  sunrises

    Inner silent land…

    Sunrise at Pineridge Natural Area

    Sometimes I can be overwhelmed when too many conversations are going on in my head. These disruptive conversations can be a distraction from the present moment. It reminds me of the intense chatter of the magpie sitting on the fence post near me as I witness the sunrise. It seems their only focus is about grabbing my attention, pulling me away. And, that chatter is so different, an irritating noise, rather than the songs of the heart I hear from the meadowlark or chickadee, which for me is more of an invitation to watch and listen. I am finding it a gift in learning to let go of my mind’s chatter and be more receptive to listening to my inner “silent land.” I hope you have had a wonderful Monday.

  • clouds,  landscape,  natural areas,  quotes,  silence,  sunrises

    Silence of Early Mornings

    “The body is a great reservoir of wisdom. Something as simple as bodily stillness and breathing make a contribution of untold value to discovering the unfathomable silence deep within us.”

    Martin Laird

    A light rain fell during the night leaving the air soaked in moisture. I found it very invigorating to me when I stepped out the door and ventured into the new day. I witnessed the gift of sunrise at Pineridge Natural Area. As I looked east the foothills behind me had a dusting of light snow while low hanging clouds blanketed their peaks. But the warm colors of the rising sun and the golden glow on the rabbitbrush was where my photographer’s eye focused. I love the silence, the stillness of early mornings. Spring is quickly coming and change is inevitable. Hoping you have a wonderful day!

  • coffee life,  quotes,  trees

    … join the dance

    The only way to make sense out of change is to plunge into it, move with it, and join the dance.

    Alan Watts

    I arrived four minutes before the coffee shop opened and stood outside. I watched and listened as the wind blew begging the trees to dance with her. Even in these unsettled times of our society and with the wind of change blowing, I stood there having a feeling of being settled and calm inside. I took a couple long steady breaths of prayer, raised my camera and took four images of the gently swaying trees. Shortly, my barista, Winter, opened the door and I entered to enjoy her mocha latte and the gift of my coffee life. And, I knew I was joining in the dance.

  • landscape,  quotes,  silence,  sunsets

    Filled with Silence

    We were born with silence, and as we grew up we lost the silence and we were filled with words. We lived in our hearts, and as time passed we moved into our heads. Now the reverse of this journey is enlightenment. It is the journey from the head back to the heart, from words back to silence; getting back to our innocence in spite of our intelligence.

    Eckhart Tolle

    My life is filled with silence. I have not listened to music for many years. And, when people share about their favorite music, musician or movie, I am unable to be a part of the conversation because my life no longer includes that. The music I most enjoy now is the silent sounds of nature. Therefore, I spend a lot of time in the local natural areas. Happy Sunday!

  • clouds,  landscape,  natural areas,  quotes,  silence

    You Must Hear It

    Silence is not the absence of something but the presence of everything . . . It is the presence of time, undisturbed. It can be felt within the chest. Silence nurtures our nature, our human nature, and lets us know who we are. Left with a more receptive mind and a more attuned ear, we become better listeners not only to nature but to each other. Silence can be carried like embers from a fire. Silence can be found, and silence can find you. Silence can be lost and also recovered. But silence cannot be imagined, although most people think so. To experience the soul-swelling wonder of silence, you must hear it.

    Gordon Hempton
  • clouds,  landscape,  meditation,  natural areas,  silence,  sunrises

    I am grateful!

    Meditation is the attempt to provide the soul with the proper environment in which to grow and become.

    Morton T. Kelsey

    As the quote suggests I’ve come to believe that starting each morning with a meditation time provides my soul with the proper environment in which to grow and become. But, I also include my time in nature as part of my meditation. The beauty, serenity, and silence of a sunrise and being able to share it, does something to my soul, just as the twenty minutes sitting on a zafu cushion does. And, both of these experiences are the perks in my retirement years and for being an early riser. I am grateful!

  • clouds,  landscape,  poems,  silence,  sunsets

    be the love…

    Today I will conjure love from the empty air.
    I will call it out from thin places
    Where people walk without breathing
    From dark places where they stumble without seeing.
    I will find love in those I do not like
    And let love appear in the faces I avoid.
    I will make room for love in my life
    Even if I feel overcrowded with worry.
    I will offer love without restraint
    Even if I have not received love in return.
    I will dance with love in innocent pleasure.
    I will sing love as though love were a new discovery.
    Today I will be the love Spirit made me be
    When Spirit loved me from the empty air.

    Steven Charleston