“The things that excite you are not random. They are connected to your purpose. Follow them.”

Susan Roderick

It’s Saturday morning. Arrived at the natural area shortly after sunrise. Birds were singing and in my imagination they were asking me why I was late. Then I wondered, maybe we’re never too late for those few moments when we are immersed in nature. So my answer was, I’m here now.

I wrote almost nothing in my journal over the past two days, a total of 8 lines in those two days. That is so not like me. Also aware of some feeling of depression, also not like me. Even my meditations has been a struggle. Seem to grab the commentary of my thoughts and run with them more than usual. And yet, there is a tug within me to enter into more times of quiet meditations,and so I did.

On a positive note I was given a gift that brought a smile and lifted my spirits when I returned form the natural area this morning. I watched two women get out of their cars at a coffee shop and share a long heartfelt hug. Both were brimming with smiles as they walked towards me. I told them how wonderful it was to see them hug and the emotions it seemed to have. I was told it had been a year and a half since their last shared hug. I’m hoping experiences like that will be the new normal. Those missing hugs are things that excite many of us.

Thanks for listening. 😍