• poems

    Facing the Coming Storms

    We will be known as a culture that feared death
    and adored power, that tried to vanquish insecurity
    for the few and cared little for the penury of the
    many. We will be known as a culture that taught
    and rewarded the amassing of things, that spoke
    little if at all about the quality of life for
    people, for dogs, for rivers. All
    the world, in our eyes, they will say, was a
    commodity. And they will say that this structure
    was held together politically, which it was, and
    they will say also that our politics was no more
    than an apparatus to accommodate the feelings of
    the heart, and that the heart, in those days,
    was small, and hard, and full of meanness.

    Mary Oliver
    Red Bird (2008)

    I’ll begin by saying it seems the majority of the world does not have the ability to develop relationships, even with themselves. I’m not sure I could 20 years ago. There is more focus on ourselves, our wants and a fear of losing what we already have. Relationships ask us to step out of our comfort zones and change. Thus, we have a world in constant turmoil and conflict with seemingly few solutions and people become disheartened. 

    I have changed throughout my life and hopefully for the better. Some changes have come from pain and suffering and some from asking questions that uncover self-knowledge already within me. I attribute some of that to my journaling. Many of those pages are filled with questions. Wonderfully each question leads to another question and another and another…. Can I look for the similarities in others rather than differences? Can I accept that I am not the center of the universe but a small, significant part of all of creation? Can I have the courage to believe others may have more to teach me than I have to teach them, requiring me to always remain a student? Can I believe peace starts within me, the small world I can touch and then spreads outward, not the other way? Can I be willing to take action in my life to stand up against any neglect, abuse, and stigmatization of all creation? Can I respect all of life? Can I change my way of living without expecting the rest of the world to change with me? I’ve become a firm believer that once there is a psychic change within anyone’s life they and the world around them change. And, what about this thing called forgiveness? How well do I forgive? Contrary to some, true change always starts with me! Having said that, can I now, like the mosquito in a tent, believe that I can make an impact on the world no matter how insignificant that may seem? Am I willing to take the risk to change, to be attacked by those who cannot relate or maybe unwilling to change themselves? History has shown that some have paid a high price when they change or suggest that we can change. We call them prophets. So, instead of living with a heart that is small, hard and full of meanness, I am seeking a larger heart that is soft and full of love. Can I believe my few words and actions can bring about change? Can I be the tree that stands on the ridge facing the storms of life?

  • Candid Portraits,  coffee life,  musings

    Sunday Smiles

    Smiles… they are the simplest gift we can offer the world. There is an unending supply within each one of us. Each one is unique, no two are alike! They can be repeatedly given throughout our day. They are extremely contagious. They are free with no monetary value placed on them. They are not to be hidden but need/must to be set free, released, given, and received.

    They lift the spirit of both the giver and receiver. They may unknowingly offer healing to anyone who may be silently suffering. They are a sign of our inner joy and happiness, that life is good. And they can be an invitation to return a smile, begin a conversation or make eye contact. They break down all barriers that separate, isolate or reject. They express what words may not be able to say. They enhance our external and internal attractiveness and beauty. And, in my world, smiles are what keep me returning to coffee shops! Seems the world would be at a better place if each of us offered more smiles. We for sure will feel better!!! Thanks to my baristas, Keera and Emma!!

  • Avian,  clouds,  landscape,  natural areas,  quotes,  Reservoir Ridge Natural Area

    Saving the world…

    Red-tail Hawk soaring above Reservoir Ridge Natural Area

    Would you like to save the world from the degradation and destruction it seems destined for? Then step away from shallow mass movements and quietly go to work on your own self-awareness. If you want to awaken all of humanity, then awaken all of yourself. If you want to eliminate the suffering in the world, then eliminate all that is dark and negative in yourself. Truly, the greatest gift you have to give is that of your own self-transformation.

    Lao Tzu, 4th-6th century BCE

    Seems we were not being very good guardians of the world even back then. However his solution is quite simple: work on our own self-awareness, offering the greatest gift we have.

  • fountain pens,  journal,  lifestyles,  shadows,  writing/reading

    Time with my friends…

    “Solace is what we must look for when the mind cannot bear the pain, the loss or the suffering that eventually touches every life and every endeavour; when longing does not come to fruition in a form we can recognize, when people we know and love disappear, when hope must take a different form than the one we have shaped for it.”

    David Whyte

    With the state of the world I’ve been spending more time with a couple of familiar friends; my journal and fountain pens. I’m entering into these blank pages to find solace from the pain I feel inside, the suffering of humanity and our natural world. I ask my two friends to help me embrace in a hope beyond what my finite mind is capable of perceiving. I pray that I have the willingness to be vulnerable and accept the risk of this unforeseen hope. So, I add to my gratitude list the time spent with my two friends today.

  • coffee life,  coffee shops,  lifestyles,  quotes

    No Suffering

    The resistance to the unpleasant situation is the root of sufferings.

    Ram Dass

    Here’s Alyssa’s latte art. Not bad at all and tasted delicious. I have switched to ordering their smaller latte, going from a 12 oz. cup to a 6.5 oz. cup. Same amount of espresso so it provides more coffee flavor and reduces the amount of chocolate and milk. I find it a more pleasant coffee experience, so no suffering as I enjoy Alyssa’s latte art. Expecting a warm trend but still 13 degrees this morning. Have a great Sunday!

  • clouds,  landscape

    Storm clouds or squalls

    Storm clouds on Colorado’s eastern plains taken in 2011

    “It takes a real storm in the average person’s life to make him realize how much worrying he has done over the squalls.” Bruce Barton

    I am learning the storm clouds I see on my inner horizons of life may be nothing more than squalls.  These squalls could be depression, worry, fear, loneliness, insecurities, fatigue, catastrophizing. On the other hand, the storms in life are things like illness, loss, or death, suffering, a broken camera lens, or a memory card failure. Ya know, true storms!

  • landscape,  quotes

    Attitude Adjustment

     

    A Place to Relax
    A Place to Nurture Our Lives

    “The basic thing is that everyone wants happiness, no one wants suffering. And happiness mainly comes from our own attitude, rather than from external factors. If your own mental attitude is correct, even if you remain in a hostile atmosphere, you feel happy.” The Dalai Lama

    For some finding places where we can be near nature will nurture our attitudes. It is comforting to me to know we have places in our cities where we can find nature. I use them. Hopefully each of us have those places for our attitude adjustments.