• clouds,  landscape,  quotes,  silence,  sunsets

    Stocked with chocolate…

    Colorado sunset – March 2020

    If we listen from the mind of silence, every birdsong
    and every whispering of the pine branches in the wind will speak to us.

    Thich Nhat Hanh

    I had an enjoyable bicycle ride to coffee but had to face a stiff wind on the way home as a cold front moves in. Snow expected later today and into the night with frigid temperatures over the next few day. Looks very similar to the whole nations forecast. Stay warm, stock the fire and enjoy the weekend. And, make sure your stocked with chocolate!

    And today is special because my dad is celebrating his 96th birthday!! I love you! ❤️

  • landscape,  natural areas,  nature,  quotes,  sunsets

    Time Well Spent!

    A waxing crescent moon at sunset from the Cathy Fromme Nature Area – 1/3/2024

    “…some changes happen deep down inside of you. And the truth is, only you know about them. Maybe that’s the way it’s supposed to be.”

    Judy Blume

    I can find myself in a funk, or drifting into one, every once in a while. When that happens I need something to lift my spirits besides sitting at home reading a book or journaling so I opted for time at Cathy Fromme Prairie Nature Area and let the quiet touch my soul. Nature threw up a few clouds against the sky, offered a warm golden glow on the horizon and hung a thin waxing crescent moon above. Even though I felt the cold it was time well spent. For me, each time I enter into the presence of nature there can be a change within me: mind, body, heart and attitude. Some may notice a change in me while others will have no clue. The important thing is that I do. It’s time well spent! 

  • landscape,  Poudre River,  winter scenes

    A Morning Walk

    I had an invigorating ride in the fog this morning to meet Jeff for coffee. About 10:00 am I drove to the Arapaho Bend Natural Area and then over to the Environmental Learning Center. I needed to take my camera for a walk and did that at the ELC. I had not been to the ELC in a while and was shocked. Everything seemed so bleak to me, dead trees were down everywhere. It’s usually lush, green and vibrant. The last time I was there was there in June of 2023. I settled in for a walk of the Wilcox Trail, about 1.5 mile loop. By the time I headed home for lunch, I had seen seven eagles, two hawks, and a dozen whitetail deer. So I enjoyed my bicycle ride, my mocha, my conversation with Jeff and my walk in nature.

  • Arapaho Bend Natural Area,  fog,  landscape,  natural areas

    Happy New Year

    I wanted to spend my first morning of 2025 in nature so I decided to visit the Arapaho Bend Natural Area. In the dim light I could see we had clear skies and the thermometer said it was brisk 13 degrees. This natural area sits along the low lying area of the Poudre River. The closer I got the natural area the more evident of the dense fog I would have. I spent a few minutes walking along the edge of the frozen ponds taking a photo here and there. I had not ventured into this area around the ponds before so it became exciting. There was very little open water. The ice only thick enough to support the geese and ducks. I only took 15 images, but that was enough.

    After loading them on my laptop I found the images to be a metaphor for the first day of this new year. Just as we cannot see through the fog to the other shore, or the path along the edges, we cannot see into the future of the coming year. To reach the other shore requires us to travel towards it facing each challenge along the way. So, I enter into this coming year with both pessimistic and optimistic feelings. May I not struggle with wanting to change people, institutions and principles to fit my desires but make choices that are best for myself and all of creation, not from self interest but the good of all. I guess that counts as a simple prayer but not a resolution! May you have a wonderful year!!!

  • landscape,  quotes,  silence,  sunrises

    Meeting the Sunrise

    One of the things that makes you feel good is to get out into nature—go walking, go hiking, go swimming in the ocean, or wherever you live, in a river or a lake, experience the beauty of America, experience how America is such a sacred place. Everywhere you go in this land, our people have been there and they have said, “This place is sacred.”

    Ohiyesa (Charles A. Eastman)
  • Arapaho Bend Natural Area,  landscape,  natural areas,  sunrises

    What is possible between us…

    I can disagree with your opinion, it turns out, but I can’t disagree with your experience. And once I have a sense of your experience, you and I are in relationship, acknowledging the complexity in each other’s position, listening less guardedly. The difference in our opinions will probably remain intact, but it no longer defines what is possible between us.

    Krista Tippett

    I’m finding my task is not to argue or attempt to change another who has a difference of opinion. Nothing builds a wall faster in a conversation than where someone interrupts and tells another they are wrong or rolls their eyes. We miss out on a wonderful opportunity of a relationship. I am learning what is possible between us when we become listeners sharing our experiences. I believe Krista is correct!

  • bicycling,  Poudre River,  quotes

    I want to love this world…

    I have a love for nature and all the gifts she offers. I have a love for my prayer and meditation and the gifts they offer. I have a love for all the relationships I have and the gifts they offer. I have a love for photography and all the gifts it offers. I have a love for bicycling and all the gifts it offers. I have a love for life and the gift it offers in these later years of my life. Each day is precious! I like how Mary Oliver says it: “I want to love this world as though it’s the last chance I’m ever going to get to be alive and know it.”

    Canada Geese enjoying sunshine on the Poudre River yesterday afternoon.

    We are enjoying temperatures above 60°. So, Thursday I rode 13 miles along the Spring Creek Trail and Friday I rode 24 miles along Spring Creek Trail and the Poudre Trail. This is a scene along the Poudre Trail.

    One option I did not want on my ebike was suspension. It adds weight to the bike, adds more potential maintenance problems, makes pedaling more difficult and is really designed for mountain bikes. I’ve been happy with that decision except on two occasions, both were on 20-plus mile rides. My tushy was a bit sore at the end of rides. Near the end of the ride I felt every bump on the trail and this makes the ride home seem longer. I need to split those 20+ mile rides into sections to give my body a break or just keep the rides to 15 miles or less. Probably go with the latter option. Both Saturday and Sunday look to be good days for riding so I’ll probably get in more riding. I am headed to Windsor and have coffee with my friend Eric. Enjoy your weekend!!

  • landscape,  natural areas,  poems,  reflections,  sunrises

    Quiet Sunrise

    Sunrise at Arapaho Bend Natural Area – 2021

    It is a wonderful day in our life
    when one is finally able to stand
    before the long, deep mirror of one’s own reflection
    and view oneself
    with appreciation, acceptance and forgiveness.

    On that day
    one breaks through the falsity of images and expectations
    which have blinded one’s spirit.

    One can only learn to see who one is
    when one learns to view oneself
    with the most intimate and forgiving
    compassion.

    John O’Donohue
  • bicycling,  clouds,  landscape,  natural areas,  poems,  reflections

    Love and Respect

    How beautiful our mother, the earth
    And how worthy of our love and respect.

    Steven Charleston, Spirit Wheel

    I took a pleasant bicycle ride yesterday along Spring Creek Trail and the Poudre Trail. It was 31 degrees when I got up but we reached a lovely 70 degrees by mid-afternoon. Blue skies and a spattering of clouds brought a smile. I was not the only one out riding and walking. Just to my left was a women with a painting easel, sitting on a stool and an umbrella to keep the sun off while painting this very scene at the Cattail Chorus Natural Area. I agree with Charleston’s poem, we do have a beautiful Mother Earth and my prayer is we all learn to love and respect her. ❤️

  • quotes,  shadows,  sunsets

    The Day’s Starburst

    “What gift might I bring to this day?”

    Brother David Steindl-Rast

    This was taken earlier in the week. It is a very different scene today as we are overcast where gray clouds block the sun and it’s cold. When I left this morning for coffee around 8:45 it was 43 degrees. on my ride home an hour and a half later it had warmed to 46 degrees. The question in this quote would be a good way to start each/any/all day. The gift may be a poem, painting, photograph, giving someone a hug or compliment, just being present and awake, or the gift of who we truly are, not a shadow self or the persona self but the true essence of who we are. It could even be a good question to ask before going to bed. Stay warm and enjoy your weekend!