Some days I need and want extra therapy. There are those mornings when I need to take a little longer to stretch my muscles as the body ages. Or maybe the brain is fried, things seem fuzzy, disoriented, no energy or motivation. When mornings like this happen it’s time to head for one of the parks nearby with camera in hand. The sounds, smells, and of course the beauty of nature will invigorate the mind and body. Nature is a healer and teacher in my life. I’ll call it Nature Therapy.
One Comment
QPB
This is the best kind of therapy, as well as the least expensive, even without insurance. Hope you are feeling re-energized!