• fog,  landscape,  Plants,  quotes,  snow,  trees

    Look with open eyes

    April 15, 2023

    “Zen is less the study of doctrine than a set of tools for discovering what can be known when the world is looked at with open eyes.”

    Jane Hirshfield, The Heart of Haiku

    I was surprised to see the dusting of snow and fog this morning. So I took the long-cut to the coffee shop via Stuart Street to visit the cottonwood tree at the Fisher Nature Area Trail. If you look closely you will see a red tailed hawk in the top of the cottonwood. Fog has burned off as blue sky and sunshine make their appearance. Have a wonderful Saturday and look with open eyes!

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  • coffee life,  coffee shops

    The Baristas

    April 14, 2023
    The Baristas: Isaac, Justin and Stephen

    Met with the surgeon this morning and everyone is pleased with what they saw in my latest echocardiogram. A couple of numbers are higher than we want but for now we are pleased with them. Now it is my responsibility to eat healthier and exercise rather than just think physical activity will do. We’ve had snow/rain most of the afternoon with temperatures in the high 30s. Tonight’s low expected to drop below freezing. I stopped in at Starry Night this afternoon to write and read and enjoyed a cortado a cortado is a beverage consisting of espresso mixed with a roughly equal amount of warm milk to reduce the acidity. Just after I arrived it got very busy and these three Baristas a person whose job involves preparing and serving different types of coffee. handled it very well. Happy Friday and enjoy your weekend!

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  • clouds,  landscape,  Mary Oliver,  natural areas,  Pineridge Natural Area,  quotes,  sunrises

    … and the meadowlarks sang

    April 13, 2023

    Ten times a day something happens to me like this – some strengthening throb of amazement – some good sweet empathic ping and swell. This is the first, the wildest and the wisest thing I know: that the soul exists and is built entirely out of attentiveness.

    Mary Oliver

    The sky looked promising this morning so I grabbed my camera, made a chai and headed out the door. I also knew that we are expecting rain later today and possibly turning to snow after midnight which is an indication of a colorful sunrise. I was not disappointed. The temperature was a wonderful 50 degrees. After taking a few images the wind began to pick up and clouds began moving in. In the distance a woodpecker hammered on a tree. I watched a solo pelican drift across the waters of Dixon Reservoir. And, the meadowlarks sang to me.

    This image of the predawn colors is from the same spot but was taken 8 minutes earlier than the image above. Demonstrates how nature is continuously creating. May you stay attentive and have a blessed day!

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  • coffee life,  coffee shops,  gratitude,  latte art

    Full of Gratitude

    April 12, 2023
    Latte at Harbingers Coffee

    The sun is about to set on this beautiful day. About to call it a day with some reading and journaling but first I’ll share a bit about the day. My day started early with cardiac rehab, then spent an hour at the coffee shop journaling before meeting my friend Duane for a late breakfast and good conversation. This day had an abundance of sun with a few drifting clouds and temperatures in the low 80s. So, this afternoon I got in a walk at Reservoir Ridge Natural Area where silence mixed with a meadowlark’s song brought a smile to my soul. Full of gratitude! Hope you had a good day, also.

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  • clouds,  gratitude,  landscape,  sunsets

    Yes, giving thanks…

    April 10, 2023
    Friday evening’s sunset at Cobb Lake State Wildlife Area

    At the end of the day, give up your worries and give thanks for the journey.

    Ben Vereen

    It is another beautiful day here in Colorado. Just finished a busy morning with cardiac rehab and an echocardiogram. Good news is the new aortic valve is working just fine. Hope everyone is thankful they remembered where they hid all the eggs!

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  • landscape,  natural areas,  Pineridge Natural Area,  sunrises

    This Morning’s Sunrise

    April 9, 2023

    Wanted to share this morning’s sunrise in a cloudless sky above Dixon Reservoir with you. Meadowlarks joined with chickadees, robins and magpies in singing of this morning’s beauty. Geese and ducks made small waves across the waters surface and joining in the chorus with a quack and a honk every once in a while. There were a few more people joining me with their coffee mug in one hand and their smartphone in the other to witness the sunrise. It’s in these moments I believe in a God, a Great Spirit, a Creator, whatever name you choose to give it, who is love, compassion, creativity, inspiration, and in my books, the true artist in every sense. Hope you have a great day! Happy Easter to those who celebrate this season!

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  • coffee life,  coffee shops,  fountain pens,  journal,  quotes,  writing/reading

    Gathering Wisdom

    April 8, 2023

    The saddest aspect of life right now is that science gathers knowledge faster than society gathers wisdom.

    Isaac Asimov

    There are many who are wise and do not have degrees or a data bank full of information. My experience has taught me that the only source for wisdom is not to be found in a book, wikipedia, social media, the college campus, Dr. Google or listening to my ego. It’s rather easy to gain information, or misinformation, but gaining wisdom primarily requires the lessons learned from life experiences, plus knowledge. The failures, mistakes, pain, suffering, self-examination and a dose of humiliation have been my greatest teachers. I’ve heard it said the wise know they don’t know the answers. They do not tell us what they know, they will only share their experiences of life with us. Then for us to be wise we will need to listen to those who are wise and learn from them. Sure rings true for me. I’ve come to see how those who have a practice of prayer and meditation, spending time in solitude, silence, and nature, have learned to listen to the voice of their innermost self. Makes me wonder if that is the source of our deepest wisdom? Have a wonderful weekend!

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  • Art,  quotes,  Sculpture

    Hear the Teachings

    April 6, 2023
    Loveland Sculpture Park – 2012

    I have no right to call myself one who knows. I was one who seeks, and I still am, but I no longer seek in the stars or in books; I’m beginning to hear the teachings of my blood pulsing within me.

    Hermann Hesse

    I’ve had difficulty over the past few months of staying within the pages of books. I found myself losing interest after a few pages and noticing the need to reread paragraphs. I enjoy reading books for the knowledge gained from them and their ability to transform me with some planted seed. I realized that there has been a lot going on in my life that is distracting which has brought on lifestyle changes. However, I believe that the books we read are not the only tool for transformation because there is a teacher within all of us when we look for it. So, maybe I no longer need to seek in the stars or in books but turn inward to hear the teachings. 

    Met with the hematologist today and cancer is ruled out from the bone marrow biopsy. We just need to work on increasing my iron to bring up those platelet numbers. Hoping you enjoyed your day!

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  • clouds,  landscape,  natural areas,  Pineridge Natural Area,  quotes,  reflections

    Look at the record

    April 5, 2023

    “If you make a mistake and do not correct it, this is called a mistake.”

    Confucius

    Although it never got over 40 degrees today, we enjoyed blue skies and sunshine. Sure was a change from yesterday’s cold and snow. This reflection is from Dixon Reservoir about 4:00 pm this afternoon. And, it was taken with that old Fujifilm X-T10 and the old 27mm f2.8 lens.

    I agree with Confucius that mistakes are a necessary part of life, they have lessons to teach us. My life experiences show that when I don’t learn the lessons, we can expect I will make the same mistakes, again and again. Thankfully that has changed quite a bit as I’ve grown older more mature. As they say, “Just look at the record!” Hope you had a good Wednesday!

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