• coffee life,  coffee shops,  digital art,  fountain pens,  JetPack,  journal,  journaling,  lifestyles,  Photography,  quotes

    My Daily Companions

    July 26, 2026

    These handwritten words in the pages of my journal confirm that from an early age I have experienced each encounter in my life twice: once in the world, and once again on the page.

    Terry Tempest Williams
    Edited with Lightroom then enhanced with Jetpack Image Editor

    I slept well and had a lovely quiet time before making myself a smoothie. I then did some reading and journaling to move me into the day. It is expected to be another 100 degree day here in Colorado. We reached 102 degrees yesterday and maybe the same today. No rain forecast until Tuesday. I enjoyed my early morning bicycle ride to the coffee shop and the social life I experience there. As the journey of this life moves along I have come to enjoy the world my journaling offers. Even though I’ve mentioned it before I feel the pages of my journals are a sanctuary, another world I daily enter into. Some days my journaling takes me to new worlds of confusion and sometimes it grounds me so I can see more clearly the reality of this world. My journals and pens are my daily companions. And, while this world was bringing words to these pages this morning I grabbed a photo to share with you then wanted to take you to a place of fantasy with this image. 

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  • flutes,  fountain pens,  journal,  quotes

    Practice

    June 25, 2026
    This is a Jon Norris flute in the key of G# made from Ambrosia Maple. I love the wood grain in it.

    Practice is an important word in my life, but that was not always the case when I was younger. I didn’t want to mess with almost anything that would require practice. Guitar lessons and math homework quickly come to mind. However, over time my view of practice has changed and I find it a necessary and important way of living life. I practice a way of life that includes periods of silence, solitude and time in nature. My practice also includes photography, journaling, being present to life rather than living in my head, learning to listen and yes, it includes learning patience. And recently it has included learning to play the Native American Flute.

    We had thunder during the night and received a small amount of rain during the night. A drizzle hung around until 9 am then intermittent blue skies and clouds with more rain possible later this evening. I hope you enjoyed your day and enjoy your evening!

    “Practice doesn’t make perfect. Practice reduces the imperfection.”

    Toba Beta, Master of Stupidity
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  • coffee life,  fountain pens,  journal,  quotes

    Keeping a journal…

    June 19, 2026

    Keeping a journal has taught me that there is not so much new in your life as you sometimes think. When you re-read your journal you find out that your latest discovery is something you already found out five years ago. Still, it is true that one penetrates deeper and deeper into the same ideas and the same experiences.

    Thomas Merton

    When I journal I write about my thoughts, questions, dreams, fears, and journal about what I see around me in this world. But I also journal because I believe there are words to discover within these fountain pens when I penetrate deep enough. So I am learning to not spend time trying to analyze or criticize what I write. I just write them down in my journal because they may be seeds for other ideas to write about and I desire those seeds. Journaling is a gift to and for me. And, yes, I do reread them to see what I have relearned. May you enjoy your weekend!

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  • fountain pens,  journal,  musings

    … and the list goes on.

    May 15, 2026

    “His decision to live small made him larger than life.”

    Allen Levi, Theo of Golden
    Brown Marbled Pelikan M200 and my journal

    I have noticed that most of my friends no longer talk about how much fun they had at the dance last night. Instead, there’s more talk about doctor appointments, and upcoming tests, new medications we’re taking, or how they detest the prepping for a colonoscopy, or going to rehab 3 days a week because of a knee replacement, hip replacement, shoulder replacement, heart surgery, back surgery, and the list goes on. I’ll leave you with that list and move to another list that includes blue skies, sunshine, robins singing, and I’m seeing new goose poop machines everywhere. It is perfect weather for the CSU graduations that are going on all weekend. And, probably a wise decision to stay away from campus all weekend! Time to push publish.

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  • coffee life,  fountain pens,  journal,  poetry

    The gift of the poet…

    March 25, 2026

    a poet drinks from the
    well of the people, and
    then gives it back to
    them in a way that may
    help them understand
    themselves and the
    world even better

    Garcia Lorca

    Reading poetry is something new for me, coming in the latter stages of my life, and I must say enjoyable. I have found poetry that helps me understand myself and the world around me. I am drawn to poets who are connected to nature, creation and speak to me about their spiritual life. But there are poets I just do not understand. Yet, I know there are people who connect to them while not with the poets I connect with. I have come to agree with Lorca that in the short period of time I have been reading poetry I have come to believe that poets help us understand ourselves and the world better. I also believe that people can and need to drink from the well of the poet. I therefore see poets as a gift! 

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  • Avian,  Canada Goose,  fountain pens,  quotes,  sky

    More mystery…

    February 26, 2026

    Please remember that certainty—not doubt—is the opposite of faith. The insistence on certainty reveals a need for control, not a need for love or understanding.

    Richard Rohr

    Holding a perspective of certainty allows some people to justify putting others down because of the attempt to try and strip them of their humanity or believing them to be less than us. But this belief is the ego putting itself on a pedestal and rejecting self-restraint, understanding, compassion, and any willingness to dialogue. This is hate and intolerance. I find it difficult to be around such people because there is almost no openness to sharing ideas with narcissistic people. What can be even more frightening is when we are basing certainty on half truths or even lies. I have come to embrace living in the adventure and mystery of life.

    Needing some time out on the prairie to journal I headed east. Stopped at a favorite spot and I was surrounded by hundreds of Canada Geese. Needless to say I did not find much peace and quiet for journaling but I did enjoy my time. Hundreds of them. Waves of them. Makes you wonder where they came from and where they are headed. More mystery.

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  • fountain pens,  journal,  quotes,  shadows,  writing/reading

    Wisdom and Love

    February 22, 2026

    We are here to grow in wisdom and to learn to love better.

    Rachel Naomi Remen

    It was 11 degrees this morning so no sunrise photo although there was a lovely pink sunrise in the eastern sky. I enjoyed my mocha and conversation with Jeff and John this morning at Mugs. Alissia was our barista. Not a bad way to start a cold Sunday morning. I would like to say and live Remen’s quote as a prayer throughout this day for the world. And a keyword in her quote that stands out for me is “we.” Seems we need a good dose of wisdom, love, and prayer right now. I hope you have a good Sunday. Stay warm and dry for those of you on the eastern coast.

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  • coffee life,  fountain pens,  journal,  quotes

    Life’s Own Dream

    February 13, 2026

    “There is a great difference between defending life and befriending it. Defending life is often about holding on to whatever you have at all cost. Befriending life may be about strengthening and supporting life’s movement toward its own wholeness. It may require us to take great risks to let go, over and over again, until we finally surrender to life’s own dream of itself.”

    Rachel Naomi Remen
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