• quotes,  Religion/Spirituality

    Being Present on the Path

    Path along Spring Creek Trail

    “We may have entered the spiritual path. But nothing will change inwardly unless we change the tendency to cherish and protect ego. Outwardly, we may seem to be a more spiritual person intent on a genuine spiritual path. But if we want our path to feel safe and secure, everything will stay the same.”

    It’s Up to You page 72 by Dzigar Kongtrul

    I did a bit of photoshop to this image something I do very little of.

  • Candid Portraits,  Religion/Spirituality

    The Breakfast Meeting

    The Breakfast Meeting

    I’ve heard it said that breakfast is one of our most important meals of the day and if it includes a business meeting that may be even truer. Mentors have shown me how quiet meditation in the morning will be the most important meeting of my day. When I miss that meeting or fail to be awake for it, my choices and thoughts throughout the day do not have as positive effect on the world around me. Hope you had a good meeting this morning.

  • Religion/Spirituality

    Being Mindful

    Baton Rouge, Louisiana

    “Feelings, whether of compassion or irritation, should be welcomed, recognized, and treated on an absolutely equal basis; because both are ourselves. The tangerine I am eating is me. The mustard greens I am planting are me. I plant with all my heart and mind. I clean this teapot with the kind of attention I would have were I giving the baby Buddha or Jesus a bath. Nothing should be treated more carefully than anything else. In mindfulness, compassion, irritation, mustard green plant, and teapot are all sacred.”

    Thich Nhat Hanh (The Miracle of Mindfulness)