Meditation is the attempt to provide the soul with the proper environment in which to grow and become.
Morton T. Kelsey
As the quote suggests I’ve come to believe that starting each morning with a meditation time provides my soul with the proper environment in which to grow and become. But, I also include my time in nature as part of my meditation. The beauty, serenity, and silence of a sunrise and being able to share it, does something to my soul, just as the twenty minutes sitting on a zafu cushion does. And, both of these experiences are the perks in my retirement years and for being an early riser. I am grateful!
2 Comments
Earl
Quite a contrast in this photo. There are such bright, warm colors along the horizon and such coldness above and below. It’s a striking image. Humm, I’ve heard coffee is also good for one’s soul!
Monte Stevens
Thanks, Earl! Yes, we’ll include our coffee life as meditation, whether brewed at home or in a coffee shop.