• campus,  clouds,  landscape,  quotes,  sunrises

    Wherever you are…

    The scene from Saturday morning’s bicycle ride across campus as I headed for Mugs

    Wherever you are can be a sacred place if you are there in a relaxed and serene way, following your breathing and keeping your concentration on whatever you’re doing.

    Thich Nhat Hanh

    The above quote is true for me because I experience many places as sacred. Sitting in my Adirondack chair and journaling, my mornings at coffee shops, times spent in Natural Areas, drives to the open vistas of the eastern prairies, and my bicycle rides are all sacred places and times for me. Because I feel that way it is also my responsibility to treat each of these with respect as a sacred place. I watched a man walking yesterday, without a dog, but picking up after someone else’s dog. He was doing his part in keeping the sidewalks as a sacred place. I see him as a good teacher! Now, may I be a good student and thus be a good teacher!

    It looks to be a wonderful fall day here in Colorado. I am pleased to have friends Earl and Bonnie visiting from North Carolina. I met Earl via our blogs and actually was able to meet with him in Charlotte one evening for dinner over 10 years ago. I had never met Bonnie until yesterday when we met up for lunch. They are pleasant, warm and inviting people. We are going to meet this morning and venture up into the mountains. I will report about our adventures later.

  • bicycling,  campus,  landscape,  moon,  quotes

    Every Choice

    “…it is not who or what we pray to but what we pray for that reveals and redeems our lives; that what we pray for, not on our knees but in our choices and the stories we tell about them, conjures up the world we yearn to live in and it is our yearning that we act upon to make the world. Every choice we make in our political and personal lives is a prayer.”

    Maria Popova

    I had a beautiful bicycle ride to Mugs. A full moon was setting over the mountains so I had to stop and took a photo. A few Canada Geese decided to enter the scene which added another little touch. Emily was my barista and an Old Town mocha is my drink. I sipped on my drink with my journal and pen are in my lap. It was a good start to the day and has continued. We just had nice little rain shower with the sun shining. I hope you are having a good start to your day, also!

  • bicycling,  flowers

    My first flat tire

    Common Globe Amaranth on campus

    Welp, when I started to leave the coffee shop this morning I experienced my first flat tire after just over 1800 miles of riding. I filled both tires early this morning before I left and hope I have not damaged anything. I was not able to find any nail, screw or thorn. Without panicking or throwing a hissy-fit I left the bike locked up and walked to the transit center and then took a bus to my condo. I drove my car back and brought the bike home. I did not want to walk the bicycle the 2 miles home. I will take it into the shop tomorrow and let them fix it. I do not want to mess with repairing the flat (front tire) because of the disc brakes. I will feel more comfortable with paying them to repair it. So, I got a good start to September.

    These are Common Globe Amaranth planted in the median when you turn into the parking lot of the Lory Student Center at CSU. Every year this flower garden in the median catches my attention. And, each year they seem to plant something different. This is the first time I’ve seen these flowers here. I hope you enjoy your day!!

  • Dewdrops,  leaves,  Plants,  poems,  quotes

    Exploring..

    Hemp dogbane (Apocynum cannabinum) covered in dew

    We shall not cease from exploration,
    and the end of all our exploring
    will be to arrive where we started
    and know the place for the first time.

    T.S. Eliot

    It was a cool bicycle ride on this August morning. The temperature was at 56 degrees and the humidity was over 90% when I mounted the red steed and headed for the coffee shop. I could see the fog lazily drifting along the eastern horizon but we had none here. I had never thought of my bicycling as a form of exploration but I am coming to see that it is. It is not much different than walking the trails, at least at the meandering speed I pedal. I needed to stop on the way home and photograph these (Apocynum cannabinum) leaves covered in dew along Spring Creek Trail. The leaves and stems are quite lovely but probably not something to put in your salad ( see the link). I hope you have a wonderful Tuesday!

  • campus,  clouds,  landscape,  quotes,  sunrises

    To be an inner artist…

    Each one of us is doomed and privileged to be an inner artist
    who carries and shapes a unique world.

    John O’Donohue

    Jeff and I both noticed our bicycle ride to coffee felt like fall this morning. I have been getting up 15 minutes earlier than I usually do and checking to see if the eastern sky looks promising. It did this morning so I drove up to Pineridge Natural Area. My morning there was a calm, serene place and time. Just what I needed. And, I spent time journaling which helps shape my unique inner world as an artist. I did return home with a couple of images I liked. I’m noticing there are fewer birds in the natural areas as some head south. As I wrote that, I comically wondered if maybe the birds know the students are back in town and that’s why they are headed south. The noise level and traffic definitely increases when they arrive! Anyway this was a scene on campus this morning while riding to Mugs at CSU. I hope you have a wonderful Sunday!

  • landscape,  natural areas,  quotes,  sunrises

    My need for silence

    What you need, what we all need is silence. Stop the noise in your mind in order for the wondrous sounds of life to be heard. Then you can begin to live your life authentically and deeply.

    Thich Nhat Hanh

    I drove up to Pineridge Natural Area for a few photos and spend time in nature. I came home with a lovely photograph of Venus, Jupiter, and the Moon, all in alignment. The eastern horizon was a beautiful red, pink, and orange. Several bats were having a feast on insects as they circled above me. I drove home feeling renewed then had my meditation and morning readings before bicycling to coffee. I am now in a much better place to authentically live my life. We are noticing a lot more new faces at Mugs as students return to campus and the almost 6,000 freshmen class invades us. I hope you have a wonderful day!

  • landscape,  natural areas,  sunrises

    Venus and Jupiter

    Predawn light at Pineridge Natural Area

    Since I was awake early, I decided to get up and jump into my day. Well, not exactly jump but you know what I mean. I drove up to Pineridge Natural Area to experience the awe and wonder of the predawn light and silence found in nature. I was the only car in the parking lot and no traffic hum in the distance. I had the place to myself. Venus and Jupiter were the two bright stars in the eastern predawn sky. I took this image at about 5:20:12 am with a 30 second exposure. Sunrise was another 45 minutes later.

    Back home, I had my quiet time, made a smoothie, and enjoyed my readings. I mounted the red steed and rode to coffee, taking a loop to Spring Creek park on the way home. A nice 11.5 mile round trip. My schedule today is rather quiet except for having a late lunch with Duane. So I will do some reading and writing today. The backordered brake cable for my e-bike has come in so I am scheduled to take it in next Wednesday. They will need to keep it overnight as they have to run the cable through the frame of the bike. I hope you have a wonderful day and enjoy your day’s adventure.

  • bicycling,  landscape,  quotes,  sunrises

    Love…the energy of world

    The conclusion is always the same:
    love is the most powerful
    and still the most unknown
    energy of the world.

    Pierre Teilhard de Chardin

    It felt more like September 1st than it did August 1st this morning. My weather app said it was 55 degrees with 100% humidity when I left the condo. So my ride to coffee was invigorating. Elisha was my barista and an Old Town mocha was my drink of choice this morning. They just hired two new baristas, so we irregular regulars will be busy training them over the next few weeks. My ride to coffee was via Spring Creek Trail. This was the scene along the creek. You can see the effect of the smoke from the fires in Arizona and southwestern Colorado.

    My blood draw numbers were not what I wanted. Platelets are still low at 57, down 6 counts from May. PSA numbers up to 4.72 from 2.86 in February. I will meet with the hematologist on Monday morning and my PCP later in the month. We’ll see what they say about the numbers. And, I didn’t hydrate myself enough, or my body is tired of having needles pointed in its direction, so it took four stabs to get my blood. Each left a bruise. However, when I had coffee later there were no leaks at any of those stabs sites.

    What gifts we will receive and give today is always a really good question. The answer to that question is more about reflecting back on the day than having some instantaneous answer through a text message, an email or a bolt of lightning. So on that note, may you have a wonderful August 1st!

  • bicycling,  clouds,  landscape,  quotes

    This mornings bicycle ride home

    No people went through an environment faster,
    and more destructively and wastefully,
    than Americans have gone through North America.

    Donald Worster

    I again took the long-cut home from coffee shop, making a loop around Spring Creek Park. Round trip is about 11.5 miles. The bicycle trail runs through Rolland Moore Park where people can picnic, toss frisbees, baseball diamonds, playgrounds, basketball and tennis courts. I loved the clouds this morning and stopped to take a quick snapshot. This looks out over a field of grass and wetland. Behind these trees is the park and some apartment buildings. Behind me are houses that go west for about two miles. Also behind me was a guy on a four-wheeler spraying for weeds. The smell was repulsive! It seems wthin cities we find very little natural environments.

  • bicycle rides,  coffee life,  grass,  Plants,  trees

    But I’m tempted…

    As I rode through the CSU Oval on Friday there was a young woman walking barefoot on the grass. Almost made me want to stop and take my shoes off. Yet, when I think about all the chemicals they put down on that grass, to keep it green and growing, I keep my shoes on and keep riding. But I’m tempted… If you look closely you will see chalk drawing on the sidewalk. I assume made by the children who have come for a summer camp week and encouraged by student leaders. We had rain during the night so we awoke to overcast skies and cool. I saw where we had from one tenth of an inch to half an inch in Fort Collins. Happy Saturday!