• bicycling,  campus,  fall season,  sunrises

    makes them stop and look…

    October 28, 2025
    CSU Oval

    The poet Mary Oliver suggests in one of her poems (A Lesson From James Wright) that when you sit very quietly in some lovely wild place and listen to silence, that is a poem. I really like that idea. So carrying that further and thinking of our life as a poem, a prayer, a blessing for ourselves and others, maybe adds some aromatic fragrance to who we are and can touch another life. For me this includes creatives such as poets, artists, mystics, photographers, authors, family, friends and others who have done that in my life. I like that idea, also.

    I took this image at the CSU Oval on my ride home this morning. In these later years of my life I am seeing and experiencing this beautiful world in a new way. Something inside me does not want to miss the chance of being a part of it, whether that is being an observer, a poem, a prayer, a blessing, a better loving human, or a silly photographer on a bicycle who stops for photos at the oddest times and makes people stop and look.

    Read More
  • bicycle rides,  bicycling,  campus,  clouds,  fall season,  gratitude,  leaves,  sunrises

    Filled with gratitude…

    October 26, 2025

    We are having wonderful fall weather here in Colorado. However, next week we will see colder weather. Late yesterday morning I stood on my porch enjoying a glazed donut and glass of milk, soaking up the sun’s warming rays and watching the constant falling of leaves, twisting and spinning on their short journey. It’s a mesmerizing experience to be aware of my breath while being a witness to nature changing, creating. I felt filled with gratitude. And this morning is just as lovely of a fall morning. As soon as I stepped out the door into the darkness I was met with a captivating quiet and stillness. I then accepted the gift of the sunrise colors over the CSU campus as I rode to Mugs for a wonderful Old Town mocha made by my barista Ethan, then conversation and laughter with Jeff.

    Sunrise colors over campus
    Fall colors at the CSU Oval

    On the way home I rode through the CSU Oval listening to the sound of my tires rolling through the fallen leaves. Again, I felt filled with gratitude. Yet, I am aware that not all of the world has this state of silence, peace, and serenity. Nor are are all my days this way. Chaos, death, fear and suffering fills their days instead. My heart cries for them and I grapple with my feelings of helplessness. So even though I do not understand prayer or the prayer as I was taught in my youth, I do as Joyce Wilson-Sanford says, “I pray anyway.” Somehow, someway the prayer is given. May you enjoy this Sunday!

    Read More
  • fall season,  leaves,  Plants,  rants

    Communities of Leaves

    October 21, 2025

    One of the routes I ride to coffee takes me across campus. But before I move on I want to give you some idea about the campus. The CSU campus (urban forest as they call it) has approximately 9,000 trees distributed over three campuses, comprising 1,886 acres of land. The majority of CSU’s managed urban forest (7,207 trees) is located on the Main Campus within 191 acres of irrigated landscape. This 191 acres, where I ride to the coffee shop, provides a beautiful canvas for those 7,207 trees on campus to put on their fall season show of colors. I consider it a gift to watch these leaves of colors flutter and drift to the ground, swirling and dancing with the wind and forming small communities (piles) of leaves.  A community here and one over there. Though these leaves are no longer connected to their branches they are still connected by these small communities (piles) of leaves, happily dancing and singing with the wind. I sometimes wonder where they will be tomorrow or even later today? But this fall show is shortened and the end of the next stage of life for these leaves is altered as the groundskeepers quickly move in to remove the leaves, and I understand the reasoning. We also do it with our parks and lawns. But being the sentimental person I am, I personally like to see the leaves being blown all over the campus into small communities of leaves, living out the rest of their lives in decomposition, rather than seeing the ugly bare asphalt, concrete or the manicured green grass. It’s almost like the leaves have become refugees and are being sent to the landfill. I’ve ranted about this before and probably will again. We had a wonderful fall day here in Colorado and hope you did as well.

    Read More
  • blogging,  coffee life,  fountain pens,  journal,  journaling,  lifestyles,  meditation,  prayer

    … and peanut butter

    October 20, 2025

    Winds have been gusting up to 25-30 mph since early this morning and we may see that continue into mid-afternoon. Because of the winds I wisely chose not to ride the bicycle to coffee and conversation. After returning home I made a piece of sourdough toast with a generous spreading of chunky peanut butter. I then sat in my bedroom chair with the warm sunshine spreading across my journal to write. But before I could get started writing the light and shadows on the pages urged me to put the pen down, set up the camera and tripod and use this image as a starting place for today’s post. As I post this I realize it reflects the life I live today full of prayer and meditation, coffee life, photography, journaling, blogging, and peanut butter. And if the wind wasn’t blowing, bicycling.

    Read More
  • bicycling,  fall season,  leaves

    A Wonderful Fall Day

    October 16, 2025

    A light mist began to fall just after I arrived at the coffee shop. A half hour later the clouds moved east and the sun lit up the blue sky, it’s warmth wrapping me like a blanket. My ride home was mystical as sunlight would break through the trees along Spring Creek Trail. Later I met my friend Duane for an early lunch. I took a second bicycle ride this afternoon over to the farm. Had to fight a good stiff wind. I am now on my porch journaling, reading, and no wind. It has been a wonderful fall day!

    I met with my youngest daughter and my two youngest grandchildren for a dinner last night. It was a time to be together as Madie is moving to England on the 27th and Devin is moving to Seattle on the 23rd. I realized how different our worlds are because their life energy was much higher than the life I live. I felt like I couldn’t keep up.

    Read More
  • bicycling,  fall season,  landscape,  moon,  reflections,  Spring Creek Trail

    A Beautiful October Day

    October 9, 2025
    Moon reflected in Spring Creek

    It is a beautiful October day here in Colorado. It was a much warmer morning on my bicycle ride to coffee than yesterday. I was grateful to see the waning gibbous moon watching over me on my ride to coffee. When I saw its reflection in Spring Creek on my ride home I had to stop, take some breaths and receive the gift. Yes, it’s a beautiful fall day in Colorado! And, it has been a nice slow day that has included getting my hair cut and then stopping at the Bread Chic bakery on the way home and buying a loaf of their sourdough bread for toast in the mornings. It is still early in the day so I just may get in another bicycle ride before this day ends.

    Read More
  • bicycle rides,  fog,  landscape,  nature,  quotes,  Spring Creek Trail,  sunrises

    Unsuspected Goodness

    September 25, 2025

    The healing of our present woundedness may lie in recognizing and reclaiming the capacity we all have to heal each other, the enormous power in the simplest of human relationships: the strength of a touch, a blessing of forgiveness, the grace of someone else taking you just as you are and finding in you an unsuspected goodness.

    Rachel Naomi Remen, Kitchen Table Wisdom

    This morning’s 45 degrees and 93% humidity made for a rather invigorating bicycle ride to Mugs. I was then greeted by Emily and Meg and one of their Old Town mochas. Our greetings with one another always raises the awareness of our unsuspected goodness in one another. I live a blessed life!!

    Spring Creek is a 12.7-mile-long tributary of the Cache La Poudre River. The Spring Creek Trail follows Spring Creek through several parks in mid Fort Collins. It is one of my favorite paths to get around this town. I take this route since I do not have to deal with any traffic. The trail passes under Prospect Road built for pedestrians and bicycles, so I only ride in traffic for 3 blocks of the 2.4 mile ride to coffee. No stoplights and only two stop signs They have constructed gates along Spring Creek to control water flow from flooding and in the past for irrigating crops. This is one of the places where they have gates that provide larger open water areas providing beauty and an environment for the water life. This morning I needed to stop and accept this image on my way to Mugs. I like to believe the geese were shouting joy for this beautiful morning and wanting my attention to stop and take it all in. And so I did! It was a beautiful morning and ride.

    Read More
  • bicycling,  musings,  nature,  reflections,  trees

    Without the Desire

    September 22, 2025
    From yesterday morning’s bicycle ride along Spring Creek Trail

    I recently read where Martin Luther King defined agape love as the willingness to serve without the desire for reciprocation, willingness to suffer without the desire for retaliation, and willingness to reconcile without the desire for domination. There are people in this country, and the world, who won’t agree with his definition. Many cling to the ideologies of supremacy and the delusion that violence is a solution. Those are not in alignment with his definition, nor have they ever brought peace. I also noticed he uses the phrase without the desire three times in his definition. After contemplating his definition I am in agreement with him. But until I can live his definition of agape love and nonviolence in my life, the words written in this blog post are just fluff. Many will doubt there can be such a change in people’s beliefs and thinking? However, I’ve seen such changes in people’s lives. And, then what would our world be like it people lived a life of agape love?💙 Going to post this and ride to the coffee shop. Enjoy your Monday!!

    Read More
  • bicycling,  campus,  landscape,  quotes,  sunrises

    Finding our voice…

    September 18, 2025
    The view on my bicycle ride to the coffee shop

    Life consists in learning to live on one’s own, spontaneous, freewheeling: to do this one must recognize what is one’s own – be familiar and at home with oneself. This means basically learning who one is, and learning what one has to offer to the contemporary world, and then learning how to make that offering valid.

    Thomas Merton, Love and Living

    I had a good night’s sleep but I still did not want to get up. I rode the red steed to Mugs and was wide awake by the time I arrived. Emily was my barista and she fixed me up with an Old Town mocha. The morning was off to a great start. Later I met my daughter and grandson for breakfast at the Silver Grill and of course ate too much. I have been eating out way too much. I notice it in both my pants and my wallet.

    One of the Native American style flute makers almost always has a short video describing each flute. After describing it he usually says, “And, here’s its voice.” Then plays it for 45-60 seconds so you can hear it. Maybe we can say that learning who we are is really finding our voice and offering it to the world. And, at this present time we need a few good, sensible, nurturing voices who live on one’s own. I am not advocating those voices necessarily to be booming on any news media, social media, blog or Youtube but in those places where we spend most of our everyday lives: our homes, our work, the coffee shop, a restaurant, grocery store, etc. And in my mind that begs the question, are we willing to offer our voices? It is a lovely day in Colorado, sunshine and clear blue skies. Have a great day!

    Read More