The Greek philosopher, Heraclitus, is quoted as saying “change is the only constant in life.” I believe he’s right. Some lifestyle changes we make on our own while some changes are forced upon us. Lifestyle changes can happen when we change jobs, move to another community, decide to marry, retire, live a non-consumer lifestyle, get rid of the TV, new eating habits and more. Yet, there are some changes that come upon us unexpectedly and unwanted, such as divorce, death of spouse, parent, child, natural disasters, health issues, war and more. Each time we face one of these changes we are given the opportunity to make choices on how we respond. How we respond to them is the bigger question. 

I’m at a place where I’m facing lifestyle changes due to health issues. The reality of my mortality is very real today. Since the present is where I must live, I’m given the opportunity to face these lifestyle changes and make choices that can be rewarding. My hope is to live life with a new and positive attitude, no matter what. Pretty sure I’m preaching to the choir but I needed to write it and maybe it is a thought provoking post.