• bicycling,  clouds,  landscape,  quotes,  sunrises

    In the presence of beauty

    April 16, 2026

    The human soul is hungry for beauty; we seek it everywhere – in landscape, music, art, clothes, furniture, gardening, companionship, love, religion and in ourselves. No-one would desire not to be beautiful. When we experience the Beautiful, there is a sense of homecoming. Some of our most wonderful memories are of beautiful places where we felt immediately at home. We feel most alive in the presence of the Beautiful for it meets the needs of our soul.

    John O’Donohue

    What a beautiful morning for a bicycle ride along Spring Creek to Mugs for coffee and wonderful conversation. This is a good time of the year for images like this due to the timing of my ride and the rising of the sun. I’m sharing this image of what I get to experience on these morning rides. Alissia was my barista and an Old Town mocha was my drink. A few clouds have now moved in as a cold front arrives late tonight which I hope brings us moisture in the form of rain and snow early Friday morning. And, both Friday and Saturday nights could be below freezing. I will be okay with that if we also get moisture. May you enjoy this day!

    Read More
  • Avian,  natural areas,  Pineridge Natural Area,  quotes

    Hoping for Peace

    April 2, 2026

    “Peace cannot be kept by force; it can only be achieved by understanding.”

    Albert Einstein

    We have had blue skies and sunshine today and wind gusting up to 16 mph. Sure makes it difficult to keep my hair looking pretty! I needed some time in one of the natural areas so I headed to Pineridge Natural Area to journal in the peace, quiet and wind. I was visited by one of the magpies who surprisingly was not very chatty. They did not seem bothered by my presence and even accepting. We could not communicate but we kept the peace. They just hung around and posed for me. Hope you had a good day.

    Read More
  • Arapaho Bend Natural Area,  landscape,  quotes,  sunrises,  sunsets

    Sacred Places

    November 5, 2025

    To encounter the sacred is to be alive at the deepest center of human existence. Sacred places are the truest definitions of the earth; they stand for the earth immediately and forever; they are its flags and shields. If you would know the earth for what it really is, learn it through its sacred places. At Devil’s Tower or Canyon de Chelly or the Cahokia Mounds, you touch the pulse of the living planet; you feel its breath upon you. You become one with a spirit that pervades geologic time and space.

    N. Scott Momaday

    These are two images taken at Arapaho Bend Natural Area, just one of the natural areas that I consider a sacred place. The natural areas are where I enjoy attending sunrise and sunset services or an afternoon’s walk. These sacred places I enjoy do not have stained glass windows, pews, organs, a pulpit, or membership requirements. I stand or sit on the ground or a rock and experience the presence of the Spirit through the wind, a red winged blackbirds song or the warmth of the setting sun. But more often than not, just the silence. If I am fully present, I am never the same after spending sacred time in nature. Sacred places like this are where I go and sit to be one with the Spirit and feel alive. Both images were taken in 2013. May you have a wonderful day!

    Read More
  • landscape,  natural areas,  poetry,  quotes,  sunrises

    I believe…

    February 2, 2025
    Pineridge Natural Area – December 2020

    I have made it through some hard times in my life.
    I imagine you have too.

    Looking back, I can honestly say
    That in more than one of those times
    I was not sure I would make it.

    The presence of a living and conscious love
    Got me through.
    I can only call it Spirit.
    So my faith is not the product of an emotional need
    Or an intellectual imagining.

    I believe because I know. Because I have been there.
    Because of my experience.

    I cannot convince others of this truth.
    I can only share it and wait to see
    The light of memory in their eyes.

    Steven Charleston

    I believe in the presence of a living and conscious love
    because I, too, have been there and experienced it.

    Read More
  • landscape,  mountains,  natural areas,  quotes,  silence

    Art of Presence

    January 20, 2025

    Prayer is the art of presence. Where there is no wonder there is little depth of presence.

    John O’Donohue

    I stood in wonder this morning at the scene before me. A silence surrounded me. With almost no wind I became aware of the stillness, the beauty, and the penetrating cold. I felt alive. There was a voice inside reminding me that I was an integral part of this world. And, my presence in this world is to love all of creation, to be anchored in justice and compassion, to accept our interconnectedness with all things, to listen and observe our natural world as a teacher, and that living life, being present with all its ups and downs, is a spiritual experience. So, if prayer is the art of presence, then I wish to practice this art of presence until my heart beats for the final time! I guess you can say even that is a prayer.

    If you enlarge this image of the frigid morning at Reservoir Ridge Natural Area you can faintly see the setting of the waning gibbous moon just to the right of center. Stay warm, be safe and pray.

    Read More
  • clouds,  landscape,  quotes,  sunsets

    Beauty

    January 15, 2025
    Colorado sunset at Arapaho Bend Natural Area – January 2025

    The human soul is hungry for beauty; we seek it everywhere – in landscape, music, art, clothes, furniture, gardening, companionship, love, religion and in ourselves. No-one would desire not to be beautiful. When we experience the Beautiful, there is a sense of homecoming. Some of our most wonderful memories are of beautiful places where we felt immediately at home. We feel most alive in the presence of the Beautiful for it meets the needs of our soul.

    John O’Donohue

    They say the perception of beauty is subjective – people can have differing opinions on what is beautiful. So what one person perceives as beautiful might be ordinary or unappealing to another. I would also add that perception changes as we change. The beauty I see today is different than what I saw 10, 20, 30 years ago. It’s a gift to see beauty in so many things but what sets Beauty apart for me is the experience of being present to it! And, in many ways feeding my soul.

    Read More
  • clouds,  natural areas,  Pineridge Natural Area,  quotes

    A Journey of Discovery

    January 14, 2025
    Predawn sky at Pineridge Natural Area

    When you regain a sense of your life as a journey of discovery, you return to rhythm with yourself. When you take the time to travel with reverence, a richer life unfolds before you. Moments of beauty begin to braid your days.

    John O’Donohue

    As I parked the car at Pineridge Natural Area this morning, I realized I was moving in autopilot mode. I only took two photos then headed to the coffee shop. Any inspiration to be there was lacking. I know one reason was the cold. Another reason was because my chattering mind kept me from being present to any journey of discovery or reverence. That’s not my norm. The above quote has been sitting in waiting for the right time to be posted and this seems to be the day. This morning there was almost no reverence of my presence to myself or the natural world I am a part of. As I have journeyed through the day, and that is what each day is for, a sense of peace and reverence has settled in and I am grateful for my life! I hope you had a good day and stay warm!

    Read More
  • landscape,  natural areas,  Pineridge Natural Area,  quotes,  sunrises

    Merry Christmas

    December 25, 2024

    Well, the cookies and milk I left out for Santa were gone when I woke up this morning, always a good sign. However, there was no XF8mm lens under the tree so there must have been a screw up somewhere. They must have not gotten my letter. I didn’t think I was that naughty this past year. However, I’ve lived without that lens so far and will continue to live without it.

    Overcast skies spurred me to drive to Pineridge Natural Area for possible Christmas morning predawn colors. A mix of rain and snow began and added to the feel of the morning’s cold. I showed up and was not disappointed in nature’s gift of colors. The reflection off Dixon Reservoir was breathtaking and almost caused me to miss the Great Horned Owl perched on the tree. I asked if they were watching the predawn colors or looking for prey or both, but only silence? And, silly me forgot to bring the tripod so this is a handheld image taken at 23mm, 1/10 sec at f8.0 and ISO 12800. I have cropped this image and used denoise in Lightroom to clean up the noise. It works well enough for this blog. I started a crockpot of chili soup after my quiet time and its aroma is filling the house. It’s making me hungry. I hope everyone has a wonderful day in whatever way you celebrate it. Thank you to all who regularly stop by for a visit. I love this world!!! ❤️

    “The biggest gift you can give is to be absolutely present, and when you’re worrying about whether you’re hopeful or hopeless or pessimistic or optimistic, who cares? The main thing is that you’re showing up, that you’re here and that you’re finding ever more capacity to love this world because it will not be healed without that. That was what is going to unleash our intelligence and our ingenuity and our solidarity for the healing of our world.”

    Joanna Macy
    Read More
  • coffee life,  coffee shops,  quotes

    Presence is wisdom!

    November 8, 2024
    Journaling with a chai latte, while watching it snow outside

    Wisdom is precisely a different way of seeing and knowing the ten thousand things in a new way. I suggest that wisdom is precisely the freedom to be truly present to what is right in front of you. Presence is wisdom! Those who can be present will know what they need to know, and in a wisdom way.

    Richard Rohr

    It began snowing in earnest about 9:30 am, offering us big, beautiful moisture filled snowflakes. I met Jeff earlier for tea and conversation, then stopped by the Arboretum Coffee shop to journal for a while. The small chai latte was a perfect pairing with my journaling. This coffee shop is a nonprofit that is striving to “create a community where refugees and immigrants can rebuild their lives with dignity, gain essential skills, and form meaningful connections.” I come here because I want to support that ideal. So far my interaction with all these baristas has not given me a feeling of working with a criminal, the drug cartel or that I’m  in any danger. The only problem I’ve had is our language differences but that is improving! What’s cool about that is we don’t throw up our hands but keep at it until I get skim milk rather than whole. I’m finding my name is strange to them and love how they sometimes say it. If I remain open and willing to encounter wisdom, then these baristas have much to teach me, to enhance my life, and a chance to be present to each other. Seems there is more danger around the white privileged who think they think they know. I much prefer Rohr’s notion that wisdom is precisely a different way of seeing and knowing the ten thousand things in a new way. I want to be a seeker of wisdom.

    Read More