• Arapaho Bend Natural Area,  clouds,  landscape,  quotes,  reflections,  sunrises

    Overcast and Cold

    November 26, 2025

    Selfishness seldom has to do with reaching for the biggest piece of cake on the plate;
    rather, it is preoccupation with our selves.

    Marcus Borg

    It is overcast and cold here this morning. A brisk 22 degrees when I left for coffee. Needless to say I did not ride the bicycle to coffee. However, it’s up to 30 degrees now. I put on a crockpot of chili soup earlier and will indulge in that later. I sure do like how my house smells when I’m cooking with a crockpot. Today will be a quiet day at home with reading, journaling and some flute practice. I took this sunrise and reflection image at Arapaho Bend Natural Area back in October. Have a wonderful day!

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  • clouds,  horizons,  landscape,  Pineridge Natural Area,  sunrises

    Colorado predawn colors…

    November 15, 2025

    Took this at Pineridge Natural Area this morning. It’s blurry as I forgot to turn off the IBIS while using the tripod. As I headed home I became aware that I was rushing while taking this mornings images. I had nothing urgent on my calendar until later in the day but I was acting like I did. Therefore I was not as present to the moment or what I was doing. I was physically in a natural sanctuary but mentally I was in another place. After a few deep breaths I settled down and the day has gone smoothly. It has been overcast today but the temperature is in the low 60s. For the fun of it here is something from 10 years ago today. I hope you are having a wonderful weekend!!

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  • Arapaho Bend Natural Area,  landscape,  quotes,  sunrises,  sunsets

    Sacred Places

    November 5, 2025

    To encounter the sacred is to be alive at the deepest center of human existence. Sacred places are the truest definitions of the earth; they stand for the earth immediately and forever; they are its flags and shields. If you would know the earth for what it really is, learn it through its sacred places. At Devil’s Tower or Canyon de Chelly or the Cahokia Mounds, you touch the pulse of the living planet; you feel its breath upon you. You become one with a spirit that pervades geologic time and space.

    N. Scott Momaday

    These are two images taken at Arapaho Bend Natural Area, just one of the natural areas that I consider a sacred place. The natural areas are where I enjoy attending sunrise and sunset services or an afternoon’s walk. These sacred places I enjoy do not have stained glass windows, pews, organs, a pulpit, or membership requirements. I stand or sit on the ground or a rock and experience the presence of the Spirit through the wind, a red winged blackbirds song or the warmth of the setting sun. But more often than not, just the silence. If I am fully present, I am never the same after spending sacred time in nature. Sacred places like this are where I go and sit to be one with the Spirit and feel alive. Both images were taken in 2013. May you have a wonderful day!

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  • animals,  bicycling,  Spring Creek Trail,  sunrises

    My ride to coffee…

    November 2, 2025

    With the time change my morning ride to the coffee shops will be safer since there is more light. It was a much warmer morning than yesterday, even though there was frost, so I rode the Spring Creek trail to coffee and back. That is also a safer ride, primarily free of all traffic. My traffic this morning was this buck. I stopped and tried to start a conversation but he would have none of it. However, he didn’t seem to mind sharing the trail. I hope you have a great Sunday!

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  • clouds,  landscape,  nature,  Pineridge Natural Area,  sunrises

    The Gift That It Is

    November 1, 2025
    This morning’s sunrise

    So I rose early on this first day of November to watch the darkness of night give way to today’s sunrise. I felt the cold air that blankets the meadow and took several deep breaths of that cold air into my lungs. I savour this moment not as an observer but as a participant. Nature’s beauty awakens something within me as I witness the new day bringing the hope of blessings to come. And I find myself falling in love with the sky, the quiet, the stillness, creation and the gift of it all. May you have a wonderful November!!

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  • bicycling,  campus,  clouds,  coffee life,  landscape,  sunrises

    This Morning’s Sunrise

    October 31, 2025

    Jeff and I switched things up and met for coffee at the Lory Student Center this morning. The 30 degrees made it a cool ride for both of us but the sunrise colors were stunning. I shot this image by resting my camera on my bicycle seat and holding it as still as I could in the cold. It was shot at ISO 3200 and .4 sec exposure at f8.0. I used Lightroom’s Denoise to clean it up and think it did a fair enough job. Happy Halloween! And, I’ve decided to wear the same costume today that I wore yesterday.

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  • bicycling,  campus,  fall season,  sunrises

    makes them stop and look…

    October 28, 2025
    CSU Oval

    The poet Mary Oliver suggests in one of her poems (A Lesson From James Wright) that when you sit very quietly in some lovely wild place and listen to silence, that is a poem. I really like that idea. So carrying that further and thinking of our life as a poem, a prayer, a blessing for ourselves and others, maybe adds some aromatic fragrance to who we are and can touch another life. For me this includes creatives such as poets, artists, mystics, photographers, authors, family, friends and others who have done that in my life. I like that idea, also.

    I took this image at the CSU Oval on my ride home this morning. In these later years of my life I am seeing and experiencing this beautiful world in a new way. Something inside me does not want to miss the chance of being a part of it, whether that is being an observer, a poem, a prayer, a blessing, a better loving human, or a silly photographer on a bicycle who stops for photos at the oddest times and makes people stop and look.

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  • bicycle rides,  bicycling,  campus,  clouds,  fall season,  gratitude,  leaves,  sunrises

    Filled with gratitude…

    October 26, 2025

    We are having wonderful fall weather here in Colorado. However, next week we will see colder weather. Late yesterday morning I stood on my porch enjoying a glazed donut and glass of milk, soaking up the sun’s warming rays and watching the constant falling of leaves, twisting and spinning on their short journey. It’s a mesmerizing experience to be aware of my breath while being a witness to nature changing, creating. I felt filled with gratitude. And this morning is just as lovely of a fall morning. As soon as I stepped out the door into the darkness I was met with a captivating quiet and stillness. I then accepted the gift of the sunrise colors over the CSU campus as I rode to Mugs for a wonderful Old Town mocha made by my barista Ethan, then conversation and laughter with Jeff.

    Sunrise colors over campus
    Fall colors at the CSU Oval

    On the way home I rode through the CSU Oval listening to the sound of my tires rolling through the fallen leaves. Again, I felt filled with gratitude. Yet, I am aware that not all of the world has this state of silence, peace, and serenity. Nor are are all my days this way. Chaos, death, fear and suffering fills their days instead. My heart cries for them and I grapple with my feelings of helplessness. So even though I do not understand prayer or the prayer as I was taught in my youth, I do as Joyce Wilson-Sanford says, “I pray anyway.” Somehow, someway the prayer is given. May you enjoy this Sunday!

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  • clouds,  Humor,  landscape,  Pineridge Natural Area,  quotes,  sunsets

    Profanity and Ire

    October 24, 2025
    Sunrise from last week

    Sometimes we are at one with our fellows in brotherly love and peace.
    Sometimes in the unity of traffic, profanity and ire.

    Brenda P

    I was down to one Dove’s chocolate yesterday morning so I made a run to the grocery store. I drove east on Prospect where construction had traffic down to one lane in two locations in that one mile stretch. Crazy drivers were speeding and trying to cut in front of other people. Angrily I began to call them names, which did not make me feel any better nor could they hear me. Once I got to the grocery store, I could not make the self checkout thingy work for me. The anger I was still holding on to when I walked into the store now included frustration. After finally getting checked out I took Drake westbound home to avoid the construction on Prospect. But…. they had construction on Drake down to one lane near Shields. Now I’m angry, frustrated and spewing profanity all over the dashboard of my car and totally away of my behavior. I turned north on Shields only to discover they had traffic down to one lane near Prospect due to construction. So in that four mile square trip to the grocery store I had one lane traffic in four places due to construction. And the construction was really nothing more than a cable company burying cable. Oh, the measures we go to for chocolate! Gladly, no one got hurt and I got my chocolate fix.

    I put myself in timeout when I got home (20 minutes of meditation time) and calmed down. I reflected on my childish reactions to my first world problems and how insignificant they are compared to other world problems. I laughed at my silliness and went to a place of gratitude for the life I live, began to be excessively gentle with myself and aware of the growth that I still need in moving away from my self-centeredness. Thanks for listening. I hope you’re having a wonderful day!

    Oh, and the quote is from a text message with my friend Brenda after she heard about my experience and rather childish behavior. I think it fits perfectly with my story.

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  • clouds,  landscape,  Pineridge Natural Area,  quotes,  sunrises

    My Idea of Happiness

    October 11, 2025

    A quiet secluded life in the country, with the possibility of being useful to people to whom it is easy to do good, and who are not accustomed to have it done to them; then work which one hopes may be of some use; then rest, nature, books, music, love for one’s neighbor — such is my idea of happiness.”

    Leo Tolstoy

    This was the morning’s quiet and peaceful sunrise at Pineridge Natural Area about 7 am. Since then clouds have moved in and we have had a slow steady drizzle since about 9 am. Afterwards I made my way to Mugs for coffee and a wonderful conversation with Dan. I will always accept these kinds of rainy days as they refresh everything, make a leftover bowl of chili soup taste even better and a day to journal and read. Such is my idea of happiness. I hope you enjoy your weekend!

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