You pray in your distress and in your need; would that you might pray also in the fullness of your joy and in your days of abundance.

Kahill Gibran

Many who regularly read my posts are aware of my references to pray and mediation. Both have become integral parts of my life and are how I daily start and end my days.

But, it hasn’t always been that way. I mainly prayed to the God I was introduced to in my upbringing in times of distress or to ask for my needs and wants to be granted, and many times bargaining. Prayer changed once I let go of that concept of God. I began to read and study about prayer from different faith traditions and authors. I’m still searching for a better grasp of prayer, its purpose and the source of that prayer. I enjoy this search.

In all honesty, where I’ve grown the most in prayer is by practicing it. Through practice I’ve come to feel that prayer arises from within me rather than something I consciously do or say. It’s very much an internal dialogue. I’ve heard it said prayer is a the longing of the human heart for God, the Divine or whatever name we use. I enter into prayer in many ways. Prayer is spending time in nature, walking along the Poudre River or watching a sunrise. Being grateful at some deep place within me, I find to be prayer. Or the feeling I experience when I take a deep breath and oxygen enters my lungs is prayer. A good conversation with a friend brings a warm feeling and I know there has been some special connection with them, I find to be prayer also. I could go on but….

I end this by saying I now find prayer to be experiencing joy, gratitude, connection, love, peace, justice and just living this life.